This is the last week of 2022, and as you look back on what you didn’t do and didn’t get done, you might be hard on yourself. Certainly, we must admit failures in order to make corrections for the next year. Each mistake can grow us if we let it. However, beating one’s self […]
Be There
My husband and I recently saw the movie, Devotion, the inspirational true story of Jesse Brown, the first Black aviator in U.S. Navy history, and his enduring friendship with fellow fighter pilot Tom Hudner. Helping to turn the tide in the most brutal battle in the Korean War, their heroic sacrifices ultimately make them […]
Allow Time for Apologies
We are a Sum of All the People We’ve Known
I just adore the movie, A Beautiful Day in the Neighborhood, where Tom Hanks plays Fred Rogers from the popular television show Mr. Roger’s Neighborhood. Every time I watch it, something else profound touches me. If you haven’t seen it yet, good grief – watch it! It is warm, touching, and inspirational! Recently, the scene […]
Make New Memories
December is here, and although this is a beautiful time of year, the Christmas season can bring with it some heartache and sadness to those who have lost loved ones. I know I personally miss my parents a bit more during the holidays. Like anything, we are all different and will process grief in […]
December 2022
YOUR HEALTH I know our health goals can go out with the turkey carcasses around Thanksgiving, but the holidays should not be an excuse to stop what is good for you: exercising your heart, strengthening your muscles and bones, stretching, breathing, drinking water, eating a healthy diet, and getting plenty of rest. […]
Let’s Be Good-Deed Doers!
Give Your Perfect Effort
I recently watched the moved, When the Game Stands Tall, with Jim Caviezel. It’s a 2014 true-story account of De La Salle High School in Concord, California and their 151-football game winning streak. The movie is more about the coach’s principles of how to be a team and best version of yourself, although you […]
A Thanksgiving Reminder
Make the Time
As a giver, I love the holiday season. My Christmas cards are filled out and sealed with love. My Christmas gifts to friends and family are a way to show them I care and are wrapped with the spirit of the season and ready to go. So soon, you question? Yes. Why? Because I want […]
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