Mom just had a birthday, and we celebrated by heading to Utah. I’ve been to the southern part already, but this time, we were heading north. Dad loaded the truck up, and off we went on I-70 East through to 40 East. You have several options from Grand Junction, and we chose the northern […]
We recently had a young couple over for dinner. This was the first time I have hosted in our new home, so I am still figuring out how to use my space. Anyway, as we exchanged our life history with each other, I found myself sharing how I have taught classes to the senior […]
Our Needs/His Desire
I haven’t read the book, but a friend highly recommends The Seven Desires of Every Heart, by Mark and Debra Laaser. Although it came out in 2008, its message is still relevant and true. Each and every one of us desires the following: To be heard and understood – We don’t want to be […]
Paths We Take or Don’t
I don’t know how your house works, but I am the designated “find something to watch” person in ours. The world of streaming is a curse and a blessing. On one hand, I have everything at my fingertips. On the other hand, I have everything to sort through and decide! I had to laugh […]
Leverage Human Connection
Everywhere we turn, we are asked to download yet another app to make our lives supposedly easier. From doctor’s offices to marts to retail shops, everyone wants a piece of your personal information! Yes, you are trading convenience for privacy. This is the world we live in, and it isn’t the point of my blog…at […]
Intuitive Eating
I don’t know about you, but I get sick and tired about our infatuation with food. Some people post every single meal they eat every day or talk about every restaurant they visit. We are either thinking of eating, watching commercials about eating, feeling guilty about what we already ate, or wondering if the latest, […]
Intentional Recovery
Before I knew better and got certified to teach safe and effective fitness classes, I was guilting of working myself too hard. I didn’t stretch, and I didn’t take rest days. I pushed myself to the max all the time…and I wonder why I finally crashed and burned out from life? Everything I did […]
The Importance of Hormones as We Age
Back in 2004, I wrote a book called, Fit Over 50, because in my family, most of my relatives didn’t make it past 50. I wanted to beat the odds, and I conducted extensive research on the aging process to learn how. I was excited to discover that 75 percent of the aging process is […]
Live it; Share it
I have often wondered what my life would be like without all the challenges I have faced. I’ve pondered if I would be a different person. All I know is because I have lived through it, I can share it. Everything I have faced allows me to encourage others. I can relate and empathize because […]
Follow the HOA Rules
With our recent move into a new community, I took time to read our HOA covenants, rules, and policies. I was thoroughly excited to learn they do not allow ANY political signs whatsoever, and they forbid those stupid holiday yard decorations that pump air into obnoxious displays. Other regulations include no overnight parking on […]
- 1
- 2
- 3
- …
- 54
- Next Page »
