YOUR HEALTH We are in the thick of summer. Many places are experiencing higher than normal temps with humidity. I have a great weapon for you: pickle juice! Yes, you read that right. You can even buy small bottles of it online, or you can fill your own bottles up from your jar of […]
July 2022
Communicate, Communicate, Communicate
Put Words into Action
I watched an obscure 2017 movie called, Aftermath, with Arnold Schwarzenegger. It didn’t do well in theaters, and I don’t necessarily recommend it. However, the moral of the story needs to be shared. The basis of the movie is a plane crash and how it impacts both the air traffic controller who made a huge […]
Take the High Road
June 2022
YOUR HEALTH As you might know, my husband is a former commercial fisherman. He fished the Bering Seas of Alaska for 20 years, and he was one tough dude. He went days on end without sleep, and dealt with the pain of all sorts of injuries. He can attest, however, that a one-off injury is […]
Nature vs Nurture
I have been a fan of DISC and certified behavioral consultant for almost thirty years. I think I was drawn to it because I wasn’t like most girls. I wasn’t moody, emotional and into typical girl activities. I was drawn to sports and being competitive. I was a natural-born leader, organizing and guiding others in […]
Conversation Starters
Our lives are full and crazy busy, and often by the time we are back home with loved ones, we are spent. The very people we should be saving our best for often get our worse. If you are a PIBO (present in body only) at home then I encourage you to practice these conversation […]
Love is a Verb
We just celebrated Valentine’s Day. Whether you are a fan of the holiday or not, it does give us a day where we are supposed to step out of ourselves to show love to others. I was intentional with my word choice of “show” because love should be a verb. It is very easy to […]
You Have a Voice
I re-watched the 2021 movie, Voyagers, about a crew of young people who are sent to start a new planet because earth has become uninhabitable. It will take 80 years to get there, so many of them won’t make it but the hope is some would. During the trip, things go south really fast when […]
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