Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Coaching

February 16, 2021 By Lorraine Bossé-Smith Leave a Comment

Don’t Assume

Focus on yourself

While walking my dog the other day, a lady approached me laughing. She said that from a distance, it appeared I wasn’t wearing pants. She was taken back by this and her mind was already racing with judgements and what she would say to me for such an atrocity. When she got closer, she realized […]

Filed Under: Blog, Coaching, Communication, EQ, Leadership, Life Coaching, Motivational, Personal, Personal Development, Relationships Tagged With: blog, communication, leadership, Life, mental health, personal development, relationships, thoughts to ponder

February 9, 2021 By Lorraine Bossé-Smith Leave a Comment

Feelings vs Facts

Facts not feelings

If I had to sum up succinctly what I feel is wrong in our country right now, I would say our emotional intelligence as a whole is in the basement. Emotional intelligence (EQ) is our ability to sense, understand and effectively apply the power and acumen of emotions to facilitate higher levels of collaboration and […]

Filed Under: Blog, Business, Coaching, Communication, EQ, Executive Coaching, Home Life, Leadership, Leadership development, Life Coaching, Personal Development, Relationships Tagged With: blog, business, Career, communication, EQ, family, leadership, Life, personal development, thoughts to ponder

January 5, 2021 By Lorraine Bossé-Smith Leave a Comment

Hello 2021; Goodbye 2020

Time for new goals

Happy New Year! And like that, 2020 is now in the rear view mirror. I think most of us are glad to put it behind us, but I hope we aren’t throwing the baby out with the bathwater. Every year will have its challenges, but every year will also have its positives. Granted, 2020 threw […]

Filed Under: Blog, Business/Career, Coaching, Goals, Life Coaching, Motivational, Personal Development Tagged With: blog, business, Career, encouragement, goals, Life, personal development

December 15, 2020 By Lorraine Bossé-Smith Leave a Comment

Fit to Lead and Create a Winning Culture

Leaders need to be FIT

The word culture is thrown around a lot, but my experience is that most companies have a disconnect between what they say and what they do in regards to culture. The classic case is the company who says they are hip and Generation Y friendly, yet they do not offer flexible work schedules and are […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Leadership, Leadership development Tagged With: blog, business, Career, communication, leadership, personal development

December 8, 2020 By Lorraine Bossé-Smith Leave a Comment

Mind Matters to Get Your Life Back

Make mental health a priority

          James Allen said, “as a man thinkith, so shall he be.” Our minds are powerful tools that can be used for our good or our own demise. Think you are going to make it and succeed and chances are you will! Think you most likely fail and surely you will! In a recent episode […]

Filed Under: Blog, Coaching, Life Coaching, Motivational, Personal Development, Stress Management Tagged With: blog, encouragement, Life, mental health, personal development, stress management, thoughts to ponder

November 18, 2020 By Lorraine Bossé-Smith Leave a Comment

We Get What We Expect

Relationship insights from Lorraine

Filed Under: Business/Career, Coaching, Communication, Home Life, Life Coaching, Motivational, Personal Development, Relationships, Vlog Tagged With: communication, family, Life, personal development, relationships, vlog

November 11, 2020 By Lorraine Bossé-Smith Leave a Comment

Use Your Words & EQ

Build bridges, not walls, with Leveraging Your Communication Style

Filed Under: Business/Career, Coaching, Communication, Leadership, Life Coaching, Personal Development, Relationships, Vlog Tagged With: business, communication, leadership, Life, personal development, relationships, vlog

November 4, 2020 By Lorraine Bossé-Smith Leave a Comment

November 2020

Take back the holidays with this helpful booklet

YOUR HEALTH                 Did you know we are only as strong as our core? Our core is muscles deep within the body that surround our organs. Without them, we couldn’t even stand up! You can build up tons of arm and leg muscles, but without a strong core base, you will be wobbling and off […]

Filed Under: Business/Career, Coaching, Health & Fitness, Life Coaching, Motivational, Newsletter, Personal Development Tagged With: business, Career, encouragement, fitness, health, Life, newsletter, personal development, thoughts to ponder

November 3, 2020 By Lorraine Bossé-Smith Leave a Comment

Addictions Come in Different Shapes & Sizes

Are you addicted to your cell phone?

  Growing up, ads from MAD (Mother’s Against Drunk Drivers) and Don’t Do Drugs were rampant. It was drilled into my head not to partake in alcohol or drugs as they were very addictive. Unfortunately, even though we know this, countless people in our country struggle with abusing both. Thankfully, support groups and clinics exist […]

Filed Under: Blog, Coaching, Health & Fitness, Home Life, Life Coaching, Motivational, Personal Development, Stress Management Tagged With: blog, encouragement, health, personal development, resolutions, thoughts to ponder

October 21, 2020 By Lorraine Bossé-Smith Leave a Comment

What’s Real Power?

Learn how to leverage your leadership style

Filed Under: Business/Career, Coaching, EQ, Executive Coaching, Leadership development, Personal Development, Vlog Tagged With: business, leadership, thoughts to ponder, vlog

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From the Blog

Power in the Wrong Places

Don’t Assume

Feelings vs Facts

We are in Good Company

Good Decisions + Time Management = Success

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Lorraine Bossé-Smith

20 hours ago

Lorraine Bossé-Smith
Change is up to us. Like the leaf, we must be brave enough to let go of the old in order to embrace the new. #selfimprovement #yourbestlife #FITLeader ...

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