Do you ever stop to wonder who you really are and what your purpose here on earth is? In the movie, Bruce the Almighty, Jim Carrey is a television reporter who has dreams of making it big as a news anchor. He is so focused on the future that he is forgetting what he has […]
Discover your gifts, talents, abilities and strengths with an assessment and coaching session with Lorraine.
YOUR HEALTH Many of you have followed my health journey (and/or read my book, Defy Your Diagnosis, where you learned more about me than you probably cared to!), and since 2018, my life has been riddled with unexplained and unanswered health questions. I found myself in a massive funk this year. Two bouts of […]
For years now, I’ve been helping businesses grow and succeed by getting results they seek. Whether you are a company, department or individual, my practices apply and can help you achieve great things. The first step is assessing the current situation honestly and accurately. This sounds simple, but I can’t tell you how many […]
I warned you last week that I was going to offer up some tough questions for you to ask yourself this week because, often times, we are our own worst enemy. We create our own chaos and push things out of balance with bad decisions and behaviors. Certainly, life throws us curve balls, but if […]
Lorraine shares the importance of finding exercise that you like and how to manage the seasons of life in this month’s newsletter.
Work/life balance is up to you! Get in the driver’s seat of your own life and make your own health a priority.
YOUR HEALTH We are in the thick of summer. Many places are experiencing higher than normal temps with humidity. I have a great weapon for you: pickle juice! Yes, you read that right. You can even buy small bottles of it online, or you can fill your own bottles up from your jar of […]
I was really hoping we would learn from the COVID-19 pandemic the importance of taking care of our health, especially since the virus affected lungs. Logically, wouldn’t we want to do everything in our power to keep our lungs strong and healthy? Yet, we continue to focus on drugs as the solution and don’t seem […]