Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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January 4, 2023 By Lorraine Bossé-Smith Leave a Comment

January 2023

Lorraine's FIT Life Newsletter where YOUR entire life matters!

  YOUR HEALTH Boy, do we put our value on the wrong things. Professional sports get paid millions of dollars while fitness instructors and personal trainers don’t cover their expenses. Perhaps you can’t tell your gym to pay us more, but you can remind them of the positive changes they make in your life and […]

Filed Under: Business, Business/Career, Coaching, EQ, Goals, Health & Fitness, Home Life, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Productivity Tagged With: business, Career, encouragement, exercise benefits, fitness, health, Life, newsletter, personal development, spiritual, thoughts to ponder, time management

November 1, 2022 By Lorraine Bossé-Smith Leave a Comment

Performance Should Matter

Your customers deserve better

  I know I am not the only person shaking their head wondering, “What the heck happened?” When I was in corporate American, you either did your job right, or you didn’t have a job. If you didn’t show up for work, you considered yourself fired. But apparently, we care more about being politically correct […]

Filed Under: Blog, Business, Coaching, Executive Coaching, Human Resources, Leadership, Motivational, Personal Development, Recruiting, Talent Development, Talent Management Tagged With: blog, business, leadership, recruiting, Talent Management

September 5, 2022 By Lorraine Bossé-Smith Leave a Comment

September 2022

Helpful booklet by Lorraine

  YOUR HEALTH Many of you have followed my health journey (and/or read my book, Defy Your Diagnosis, where you learned more about me than you probably cared to!), and since 2018, my life has been riddled with unexplained and unanswered health questions. I found myself in a massive funk this year. Two bouts of […]

Filed Under: Business, Business/Career, Coaching, Health & Fitness, Home Life, Leadership, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Speaking & Training Tagged With: business, Career, encouragement, faith, health, leadership, Life, newsletter, personal development, thoughts to ponder

July 5, 2022 By Lorraine Bossé-Smith Leave a Comment

Do You Have a Ant Hill or a Team?

Hire a diverse team

I believe former President Bill Clinton is quoted as saying, “If everyone on your team looks and acts just like you, you don’t have a team – you have an ant hill,” or something to that effect. He’s right! Unfortunately, many leaders are more comfortable with a carbon copy of themselves than their opposite. People […]

Filed Under: Blog, Business, Coaching, Executive Coaching, Human Resources, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Talent Management Tagged With: blog, business, Career, communication, encouragement, leadership, personal development, Talent Management

June 30, 2022 By Lorraine Bossé-Smith Leave a Comment

Communicate, Communicate, Communicate

Build bridges, not walls, with Leveraging Your Communication Style

Filed Under: Business, Coaching, Communication, EQ, Executive Coaching, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Vlog Tagged With: business, communication, encouragement, leadership, personal development, relationships, thoughts to ponder, vlog

June 1, 2022 By Lorraine Bossé-Smith 1 Comment

Are You Overcompensating?

Don't hid your talents

  Have you seen the movie, Nobody? It is a 2021 film staring Bob Odenkirk, whom you might recognize from Breaking Bad or You Better Call Saul. He is a former “cleaner” aka hitman who gives it all up to become a family man. He has special skills, but he has hidden them away in […]

Filed Under: Blog, Business, Business/Career, Coaching, EQ, Home Life, Leadership, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, Career, encouragement, faith, leadership, Life, personal development, spiritual, thoughts to ponder

May 24, 2022 By Lorraine Bossé-Smith Leave a Comment

We Reap What We Sow

What we give, we get

I know you’ve heard the saying, “You reap what you sow,” before, but have you ever considered it in context to what is happening on social media? I’ve mentioned before how manners are non-existent because people say things they wouldn’t have the guts to say to people in person, but it has gotten worse, and […]

Filed Under: Blog, Business, Coaching, EQ, Home Life, Life Coaching, Motivational, Personal, Personal Development Tagged With: blog, communication, Emotional Intelligence, encouragement, Life, manners, mental health, personal development, relationships, social media, thoughts to ponder

February 23, 2022 By Lorraine Bossé-Smith Leave a Comment

Conversation Starters

Take time to talk with loved ones

Our lives are full and crazy busy, and often by the time we are back home with loved ones, we are spent. The very people we should be saving our best for often get our worse. If you are a PIBO (present in body only) at home then I encourage you to practice these conversation […]

Filed Under: Blog, Business, Coaching, Communication, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Relationships Tagged With: blog, business, communication, encouragement, family, leadership, Life, marriage, personal development, relationships, thoughts to ponder

February 10, 2022 By Lorraine Bossé-Smith Leave a Comment

Work with People Who Get You Results

Filed Under: Business, Executive Coaching, Health & Fitness, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Vlog Tagged With: business, Career, encouragement, fitness, goals, health, leadership, Life, personal development, relationships, thoughts to ponder, vlog

February 2, 2022 By Lorraine Bossé-Smith Leave a Comment

February 2022

Date the right person for you

YOUR HEALTH I’ve been teaching fitness classes for about 25 years now, and I always remind folks that a healthy lifestyle isn’t just to look and feel good. It’s about internal health and preparing ourselves for the “what if’s” of life. Lurking around the corner are accidents, illnesses, diseases and injuries that will attempt to […]

Filed Under: Business, Business/Career, Coaching, EQ, Goals, Health & Fitness, Home Life, Human Resources, Leadership development, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Speaking & Training, Talent Development, Talent Management Tagged With: business, Career, encouragement, faith, fitness, goals, health, leadership, Life, newsletter, personal development, Talent Management

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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SOME OF MY CLIENTS
  • SHRM CA, CO, TX, AZ
  • Rotary International Regional Convention, AZ
  • Carson Valley Christian Center, NV
  • Music Teacher’s Association Convention, OK
  • Women’s Council of Realtors Regional Convention, AZ
  • The State of Wyoming, WY
  • Washington County Health System, MD
  • Godly Businessmen Conference, FL
  • The Oaks at Ojai, CA
  • Hach Company, CO
  • McCrometer, CA
  • Christian Leadership Alliance, CO
  • Meeting Planner, International Conference, NC
  • Larimer County Workforce Center, CO
  • Girl Scouts of America, CA
  • The City of Fort Collins, CO
  • Sapphire Ministries, CA
  • NavPress Publishers, CO
  • Cornerstone Community Church, CA

 

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From the Blog

Soon is Relative

Keep Dreaming in 2023

Time to Toss out the Garbage

Looking Back to Move Forward

Self-Compassion is Vital

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Lorraine Bossé-Smith

3 days ago

Lorraine Bossé-Smith
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Be Yourself

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