Never being one to enjoy running (I like the results of running), deciding to run a marathon to celebrate being pain-free for 8 months now seems odd. Yet, it is perfect. I wanted something that would challenge my body…and my mind! And, I’ve learned a lot from my long-distance running. Sure short runs are easy, […]
Bad Habits
I just tried out my new skis on Friday. Man, has equipment come a long way! The edges grip like glue, and the new size allows much more control with little bumping and bouncing. Sweet! What I learned, however, about myself is that I allowed some bad habits to form. The new equipment can certainly […]
Good Reminders for Your Fitness Goals
I’ve decided to do my first marathon this year. Training outside in Colorado during the winter has given me some great reminders that apply to our personal and professional lives and are quite appropriate as we start a New Year. Here are some good reminders for your fitness goals: 1. Even if you have the […]
Living in a Multi Generational World
Since I was in high school, I’ve been studying the unique generations and how the culture has shaped each of them. For the first time in our history, we have four different generations working together…or trying to anyway. Family life is no exception with multi-generations living under one roof. As conflicts and frustration rise, let […]
Apollo 13 Lesson
We recently watched the movie Apollo 13 that stars Tom Hanks…based upon the true story of the NASA mission. When everything hits the fan and they realize the mission will not be completed, one of the NASA team members says, “This is going to be the most embarrassing moment in our history.” The flight commander […]
Tea Party
I was very pleased to see our town respectfully holding American flags today in our fight to regain our country. We drove up and down the street honking our horn in support, and we heard many other folks doing the same. My only fear is that our outrage will disappear by week’s end. If you […]
Check Your Temperature
I recently attended a discussion on Intelligent Design, and the host reminded us at the beginning what a controversial subject it is and to take our own temperature before we participated. She used the analogy of a meat thermometer…the kind that pops out when the meat is done. Well, she said if anyone got to […]
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