Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Blog

February 22, 2010 By Lorraine Bossé-Smith

Bad Habits

Snow shoeing

I just tried out my new skis on Friday. Man, has equipment come a long way! The edges grip like glue, and the new size allows much more control with little bumping and bouncing. Sweet! What I learned, however, about myself is that I allowed some bad habits to form. The new equipment can certainly […]

Filed Under: Blog, Life Coaching, Motivational, Personal Development Tagged With: blog, encouragement, personal development, thoughts to ponder

January 6, 2010 By Lorraine Bossé-Smith

Good Reminders for Your Fitness Goals

Lorraine squat stretch

I’ve decided to do my first marathon this year. Training outside in Colorado during the winter has given me some great reminders that apply to our personal and professional lives and are quite appropriate as we start a New Year. Here are some good reminders for your fitness goals: 1. Even if you have the […]

Filed Under: Blog, Health & Fitness, Life Coaching, Motivational, Personal Development Tagged With: blog, encouragement, goals, health, personal development, thoughts to ponder

December 11, 2009 By Lorraine Bossé-Smith

Living in a Multi Generational World

Generations

Since I was in high school, I’ve been studying the unique generations and how the culture has shaped each of them. For the first time in our history, we have four different generations working together…or trying to anyway. Family life is no exception with multi-generations living under one roof. As conflicts and frustration rise, let […]

Filed Under: Blog, Business, Life Coaching, Personal Development Tagged With: blog, communication, family, Life, relationships, thoughts to ponder

December 9, 2009 By Lorraine Bossé-Smith

Apollo 13 Lesson

We have lessons to learn from the Apollo 13 mission

We recently watched the movie Apollo 13 that stars Tom Hanks…based upon the true story of the NASA mission. When everything hits the fan and they realize the mission will not be completed, one of the NASA team members says, “This is going to be the most embarrassing moment in our history.” The flight commander […]

Filed Under: Blog, Life Coaching, Motivational, Personal Development Tagged With: blog, business, communication, leadership, Life, personal development, thoughts to ponder

April 15, 2009 By Lorraine Bossé-Smith

Tea Party

Let's remember the Golden Rule and the importance of manner

I was very pleased to see our town respectfully holding American flags today in our fight to regain our country. We drove up and down the street honking our horn in support, and we heard many other folks doing the same. My only fear is that our outrage will disappear by week’s end. If you […]

Filed Under: Blog, Motivational Tagged With: blog, communication, family, manners, personal development

March 4, 2009 By Lorraine Bossé-Smith

Check Your Temperature

Don't forget to check your temperature. How are you doing?

I recently attended a discussion on Intelligent Design, and the host reminded us at the beginning what a controversial subject it is and to take our own temperature before we participated. She used the analogy of a meat thermometer…the kind that pops out when the meat is done. Well, she said if anyone got to […]

Filed Under: Blog, Business, Business/Career, Personal Development Tagged With: blog, business, Career, communication, encouragement, family, leadership, personal development, relationships

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Lorraine Bossé-Smith

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Lorraine Bossé-Smith
Come breathe, stretch and get centered. ...
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