You would think by having the world at our finger tips with the invention of the World Wide Web we would be smarter, brighter, and not easily deceived. Unfortunately, the complete opposite seems to be true. I am dumbfounded and taken back at the things people forward and share on social media that just isn’t […]
Expect Great Things!
I don’t know about you, but I sure learn a lot from my dog and cat. They never attempt anything without first stretching and preparing, and they are always happy to see those they love. What struck me the other day was how Kuma has absolutely no doubts or fears when it comes to his […]
What’s Your Authentic Swing?
I spent yet another weekend in bed. I’ve been battling some kind of crud going on five months now, but that isn’t the point of my blog today. One of the many movies I watched was The Legend of Bagger Vance, a movie from 2000 staring Will Smith and Matt Damon. Will Smith plays Bagger […]
A Safer World Starts at Home
Recently, I was giving a work/life balance training. In it, I shared how I got into the stress management business. I tell the story of my entire life falling apart and not knowing what to do and how to cope because my parents never sat me down and gave me the “stress talk.” I dropped […]
Reconciliation with Menopause
If you have been following my blog and newsletter, you remember me telling you that I didn’t like menopause very much. In fact, I called her a mean girl! She was wreaking havoc on my life, and I wasn’t happy about it one bit. Well, we have reconciled! Yes, it’s true. I wouldn’t say we […]
What do your scars say about your life?
Because I’m an active person, I have scars. The more adventurous the life, the more accidents! Each scar tells a story—like the time I crashed a motorcycle going 45 mph—and reminds me that I’m living life to the fullest. I have a forever road tattoo on my left elbow from the motorcycle crash. Other scars […]
We get what we need – Your attitude determines your altitude
I was watching the movie Dr. Strange again. I like how complicated his character is and enjoy watching him morph over time. He starts off as an arrogant, self-centered jerk who mistreats people and has an ego the size of the universe. Dr. Strange is physically broken into a million pieces in a horrific car […]
We’ve been duped: Social Media warning
We have been told as individuals that we aren’t hip if we aren’t on social media. As businesses, we’ve been told we will shrivel up and die if we don’t use social media. Meanwhile, relationships are being fragmented and broken. We’re becoming disconnected. I feel like it is the scene from the Wizard of Oz […]
One size never fits all
As a human behavior consultant, I am all about customizing to fit individuals, whether that is communication, leadership, health, or stress management. One size does not fill all! People should be proud of their uniqueness, and we should all celebrate that we are all made different. However, some people seem to be pushing for sameness. […]
Want the world to be a better place? Show me!
Most of us remember the line in the Jerry McGuire movie where Cuba Gooding Jr’s character yells “Show me the money!” to his professional sports agent, played by Tom Cruise. In other words, he didn’t want empty promises, and words weren’t good enough—he wanted to SEE it. It’s time we showed each other that we […]
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