Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Blog

April 13, 2022 By Lorraine Bossé-Smith Leave a Comment

Knowing the Heart of God

Easter blessings

As you have probably noticed, I’ve been writing a lot of spiritual blogs lately. I’ve always been about your entire life: mental, emotional, physical and spiritual health and addressed both personal and professional topics because I do believe in work/life balance. A healthy, balanced life is all of it. However, the last couple of years […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Relationships, Spiritual, Stress Management Tagged With: blog, encouragement, faith, family, Life, relationships, spiritual, stress management, thoughts to ponder

April 5, 2022 By Lorraine Bossé-Smith Leave a Comment

The Cost of a Sedentary Lifestyle

Being overweight is expensive

More than ever before in our history, we sit a lot…at our computers, in our vehicles, waiting rooms, while we use devices like cells and tablets, and binge-watching television shows. Since most of us don’t grow our own food, we aren’t plowing fields and harvesting. No, we sit as we drive through fast food restaurants […]

Filed Under: Blog, Coaching, Goals, Health & Fitness, Home Life, Life Coaching, Motivational, Personal Tagged With: blog, encouragement, exercise benefits, fitness, goals, health, Life, thoughts to ponder

March 29, 2022 By Lorraine Bossé-Smith Leave a Comment

Nature vs Nurture

We all have different strengths

I have been a fan of DISC and certified behavioral consultant for almost thirty years. I think I was drawn to it because I wasn’t like most girls. I wasn’t moody, emotional and into typical girl activities. I was drawn to sports and being competitive. I was a natural-born leader, organizing and guiding others in […]

Filed Under: Blog, Business/Career, Coaching, Communication, EQ, Home Life, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Spiritual, Talent Development Tagged With: blog, business, Career, communication, encouragement, faith, family, leadership, Life, parenting, personal development, thoughts to ponder

March 22, 2022 By Lorraine Bossé-Smith Leave a Comment

We are in an Abusive Relationship

Time to fight back

You may not think you are in an abusive relationship, but if you live here in the United States, you are in a toxic relationship that is no good for you. Take it from me – I know what abusive relationships look like. I was married to a physically and emotionally abusive man in my […]

Filed Under: Blog, Coaching, EQ, Home Life, Leadership, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual Tagged With: blog, encouragement, faith, leadership, Life, mental health, personal development, thoughts to ponder

March 15, 2022 By Lorraine Bossé-Smith Leave a Comment

God is Everywhere

God doesn't leave us

From a very young age, music has moved me and touched my spirit. I’ve been blessed to live in some scenic states, and when I found myself in one that wasn’t, I realized how God’s paintbrush inspired me. Yes, church is a great way to worship and connect with other believers, but God is everywhere. […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, encouragement, faith, health, Life, mental health, spiritual, stress management, thoughts to ponder

March 8, 2022 By Lorraine Bossé-Smith Leave a Comment

Joy is a Choice

You can't have joy when you are angry

I shared recently about the difference between joy and happiness with the latter being tied to our circumstances. Joy is deeper and comes from our faith and belief in God. We can have joy in the midst of the most terrible of situations. Happiness is fleeting. We can be both happy and filled with joy, […]

Filed Under: Blog, Coaching, EQ, Home Life, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, encouragement, faith, Life, mental health, personal development, spiritual, stress management, thoughts to ponder

March 1, 2022 By Lorraine Bossé-Smith Leave a Comment

In His Timing

Everything is in His timing

We just saw the movie American Underdog – the story of Kurt Warner, a former quarterback in the NFL. I am not a football fan and these days refuse to support the industry. I never heard of Kurt Warner before watching the movie, but you don’t have to be a football fan to appreciate the […]

Filed Under: Blog, Business/Career, Coaching, Home Life, Leadership, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, Career, Dreams, encouragement, faith, Football, goals, Life, personal development, spiritual, thoughts to ponder

February 23, 2022 By Lorraine Bossé-Smith Leave a Comment

Conversation Starters

Take time to talk with loved ones

Our lives are full and crazy busy, and often by the time we are back home with loved ones, we are spent. The very people we should be saving our best for often get our worse. If you are a PIBO (present in body only) at home then I encourage you to practice these conversation […]

Filed Under: Blog, Business, Coaching, Communication, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Relationships Tagged With: blog, business, communication, encouragement, family, leadership, Life, marriage, personal development, relationships, thoughts to ponder

February 15, 2022 By Lorraine Bossé-Smith Leave a Comment

Love is a Verb

Actions speak louder than words

We just celebrated Valentine’s Day. Whether you are a fan of the holiday or not, it does give us a day where we are supposed to step out of ourselves to show love to others. I was intentional with my word choice of “show” because love should be a verb. It is very easy to […]

Filed Under: Blog, Coaching, Communication, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual Tagged With: blog, communication, encouragement, faith, family, Life, marriage, personal development, relationships, thoughts to ponder

February 8, 2022 By Lorraine Bossé-Smith Leave a Comment

The World Needs Real Leaders

Are you a real leader

Okay, back to Game of Thrones. To be honest, I am actually quite surprised I remember anything from the series. I was down with a serious case of the Delta variant with a high fever when we decided to watch it. It apparently impressed me enough to seep through my COVID brain – ha! Anyway, […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Leadership, Leadership development, Motivational, Personal Development, Spiritual Tagged With: blog, encouragement, faith, leadership, Life, personal development, thoughts to ponder

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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Kindness Requires Action

Put Words into Action

Assuming is Becoming a Sickness

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Lorraine Bossé-Smith

21 hours ago

Lorraine Bossé-Smith
I love the opening scene in Wonder Woman 1984 when Diana cheats, and her aunt holds her accountable. "The truth is you cheated, and there is only the truth...nothing but truth." We need to be seeking our own truth as well as the Ultimate Truth. #faith #FITLeader www.lorrainebosse-smith.com ... See MoreSee Less

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