Work/life balance is up to you! Get in the driver’s seat of your own life and make your own health a priority.
Your Safety is Your Responsibility
Many of you know me from a spin class I taught to you in years past. I hate to admit it, but I haven’t taught a cycle class in over two years now. I have really missed it, but I couldn’t find the right place for me. We have a gym less than a mile […]
The Power of One
In turbulent times, we can often get consumed by the tornadic activity of negative thought that leaves us feeling helpless and defeated. It’s the work of the devil as he wants to keep us paralyzed with fear. We begin to buy into his lie that “We are just one person, and we can’t change any […]
Walk the Fine Line
When I first became a Christian, I was very strict and took seriously the “live in the world but don’t be of it” out of the Bible. For more than ten years, I hardly listened to any non-Christian music, and I wouldn’t watch any movies rated higher than PG. My circle of friends were all […]
Do You Have a Ant Hill or a Team?
I believe former President Bill Clinton is quoted as saying, “If everyone on your team looks and acts just like you, you don’t have a team – you have an ant hill,” or something to that effect. He’s right! Unfortunately, many leaders are more comfortable with a carbon copy of themselves than their opposite. People […]
Your Health Should Matter
I was really hoping we would learn from the COVID-19 pandemic the importance of taking care of our health, especially since the virus affected lungs. Logically, wouldn’t we want to do everything in our power to keep our lungs strong and healthy? Yet, we continue to focus on drugs as the solution and don’t seem […]
Kindness Requires Action
Scroll social media, and you will see countless posts about being kind. It’s the latest thing: be kind. But posting pictures of flowers telling everyone to be kind isn’t actually being kind. Kindness requires action. It’s like everything else these days. People find it much easier to type words and walk away than actually do […]
Put Words into Action
I watched an obscure 2017 movie called, Aftermath, with Arnold Schwarzenegger. It didn’t do well in theaters, and I don’t necessarily recommend it. However, the moral of the story needs to be shared. The basis of the movie is a plane crash and how it impacts both the air traffic controller who made a huge […]
Assuming is Becoming a Sickness
By now, you have heard the outcome of the Johnny Depp/Amber Heard defamation trial. The world owes Johnny Depp an apology! I was about 99 percent sure Amber was falsely accusing him not because I knew for a fact what transpired but because our world has become woke and weak. We live in a day […]
Are You Overcompensating?
Have you seen the movie, Nobody? It is a 2021 film staring Bob Odenkirk, whom you might recognize from Breaking Bad or You Better Call Saul. He is a former “cleaner” aka hitman who gives it all up to become a family man. He has special skills, but he has hidden them away in […]
- 1
- 2
- 3
- …
- 34
- Next Page »
