Fridays are one of my most favorite days of the week because it means park day. Park day is the day I get to visit the grass and do my special dance. Woof! In all honesty, every day is a great day because I have an awesome family and life. Sometimes, the days just run […]
Kuma 4 wheels to Horsethief Lake
Man, is it me or has this been a hot and humid summer? Ugh. My folks were sick of the sticky weather and decided last minute to head to the hills. We weren’t sure we’d find cooler temps, but we brought a picnic and would at least have a change of scenery. I was game! […]
September 2019
YOUR HEALTH Our feet carry us wherever we want to go. We often take them for granted until they hurt, and when our feet hurt, we aren’t happy campers. In my 20s, I got frost bite up to my ankles from ice fishing. I’m lucky the only consequence was collapsed arches, but I’ve been dealing […]
Kuma’s Labor Day Weekend
My mom sure works hard keeping her business going. I don’t know or understand all she does, but I sure appreciate her assistance with my blogs and articles. She also helps people stay healthy by teaching fitness classes, and lately she has been teaching extra ones. She takes care of me and my brother: water, […]
Kuma has feathered friends
I knew something was up when mom got her large suitcase out. That one usually means a plane ride, and I can’t go. Dad wasn’t packing, so I was hopeful: guy’s weekend! Apparently, mom was heading to the Central Coast of California, a place I have never been. Long before me and even before […]
Kuma hikes at the Desert Vista trailhead
This summer started late but it sure has made up for it with hot temperatures and high humidity. All the trails here in Phoenix have heat restrictions for dogs: when it is 100 or higher, dogs are not allowed. Folks, at 100 with a heavy coat on, you wouldn’t want to hike anyway! Keep your […]
Kuma’s trip to the Pawnee Buttes
Mom and dad went to a western-history museum on Saturday since it was another hot and muggy day. I can’t tell you about it because I didn’t get to go. I stayed at home and enjoyed our nice, cool tile floor. Sticking with a western theme, though, I thought I would share about a […]
August 2019
YOUR HEALTH If you have trained with me or attended any of my fitness classes, you know I am a water Nazi. I not only encourage drinking water but carve out breaks during sessions and classes to ensure everyone can hydrate. During any type of exercise, it is critical to remain properly hydrated as our […]
Kuma camps at White Horse Lake
When mom and dad grab food from the frig and stock the camper, I know we are heading on another adventure. With the temperatures in the triple digits here in Phoenix, heading north to cool off is always a good plan. This trip we were headed to White Horse Lake near Williams, Arizona. Dad […]
Kuma takes a ride to the Castle Hot Springs
When it is hot, we are limited to what we can do outside. Lately, it is has been difficult to beat the heat even early in the morning. Mom and dad thought a drive with the AC on would be a good option, so 4 wheeling we went! I’m not a big fan of […]
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