Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Goals

April 5, 2022 By Lorraine Bossé-Smith Leave a Comment

The Cost of a Sedentary Lifestyle

Being overweight is expensive

More than ever before in our history, we sit a lot…at our computers, in our vehicles, waiting rooms, while we use devices like cells and tablets, and binge-watching television shows. Since most of us don’t grow our own food, we aren’t plowing fields and harvesting. No, we sit as we drive through fast food restaurants […]

Filed Under: Blog, Coaching, Goals, Health & Fitness, Home Life, Life Coaching, Motivational, Personal Tagged With: blog, encouragement, exercise benefits, fitness, goals, health, Life, thoughts to ponder

March 16, 2022 By Lorraine Bossé-Smith Leave a Comment

Just Get it Done

Set and reach goals

Filed Under: Coaching, Goals, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Productivity, Vlog Tagged With: Career, encouragement, goals, health, Life, personal development, thoughts to ponder, time management, vlog

February 16, 2022 By Lorraine Bossé-Smith Leave a Comment

One Day at a Time

Are you ready for a shift

Filed Under: Coaching, Goals, Home Life, Life Coaching, Personal, Personal Development, Productivity, Spiritual, Vlog Tagged With: business, encouragement, faith, goals, Life, personal development, spiritual, thoughts to ponder, vlog

February 2, 2022 By Lorraine Bossé-Smith Leave a Comment

February 2022

Date the right person for you

YOUR HEALTH I’ve been teaching fitness classes for about 25 years now, and I always remind folks that a healthy lifestyle isn’t just to look and feel good. It’s about internal health and preparing ourselves for the “what if’s” of life. Lurking around the corner are accidents, illnesses, diseases and injuries that will attempt to […]

Filed Under: Business, Business/Career, Coaching, EQ, Goals, Health & Fitness, Home Life, Human Resources, Leadership development, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Speaking & Training, Talent Development, Talent Management Tagged With: business, Career, encouragement, faith, fitness, goals, health, leadership, Life, newsletter, personal development, Talent Management

January 26, 2022 By Lorraine Bossé-Smith Leave a Comment

Expect Obstacles

Overcome any obstacle

Filed Under: Business/Career, Goals, Health & Fitness, Life Coaching, Motivational, Personal, Personal Development, Spiritual, Stress Management, Vlog Tagged With: Career, encouragement, faith, fitness, goals, health, leadership, Life, personal development, stress management, thoughts to ponder, vlog

January 5, 2022 By Lorraine Bossé-Smith Leave a Comment

Believe Big in 2022

Filed Under: Goals, Home Life, Life Coaching, Motivational, Personal, Spiritual, Vlog Tagged With: encouragement, faith, Life, personal development, spiritual, thoughts to ponder, vlog

November 30, 2021 By Lorraine Bossé-Smith Leave a Comment

Having a Great Life Plan

The Williams Sisters

I just love the ELO song about Horace the Wimp: “God is with, this is your life…take a stand and be a man, and you will have a great life plan!” It’s an underdog story, and it reminds us that we all have greatest in us. However, it doesn’t just arrive by Amazon. Horace had […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Goals, Home Life, Life Coaching, Motivational, Personal, Personal Development Tagged With: blog, Career, encouragement, faith, goals, King Richard, Life, personal development, thoughts to ponder

November 9, 2021 By Lorraine Bossé-Smith Leave a Comment

Want Revenge? Write About it!

What's your story?

Well, not exactly, but I got your attention, yes? “Revenge is mine”, says the Lord, but I can tell you from experience that all trials and tribulations make for great stories! Some of our best literary master pieces came out of tragedy. I really do believe what we go through can bless others, so share […]

Filed Under: Blog, Goals, Home Life, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, Book Publishing, encouragement, goals, personal development, thoughts to ponder, writing

September 14, 2021 By Lorraine Bossé-Smith Leave a Comment

New Ideas are Like Puppies

New ideas must be taken care of

One of the positive ways I use social media is to review lots of pictures of kittens and puppies as a stress buster because they are so darn cute! Life is chaotic; therefore, I need puppy pictures!! Come on, admit it. You’ve gotten lost laughing at floppy ears and furry tails. Scrolling through the latest […]

Filed Under: Blog, Business, Coaching, Executive Coaching, Goals, Leadership development, Life Coaching, Motivational, Personal Development, Productivity Tagged With: blog, business, goals, leadership, personal development, puppies, thoughts to ponder

September 8, 2021 By Lorraine Bossé-Smith Leave a Comment

Always Have a Plan B

What's your Plan B?

I am a person who wants to do what I have planned, but as you know, life doesn’t always cooperate. Things happen and circumstances change and our plans go out the window. How you handle it will determine whether you become extremely frustrated or if you move forward…just differently than expected with your Plan B. […]

Filed Under: Blog, Business/Career, Coaching, Goals, Health & Fitness, Life Coaching, Motivational, Personal Development, Productivity Tagged With: blog, business, Career, encouragement, goals, health, Life, personal development, thoughts to ponder, time management

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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Lorraine Bossé-Smith

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