I am hooked on a new show, A Million Little Things, starring Ron Livingston, who was in the cult classic Office Space. I do not know exactly where the show is going, but I am appreciating the message thus far. Life is about a million little things The premise without giving too much away is […]
Some people are tough to love – here’s what you can do
As someone who endured an abusive marriage for six years, I cannot judge others who tolerate and live in unacceptable situations. I understand from experience that we are not ready for better until we are ready. We have to want out, and no one can do it for us. The best others can do is love […]
Everything Happens for a Reason – Lessons from Han Solo
I am scratching my head as to why the Solo movie got bad reviews. Besides being entertaining and informative about Han Solo, a character from the Star Wars movies, it provided incredible insights for those paying attention. It was also full of adventure and fun! I already shared how Han came from nothing to make […]
It’s All About the FIT
I’m not sure how you know me. Maybe we met at a networking event or perhaps you’re a former client of mine. You might just know what you’ve read and seen on my website or social media page. In either case, what you probably don’t know is why I got into human behavior in the […]
Leadership Lessons from Han Solo
I just love movies, and I’ve said before that I believe the reason why all the super hero movies are so popular is that we desperately want someone to believe in; we want a leader like Captain America, and we’ll follow him anywhere! I recently saw Solo and thoroughly enjoyed learning about Han Solo. If […]
Stop Checking Your Brains at the Door
You would think by having the world at our finger tips with the invention of the World Wide Web we would be smarter, brighter, and not easily deceived. Unfortunately, the complete opposite seems to be true. I am dumbfounded and taken back at the things people forward and share on social media that just isn’t […]
Expect Great Things!
I don’t know about you, but I sure learn a lot from my dog and cat. They never attempt anything without first stretching and preparing, and they are always happy to see those they love. What struck me the other day was how Kuma has absolutely no doubts or fears when it comes to his […]
What’s Your Authentic Swing?
I spent yet another weekend in bed. I’ve been battling some kind of crud going on five months now, but that isn’t the point of my blog today. One of the many movies I watched was The Legend of Bagger Vance, a movie from 2000 staring Will Smith and Matt Damon. Will Smith plays Bagger […]
A Safer World Starts at Home
Recently, I was giving a work/life balance training. In it, I shared how I got into the stress management business. I tell the story of my entire life falling apart and not knowing what to do and how to cope because my parents never sat me down and gave me the “stress talk.” I dropped […]
Reconciliation with Menopause
If you have been following my blog and newsletter, you remember me telling you that I didn’t like menopause very much. In fact, I called her a mean girl! She was wreaking havoc on my life, and I wasn’t happy about it one bit. Well, we have reconciled! Yes, it’s true. I wouldn’t say we […]
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