Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Blog

August 2, 2022 By Lorraine Bossé-Smith Leave a Comment

Work/Life Balance is Up to You

You must create balance

Work/life balance is up to you! Get in the driver’s seat of your own life and make your own health a priority.

Filed Under: Blog, Business/Career, Coaching, Goals, Health & Fitness, Home Life, Leadership development, Life Coaching, Motivational, Personal Development, Productivity, Stress Management Tagged With: blog, Career, encouragement, family, health, leadership, Life, mental health, personal development, relationships, spiritual, stress management, thoughts to ponder

July 26, 2022 By Lorraine Bossé-Smith Leave a Comment

Your Safety is Your Responsibility

Protect yourself

Many of you know me from a spin class I taught to you in years past. I hate to admit it, but I haven’t taught a cycle class in over two years now. I have really missed it, but I couldn’t find the right place for me. We have a gym less than a mile […]

Filed Under: Blog, Coaching, Health & Fitness, Home Life, Life Coaching, Motivational, Personal Tagged With: blog, fitness, health, Life

July 19, 2022 By Lorraine Bossé-Smith Leave a Comment

The Power of One

You can make a difference

In turbulent times, we can often get consumed by the tornadic activity of negative thought that leaves us feeling helpless and defeated. It’s the work of the devil as he wants to keep us paralyzed with fear. We begin to buy into his lie that “We are just one person, and we can’t change any […]

Filed Under: Blog, Coaching, EQ, Leadership, Life Coaching, Motivational, Personal Development, Relationships, Spiritual Tagged With: blog, communication, encouragement, faith, leadership, Life, personal development, relationships, spiritual, thoughts to ponder

July 12, 2022 By Lorraine Bossé-Smith 2 Comments

Walk the Fine Line

How do you walk the fine line?

When I first became a Christian, I was very strict and took seriously the “live in the world but don’t be of it” out of the Bible. For more than ten years, I hardly listened to any non-Christian music, and I wouldn’t watch any movies rated higher than PG. My circle of friends were all […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual Tagged With: blog, encouragement, faith, Life, personal development, relationships, spiritual, thoughts to ponder

July 5, 2022 By Lorraine Bossé-Smith Leave a Comment

Do You Have a Ant Hill or a Team?

Hire a diverse team

I believe former President Bill Clinton is quoted as saying, “If everyone on your team looks and acts just like you, you don’t have a team – you have an ant hill,” or something to that effect. He’s right! Unfortunately, many leaders are more comfortable with a carbon copy of themselves than their opposite. People […]

Filed Under: Blog, Business, Coaching, Executive Coaching, Human Resources, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Talent Management Tagged With: blog, business, Career, communication, encouragement, leadership, personal development, Talent Management

June 29, 2022 By Lorraine Bossé-Smith Leave a Comment

Your Health Should Matter

Make your health a priority

I was really hoping we would learn from the COVID-19 pandemic the importance of taking care of our health, especially since the virus affected lungs. Logically, wouldn’t we want to do everything in our power to keep our lungs strong and healthy? Yet, we continue to focus on drugs as the solution and don’t seem […]

Filed Under: Blog, Business/Career, Coaching, Goals, Health & Fitness, Home Life, Life Coaching, Motivational, Personal, Personal Development, Productivity, Relationships Tagged With: blog, Career, encouragement, family, fitness, health, Life, personal development, relationships, thoughts to ponder

June 22, 2022 By Lorraine Bossé-Smith Leave a Comment

Kindness Requires Action

Do something kind

Scroll social media, and you will see countless posts about being kind. It’s the latest thing: be kind. But posting pictures of flowers telling everyone to be kind isn’t actually being kind. Kindness requires action. It’s like everything else these days. People find it much easier to type words and walk away than actually do […]

Filed Under: Blog, Coaching, EQ, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual Tagged With: blog, Burnout, communication, encouragement, faith, family, Life, mental health, spiritual, stress management, thoughts to ponder

June 14, 2022 By Lorraine Bossé-Smith Leave a Comment

Put Words into Action

An apology goes a long ways

I watched an obscure 2017 movie called, Aftermath, with Arnold Schwarzenegger. It didn’t do well in theaters, and I don’t necessarily recommend it. However, the moral of the story needs to be shared. The basis of the movie is a plane crash and how it impacts both the air traffic controller who made a huge […]

Filed Under: Blog, Coaching, Communication, EQ, Home Life, Life Coaching, Motivational, Personal, Personal Development, Recruiting, Spiritual Tagged With: blog, communication, encouragement, faith, family, Life, marriage, personal development, relationships, spiritual, thoughts to ponder

June 7, 2022 By Lorraine Bossé-Smith Leave a Comment

Assuming is Becoming a Sickness

Get the facts first

By now, you have heard the outcome of the Johnny Depp/Amber Heard defamation trial. The world owes Johnny Depp an apology! I was about 99 percent sure Amber was falsely accusing him not because I knew for a fact what transpired but because our world has become woke and weak. We live in a day […]

Filed Under: Blog, Business/Career, Coaching, EQ, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, business, Career, communication, encouragement, faith, leadership, Life, personal development, spiritual, thoughts to ponder

June 1, 2022 By Lorraine Bossé-Smith 1 Comment

Are You Overcompensating?

Don't hid your talents

  Have you seen the movie, Nobody? It is a 2021 film staring Bob Odenkirk, whom you might recognize from Breaking Bad or You Better Call Saul. He is a former “cleaner” aka hitman who gives it all up to become a family man. He has special skills, but he has hidden them away in […]

Filed Under: Blog, Business, Business/Career, Coaching, EQ, Home Life, Leadership, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, Career, encouragement, faith, leadership, Life, personal development, spiritual, thoughts to ponder

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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From the Blog

Work/Life Balance is Up to You

Your Safety is Your Responsibility

The Power of One

Walk the Fine Line

Do You Have a Ant Hill or a Team?

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Lorraine Bossé-Smith

3 days ago

Lorraine Bossé-Smith
God gives us everything we need to face the day with confidence. #faith #FITLeader www.lorrainebosse-smith.com ... See MoreSee Less

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