Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Coaching

August 17, 2021 By Lorraine Bossé-Smith Leave a Comment

Finding God in All Things

Look for God in all things

I have shared many times how I feel I’ve gotten more than my fair share of heartache and health issues, and it continues. As I am grieving the loss of yet another very dear friend along with my beloved cat, I am forced to lift my head up and seek God. How easy it is […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Spiritual Tagged With: blog, encouragement, faith, Life, personal development, spiritual, thoughts to ponder

August 5, 2021 By Lorraine Bossé-Smith Leave a Comment

August 2021

The Fitness DISCovery System

YOUR HEALTH As I was huffing and puffing the other day teaching fitness classes, I was reminded once again of the importance of intensity. So many people still do not understand that the heart needs to be challenged in order to be strengthened. It is no different than our muscles; in order for them to […]

Filed Under: Business/Career, Coaching, Communication, Health & Fitness, Leadership development, Life Coaching, Motivational, Newsletter, Personal Development, Speaking & Training Tagged With: business, Career, communication, encouragement, exercise benefits, fitness, health, leadership, Life, newsletter, personal development, thoughts to ponder

August 3, 2021 By Lorraine Bossé-Smith Leave a Comment

Make this the Best Chapter Yet

Forever Fit

I wrote a book called Fit Over 50 long before I was that age. Why? Because I desperately wanted to be “fit over 50.” In my family, cancer has taken way too many people too young, and I decided to beat the odds by drastically changing how I lived. It put me on a health […]

Filed Under: Blog, Coaching, Health & Fitness, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, encouragement, faith, fitness, health, mental health, personal development, thoughts to ponder

July 28, 2021 By Lorraine Bossé-Smith Leave a Comment

Be Brave!

Lorraine's new book

Filed Under: Business/Career, Coaching, EQ, Goals, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships, Vlog Tagged With: Career, encouragement, faith, goals, Life, personal development, thoughts to ponder, vlog

July 27, 2021 By Lorraine Bossé-Smith Leave a Comment

The Will to Work

We are lacking the will to work

Across the country, businesses are struggling to get people back to work. The will to work is weak! It can’t be taught in schools, and it most certainly can’t be trained on the job. No, the will to work is born in us and fostered by our parents. We are paying the price for a […]

Filed Under: Blog, Business, Coaching, EQ, Human Resources, Motivational, Recruiting Tagged With: blog, business, leadership, personal development, recruiting

July 21, 2021 By Lorraine Bossé-Smith Leave a Comment

Sorry to Interrupt…

Build bridges, not walls, with Leveraging Your Communication Style

Filed Under: Business, Coaching, Communication, EQ, Executive Coaching, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Relationships, Vlog Tagged With: business, communication, encouragement, leadership, Life, personal development, relationships, thoughts to ponder, vlog

July 20, 2021 By Lorraine Bossé-Smith Leave a Comment

Human Kindness

Edmond the cat passes

Last Tuesday, we said goodbye to our 19-year-old cat, Edmond. He succumbed to hyperthyroid disease and just couldn’t fight any more. We were blessed with a long, wonderful life with this big Main Coon cat who leaves a huge hold in our hearts. Today would be his 20th birthday. If you follow me, I have […]

Filed Under: Blog, Coaching, EQ, Home Life, Life Coaching, Motivational, Personal, Relationships Tagged With: blog, Cats, Compassion, encouragement, family, Grief, Human Kindness, Life, personal development, Sympathy, thoughts to ponder

July 13, 2021 By Lorraine Bossé-Smith Leave a Comment

Avoid Codependent Coaches

Watch out for codependent coaches

As a personal trainer, I have always prided myself on saying goodbye to clients. When I’ve done my job right, they are empowered to live a healthy lifestyle on their own. They no longer need me, and that’s a victory! Unfortunately, I see too many programs that create crutches for people, and the relationship becomes […]

Filed Under: Blog, Business/Career, Coaching, Communication, EQ, Executive Coaching, Health & Fitness, Home Life, Leadership, Life Coaching, Motivational, Personal Development, Relationships Tagged With: blog, business, Career, coaching, health, leadership, Life, personal development, relationships, thoughts to ponder

July 8, 2021 By Lorraine Bossé-Smith Leave a Comment

We Need to Make Our Health a Priority

Finally FIT! will help you customize fitness to your personality

Filed Under: Coaching, Health & Fitness, Motivational, Personal, Vlog Tagged With: encouragement, exercise benefits, fitness, health, Life, personal development, thoughts to ponder, vlog

July 7, 2021 By Lorraine Bossé-Smith Leave a Comment

Remembering the Trailing Spouse

Remember the trailing spouse

As a recruiter, are you considering the trailing spouse? You know, the one who has to give up everything and leave everyone behind to follow their spouse to their new job? If you aren’t, you are only handling half the equation. You see, if a new hire has an unhappy spouse who doesn’t adjust, plug […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Human Resources, Leadership development, Recruiting, Relationships Tagged With: blog, business, Career, leadership, personal development, recruiting, relationships

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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From the Blog

What You May Not Know About Acid Reflux

Make Time for Health

How are You Breathing?

Forgiveness is the Way

Observe, Modify, and Act

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Lorraine Bossé-Smith

2 hours ago

Lorraine Bossé-Smith
June 2023 ... See MoreSee Less

June 2023 - Lorraine Bossé-Smith

www.lorrainebosse-smith.com

Summer is here, and staying hydrated is paramount. Lorraine offers some tips to help as well as some food for thought.
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