I recently watched the moved, When the Game Stands Tall, with Jim Caviezel. It’s a 2014 true-story account of De La Salle High School in Concord, California and their 151-football game winning streak. The movie is more about the coach’s principles of how to be a team and best version of yourself, although you […]
Make the Time
As a giver, I love the holiday season. My Christmas cards are filled out and sealed with love. My Christmas gifts to friends and family are a way to show them I care and are wrapped with the spirit of the season and ready to go. So soon, you question? Yes. Why? Because I want […]
Take Responsibility
As a human behaviorist, communication trainer, and co-author of Leveraging Your Communication Style who helps people build bridges and reduce conflict, I can tell you without a shadow of a doubt how you word things matter, especially when you have goofed up. Taking responsibility for our own actions is one of the biggest steps […]
Aging is a Gift
When I wrote my book, Fit Over 50, I was in my 40s, but I wanted to make it to my fifties since people in my family have died very young. Thankfully, I think we have ended that cycle, but I didn’t want to take any chances. I embarked on a healthy lifestyle at […]
Performance Should Matter
I know I am not the only person shaking their head wondering, “What the heck happened?” When I was in corporate American, you either did your job right, or you didn’t have a job. If you didn’t show up for work, you considered yourself fired. But apparently, we care more about being politically correct […]
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