What did you think about the newest, latest, greatest Facebook updates? To me, they made changes for change sake. At least this time, they gave me the option of keeping the old version instead of converting. Many people may have missed that and just accepted the new look whether they liked it or not. As […]
Seller Beware
Like many, I am grateful for the technology to conduct business, hold meetings, and purchase products virtually and online. However, let us not forget it is just one channel in business commerce. I understand that COVID-19 has forced many businesses to pivot for survival, but I caution some businesses regarding putting all their eggs in […]
Do You Know What You Want?
You would think a simple question “What do you want?” could easily be answered, but for many of us, it is difficult. If we don’t truly know what we want, then obtaining our dreams will always be elusive. How can we tell if we have arrived if we do not understand the destination? If our […]
Know When to Call It
Like many, I’ve been watching more movies at home since most entertainment is still closed, at least here in Arizona. I enjoy discovering movies I have never seen, and then I like to re-watch those I found interesting, touching, or informative. I recently saw Amelia starring Hilary Swank as Amelia Earhart again as it had […]
A Message for Believers
Let me say right out of the gate that if you are not a follower of Christ, you probably won’t want to read any further. You are welcome to, of course, but you most likely won’t get it…not one bit…and I don’t want your mass-mentality response. If, however, you consider yourself a person of faith, […]
Mental Health is Paramount
I’ve often said, “what good is a healthy, strong body if we lose our mind,” and now more than ever this rings true. We can eat right and exercise, but if we do not provide care for our mental and emotional state, we are indeed lost. All you have to do is scroll social media […]
Life is Risk
If you got out of your bed today, you incurred risk. You could have tripped and fell or bumped into a wall. While eating your breakfast, you could have bit your tongue or choked to death. During your shower, you could have burned your eyes with soap or slipped on the tile floor, cracking your […]
The Little Things Matter
I get the statement, “Don’t Sweat the Small Stuff,” but I tend to disagree with it. I believe life is made up of the little things, and we must pay attention to them. Look at the world right now: it’s off the rails! Why? Because we stopped caring about the little things, and now the […]
Why We Still Need In-person Activities
Right now, we are in uncharted territory with COVID-19. One thing I know for sure, we are designed for connection and not made to isolate. We are already seeing the psychological and mental ramifications of shelter in place, and the numbers are staggering for divorce, depression, and suicide. We must move toward interacting with one […]
If You can Define It, You can Defeat It
IF YOU CAN DEFINE IT, YOU CAN DEFEAT IT The title of my latest book is bold, and I struggled for years as to whether to title it: Defy Your Diagnosis: Overcome Any Obstacle with the FIT Life Formula. I had all the confidence in my premise and FIT Life Formula because I had lived […]
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