Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Blog

March 28, 2023 By Lorraine Bossé-Smith 1 Comment

Time to Let it Go

Holding on to anger is unhealthy

  Once again, I don’t know where I have been, but I missed the Amazon Prime show, Bosch, about a Hollywood detective named Harry Bosch. Bosch is a stand-up cop, but he is like a dog with a bone. This serves him well most of the time because he doesn’t stop a case until it […]

Filed Under: Blog, Coaching, EQ, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual Tagged With: blog, encouragement, faith, Life, personal development, spiritual, thoughts to ponder

March 21, 2023 By Lorraine Bossé-Smith 1 Comment

Creed III has a Message for You!

Don't miss the message in Creed III

We recently saw the new Creed III movie with Michael B. Jordan. If you were a Rocky fan, you most likely have followed it through with Apollo’s son, Adonis, who also becomes a boxer. In the latest movie in the franchise, an old friend of Adonis (Damian Anderson) is released from prison. Before I dive […]

Filed Under: Blog, Coaching, EQ, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual Tagged With: blog, encouragement, faith, Life, personal development, relationships, spiritual, thoughts to ponder

March 15, 2023 By Lorraine Bossé-Smith 1 Comment

Integrity: Doing the Right Thing

Integrity isn't always convenient

  And I would add to my title…even when it isn’t popular or convenient. As society has changed from one with morals and values to one where anything goes, integrity has gone! I am constantly shocked at people who call themselves Christians doing work “under the table” and hiding money so they aren’t taxed. The […]

Filed Under: Blog, Coaching, Home Life, Leadership development, Life Coaching, Motivational, Personal, Spiritual Tagged With: blog, encouragement, faith, leadership, Life, spiritual, thoughts to ponder

March 7, 2023 By Lorraine Bossé-Smith 1 Comment

What Can We Learn from the Professor & The Mad Man?

Two key points from the movie

  A 2019 film, The Professor and the Mad Man, is a true story starring Mel Gibson as Professor James Murray, and Sean Penn as Dr. William Chester Minor. The quick summary is Professor James Murray begins work compiling words for the first edition of the Oxford English Dictionary in the mid-19th century, and receives […]

Filed Under: Blog, Business/Career, Coaching, EQ, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Spiritual Tagged With: blog, Career, communication, encouragement, faith, leadership, Life, personal development, relationships, spiritual, thoughts to ponder

February 28, 2023 By Lorraine Bossé-Smith Leave a Comment

Two Movies, One Common Theme

It's about community and healing

By now, you know I love movies and always seem to find a lesson in even the darkest of themes. This weekend, though, I watched two uplifting, yet different movies, both of which had a common theme: community and healing. The first is an obscure 2011 Australian movie called Red Dog, starring American Actor Josh […]

Filed Under: Blog, Coaching, Home Life, Leadership, Life Coaching, Motivational, Personal, Relationships, Spiritual Tagged With: blog, encouragement, faith, family, leadership, Life, personal development, relationships, spiritual, thoughts to ponder

February 21, 2023 By Lorraine Bossé-Smith Leave a Comment

Faith Can Move Mountains

Have faith

  I know the show is not Christian based, but we are watching the HBO series, The Last of Us, with Pedro Pascal and Bella Ramsey. The premise is a virus mutates and attacks humans. When it does, it destroys their humanness and turns them into monsters, aka, zombie-like creatures. Joel loses his daughter early […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Spiritual, Stress Management Tagged With: blog, encouragement, faith, family, Life, mental health, spiritual, stress management

February 14, 2023 By Lorraine Bossé-Smith Leave a Comment

We Get What We Give

We are reaping what we've sown

  Wherever I go these days, businesses are complaining about how they can’t get people to work. We are all paying the price of businesses being short-handed: long lines and waits, confusion and chaos, bad customer service from lack of training, and actual closures or loss of services completely. I’m constantly reading how employees get […]

Filed Under: Blog, Business, Business/Career, Coaching, Communication, EQ, Human Resources, Leadership, Life Coaching, Motivational, Personal Development, Recruiting, Talent Management Tagged With: blog, business, Career, communication, leadership, personal development, recruiting, thoughts to ponder

February 7, 2023 By Lorraine Bossé-Smith 1 Comment

Game On

If you are on the team, do your part

    This is Superbowl week, and I won’t be watching it. I know, however, millions of fans will be glued to the television come Sunday supporting and celebrating “their” team. I have always found it interesting how people will proudly display their t-shirts and ball caps of their team yet won’t share about their […]

Filed Under: Blog, Coaching, Life Coaching, Motivational, Personal, Spiritual Tagged With: blog, encouragement, faith, family, Life, spiritual, thoughts to ponder

January 31, 2023 By Lorraine Bossé-Smith 1 Comment

Quit Wishing and Start Doing

Take action today

My husband and I were recently at a store. We were talking to the associate, and the subject of dogs came up. Of course we had to share about Kuma, and the man wanted to see a picture. He had heard of the Shiba Inu, but he never saw a Black and Tan one. I […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Goals, Life Coaching, Motivational, Personal Development, Productivity Tagged With: blog, Career, encouragement, goals, health, Life, personal development, thoughts to ponder

January 24, 2023 By Lorraine Bossé-Smith Leave a Comment

Soon is Relative

Trust God's timing

  Like millions of people, I am enjoying The Chosen series through the Angel app. In fact, I hope to see the Season 3 finale at the movie theater! The actor playing Jesus has cemented so many feelings and beliefs I personally have had about Jesus: kind but focused, loving but unwavering in purpose, gentle […]

Filed Under: Blog, Business/Career, Coaching, Goals, Life Coaching, Motivational, Personal Development, Spiritual Tagged With: blog, Career, encouragement, faith, goals, Life, personal development, spiritual, thoughts to ponder

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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Lorraine Bossé-Smith

1 day ago

Lorraine Bossé-Smith
Discover Your Fitness Personality and Be Forever FitGlendale, AZ Local speaker and fitness professional, Lorraine Bossé-Smith, will be giving a workshop that helps people look at health in an entirely new way on Saturday, July 15, at the Glendale Foothills Recreation and Aquatic Center from 10:00 am to 11:30 am.Lorraine Bossé-Smith is a motivational speaker and author of nine published books who lives in North Phoenix. As a certified human behaviorist and fitness professional, she combines her expertise with her passion and created a workshop where participants discover their unique fitness personality. “This program is fun and dynamic,” says Bossé-Smith, “because everyone enjoys learning more about themselves. In this case, they will learn how to create a healthy workout and lifestyle that fits them!”Too often, people spend money on the wrong approach. This is frustrating and costly. Bossé-Smith’s workshop offers tips, strategies, and inspiration to those new to exercise and die-hards alike. Discover Your Fitness Personality and Be Forever Fit costs $10.00 per person (age 15+) for Glendale residents and $15.00 for non-residents. The workshop is on Saturday, July 15 from 10:00 am to 11:30 am at the Foothills Recreation and Aquatic Center, located at 5600 West Union Hills Drive in Glendale.Space is limited; register online at: secure.rec1com/AZ/glendale-az/catalog or call (623) 930-4600. Any questions, please contact Susie Cummings at (623) 930-4614. For special accommodations, call (623) 930-4614. Hearing impaired individuals may use the Arizona Relay Service at 1-800-367-8939.To book Lorraine for your next event, visit www.lorrainebosse-smith.com or call (623) 582-1578. ... See MoreSee Less

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