Get Fit Where You S.I.T.
I have had more than my fair share of health challenges, especially for my age. I have learned that I can’t let limitations stop me, but rather, I must learn how to adapt and work with what I have. As we age, this becomes even more important of a principle to embrace, and I call […]
Camping at Enchanted Rock in Texas
I can’t believe we have lived in Phoenix six years now. Wow – how time flies! Since moving here, we got a camper trailer. Mom loves having a frig with ice and a human bathroom. Dad appreciates not having to sleep on the ground, which we used to do. In fact, while living in […]
What’s Real Power?
What are you waiting for? Reach that goal!
How are you doing with your 2020 goals? I know COVID-19 has derailed many a plan and has required most of us to pivot and readjust. Before we run out of year, I thought I would touch base on how to reach your goals in record time. I’m going to assume that you first and […]
Hiking Grey Rock in Northern Colorado
Before I jump into my blog, I want to say thank you to all the fire fighters nationwide who face enormous danger to save property, people and pets. This year has been riddled with horrific fires in states like Arizona, Colorado, California and Oregon. It breaks my Shiba heart to know beautiful places have burned […]
Tackle the Tough Stuff
How Heavy is Your Backpack?
I’ve been a hiker most of my life. I not only enjoy the physical exercise, but I find the time out in nature to be spiritually uplifting and renewing. While out on a cool, fall morning – with the light bouncing off the chollas – I got to thinking about back packs. A flash […]
Breakfast at the Dog House Diner in Anthem, AZ
Wow! My birthday was the end of September, but the celebrations continue! After our usual morning hike, mom drove us up to Anthem. I knew it wasn’t park day and wondered what we would be doing: breakfast! We arrived at 3434 W. Anthem Way, #146 at the Dog House Diner. How cool is that? […]
Caution About Compliance
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