Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Coaching

April 23, 2018 By Lorraine Bossé-Smith

Expect Great Things!

Expect great things

I don’t know about you, but I sure learn a lot from my dog and cat. They never attempt anything without first stretching and preparing, and they are always happy to see those they love. What struck me the other day was how Kuma has absolutely no doubts or fears when it comes to his […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Leadership, Life Coaching, Motivational, Spiritual Tagged With: encouragement, faith, stress management, thoughts to ponder

March 12, 2018 By Lorraine Bossé-Smith

What’s Your Authentic Swing?

What's your authentic swing?

I spent yet another weekend in bed. I’ve been battling some kind of crud going on five months now, but that isn’t the point of my blog today. One of the many movies I watched was The Legend of Bagger Vance, a movie from 2000 staring Will Smith and Matt Damon. Will Smith plays Bagger […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Leadership, Leadership development, Life Coaching, Motivational, Personal Development, Spiritual, Talent Development Tagged With: Life, personal development, thoughts to ponder

February 26, 2018 By Lorraine Bossé-Smith

A Safer World Starts at Home

What do you do to relax?

Recently, I was giving a work/life balance training. In it, I shared how I got into the stress management business. I tell the story of my entire life falling apart and not knowing what to do and how to cope because my parents never sat me down and gave me the “stress talk.” I dropped […]

Filed Under: Blog, Coaching, Health & Fitness, Leadership, Life Coaching, Motivational, Personal Development Tagged With: family, Life, mental health, stress management

December 11, 2017 By Lorraine Bossé-Smith

What do your scars say about your life?

Our scars can reveal our strength

Because I’m an active person, I have scars. The more adventurous the life, the more accidents! Each scar tells a story—like the time I crashed a motorcycle going 45 mph—and reminds me that I’m living life to the fullest. I have a forever road tattoo on my left elbow from the motorcycle crash. Other scars […]

Filed Under: Blog, Coaching, Executive Coaching, Leadership, Life Coaching, Motivational, Personal Development Tagged With: Harry Potter, Life, personal development, spiritual, thoughts to ponder

October 10, 2017 By Lorraine Bossé-Smith

We’ve been duped: Social Media warning

We've been duped!

We have been told as individuals that we aren’t hip if we aren’t on social media. As businesses, we’ve been told we will shrivel up and die if we don’t use social media. Meanwhile, relationships are being fragmented and broken. We’re becoming disconnected. I feel like it is the scene from the Wizard of Oz […]

Filed Under: Blog, Coaching, Life Coaching, Motivational, Personal Development, Relationships Tagged With: Life, relationships, social media, thoughts to ponder

July 19, 2017 By Lorraine Bossé-Smith

Find Your Inner Warrior

Lorraine is geared up and ready for battle. Are you?

I was geared up and ready to go for my morning run when my husband gave me a kiss to say goodbye as he headed out to work. With a twinkle in his eye, he said, “You look like a warrior ready to head into battle.”  I chuckled as I looked at myself. I had […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Health & Fitness, Leadership, Life Coaching, Motivational, Personal Development Tagged With: encouragement, Life, personal development, resolutions, thoughts to ponder

June 22, 2017 By Lorraine Bossé-Smith

If you are still married, I am proud of you!

Celebrate the small wins

My husband and I just celebrated 19 years of marriage. We were enjoying an evening dip in the pool when he said, “I’m proud of us.” I knew exactly what he was referring to and agreed. You see, we’ve faced a lot of challenges and stresses in our marriage from job losses, illness, deaths of […]

Filed Under: Blog, Coaching, Communication, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships Tagged With: celebration, love, marriage

May 20, 2017 By Lorraine Bossé-Smith

Let’s put the social back into social media, shall we?

Let's put the social back into social media

I have a love/hate relationship with social media. On Facebook, I enjoy looking at photos of friends and family, learning what they have been up to, and seeing where they have traveled. I do not, however, like the political rants and pushing of products. Some people post hateful, judgmental, and nasty statements designed to divide […]

Filed Under: Blog, Business/Career, Coaching, Communication, Executive Coaching, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships Tagged With: personal development, relationships, thoughts to ponder

May 15, 2017 By Lorraine Bossé-Smith

You are Groot…and What That Actually Means!

Groot teaches us a lesson in communiction

Like millions of people, we went to see the Guardians of the Galaxy Vol. 2 movie. I thought the music was a little forced this time, but the movie did not disappoint. Our friend, Groot, is just a tiny twig. In the first one, he gave the ultimate sacrifice (his life) to save his friends. […]

Filed Under: Blog, Business, Coaching, Communication, Executive Coaching, Leadership, Life Coaching, Motivational, Personal Development, Relationships Tagged With: Career, communication, personal development, personalities, relationships, thoughts to ponder

October 10, 2016 By Lorraine Bossé-Smith

October 2016

The best is yet to come by reading Fit Over 50

YOUR HEALTH Speaking of birthdays, I turn the BIG 5-0 on October 1. In my family, that is an accomplishment, so I have been celebrating for months J. Unfortunately, cancer is prominent in my family, and many have died young. This is a huge part of why I strive for a healthy lifestyle each and […]

Filed Under: Business/Career, Coaching, Health & Fitness, Life Coaching, Motivational, Newsletter, Personal Tagged With: business, Career, fitness, health, Life, newsletter, personal development

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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Kindness Requires Action

Put Words into Action

Assuming is Becoming a Sickness

Are You Overcompensating?

We Reap What We Sow

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Lorraine Bossé-Smith

22 hours ago

Lorraine Bossé-Smith
I love the opening scene in Wonder Woman 1984 when Diana cheats, and her aunt holds her accountable. "The truth is you cheated, and there is only the truth...nothing but truth." We need to be seeking our own truth as well as the Ultimate Truth. #faith #FITLeader www.lorrainebosse-smith.com ... See MoreSee Less

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