YOUR HEALTH How are you feeling? The holidays can often leave us feeling sluggish. What better way to start the new year off than cleansing our bodies and detoxing? Tons of products on the market are designed to accelerate this process, but you don’t have to spend a lot of money. In fact, simple is […]
August 2018
YOUR HEALTH For over 15 years now, I have been encouraging people to take COQ10 for their heart health. Those friends and clients who have heeded my advice have reported excellent blood pressure and cholesterol levels ever since taking the supplement. Many have gotten completely off of their medications. Tragically, some who didn’t look […]
It’s All About the FIT
I’m not sure how you know me. Maybe we met at a networking event or perhaps you’re a former client of mine. You might just know what you’ve read and seen on my website or social media page. In either case, what you probably don’t know is why I got into human behavior in the […]
Leadership Lessons from Han Solo
I just love movies, and I’ve said before that I believe the reason why all the super hero movies are so popular is that we desperately want someone to believe in; we want a leader like Captain America, and we’ll follow him anywhere! I recently saw Solo and thoroughly enjoyed learning about Han Solo. If […]
July 2018
YOUR HEALTH Mental health is gaining more awareness these days, but it has always been important for each of us. What good is a strong body if our mind is weak? Chances are that if your body is weak, it is because your mind isn’t healthy! Our minds are powerful. They can help us […]
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