Last week I shared how COVID-19 has impacted each differently since we are all unique personality blends. Moving forward starts with first understanding how stress affects each of us. This week, I want to provide some insights into how you can help your people begin to recover from COVID-19 or any life stress to re-engage. […]
How COVID-19 Has Impacted Each of Us
I am certified in DISC and have been using it as the foundation of my coaching, consulting, and training for 25 years. I’ve conducted and debriefed thousands of reports, and I never believe in a one-size-fits-all approach to anything. COVID-19 is no exception. In fact, as I sit in my home office—which I have operated […]
The Truth About Exercise
This is really part two of the equation of good health. Last week, I shared the tried-and-true formula of proper nutrition in my blog called The Truth About Nutrition. Our health requires more than just eating the right foods, though. We must move! Exercise is essential to keeping our heart, lungs, muscles, bones, organs, and […]
The Truth About Nutrition
My father in-law is 85-years-old and recently watched a You Tube video that shared how a diet high in sugar and processed foods can lead to diabetes. He didn’t know this and was shocked. He’s a very intelligent man, but he didn’t know what he didn’t know. I am a certified personal trainer and fitness […]
Don’t Expect Turtles to Fly – Relationship Tips
Any time you have more than one person, interacting, you have a relationship…and it takes work! We are all made differently with unique personality styles. Add to that the manner in which we were raised, religious beliefs, values, gender, and emotional baggage, and relationships get even more complex and confusing! Introduce COVID-19 with quarantines, home-schooling, […]
How to Make Better Use of Your Time
Time is extremely valuable, and now more than ever, you have a lot on your plate. Technology is allowing many to work from home, but with multiple communication channels now to monitor and maintain, we are being bombarded by enormous amounts of noise. There are no lines between home and work as COVID-19 attacked us […]
Hope in Uncertain Times – Defy COVID-19 Fear
Nine months ago, when we set the release date for my 9th book to be April 7, 2020, no one could have ever imagined what we would all be facing together: COVID-19. I was encouraged by some to delay the launch, but I know God ordained this time for His message: Hope in Uncertain Times. […]
Tip for Working from Home
I’ve been working from home long before it was popular, cool or accepted. Today, many are forced to set up shop at home and are struggling. Work from Home Setup First of all, you need a quiet, dedicated space for your office. You may not have a spare room to use, but carve out a […]
The Power of One in Uncertain Times
In these uncertain times, I find great comfort in knowing I have overcome many obstacles in my life. I was born in Hicksville, Long Island NY and was what they call an oops or surprise. My parents thought they had taken care of that, but I was born the last of five children. That year […]
The Importance of Work/Life Balance
I’ve been preaching the work/life balance message for more than 20 years now. When asked what one thing summarizes why I do what I do, it would be work/life balance. You see, I haven’t always been good at it. In my twenties, I was climbing the corporate ladder while attending night school to obtain my […]
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