YOUR HEALTH In my latest book, Defy Your Diagnosis, I outline some key principles for creating the kind of health you desire. The first step is to define what you want it to look like. This is simple yet difficult as we can get caught up in settling for what others tell us our health […]
January 2022
You Have a Voice
I re-watched the 2021 movie, Voyagers, about a crew of young people who are sent to start a new planet because earth has become uninhabitable. It will take 80 years to get there, so many of them won’t make it but the hope is some would. During the trip, things go south really fast when […]
Happy New Year Snow Shoe
The year 2022 is here! What did you do to ring it in? Me and my folks headed up north to snow shoe. Mowgli, who has been with us a full month now, stayed at home. He seems to like water as he will join mom or dad in the shower (weird, I know), but […]
Manners STILL Matter
The Red Pill or the Blue Pill?
Since the first Matrix movie came out in 1999, I found it interesting that the red pill represented truth while the blue bill was deceit, lies, manipulation and control…the matrix. I saw the new and fourth installment of the series this weekend with Keanu Reeves: Matrix Resurrection. I had to rewatch all the others to […]
Bearizona!
I hope you had a most wonderful Christmas! This was Mowgli’s first, and I think he was overwhelmed by all the chaos. I got us all up super early because I knew our stockings would be filled with Santa. Woof! As is our Christmas day tradition, we were slugs. We opened gifts, grazed our […]
Celebrate the Real Reason for the Season
Sharing Christmas
As a child, I was always afraid of the Grinch as he stole Christmas! It took me years before I could watch the entire cartoon and learn that he had a change of heart at the end. Christmas was saved after all! I recently watched a newer version of the classic tale starring Benedict Cumberbatch […]
Merry Christmas from the Grand Canyon
If you follow me on social media, you know mom’s phone went kaput. She got the black screen of death. That has impacted her ability to post for me and has added stress. Poor mom. Perhaps our trip to the Grand Canyon was perfectly timed! We left my brother, Mowgli, home alone, but he had […]
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