Work/life balance is up to you! Get in the driver’s seat of your own life and make your own health a priority.
Your Safety is Your Responsibility
Many of you know me from a spin class I taught to you in years past. I hate to admit it, but I haven’t taught a cycle class in over two years now. I have really missed it, but I couldn’t find the right place for me. We have a gym less than a mile […]
The Power of One
In turbulent times, we can often get consumed by the tornadic activity of negative thought that leaves us feeling helpless and defeated. It’s the work of the devil as he wants to keep us paralyzed with fear. We begin to buy into his lie that “We are just one person, and we can’t change any […]
Walk the Fine Line
When I first became a Christian, I was very strict and took seriously the “live in the world but don’t be of it” out of the Bible. For more than ten years, I hardly listened to any non-Christian music, and I wouldn’t watch any movies rated higher than PG. My circle of friends were all […]
Do You Have a Ant Hill or a Team?
I believe former President Bill Clinton is quoted as saying, “If everyone on your team looks and acts just like you, you don’t have a team – you have an ant hill,” or something to that effect. He’s right! Unfortunately, many leaders are more comfortable with a carbon copy of themselves than their opposite. People […]
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