As a parent, you have probably told your children many times as they leave the house: make good choices. Our lives are a accumulation of the choices we make, so the younger we can teach kids the importance of decisions, the better! As adults, I think we can forget this principle. Perhaps we think […]
Mental Strength vs Spiritual Strength
Mental strength only helps us so far. We need God’s strength!
October 2023
YOUR HEALTH Health professionals give a lot of attention to hypertension or high blood pressure, but did you know hypotension or abnormally low blood pressure can be dangerous as well? I know because I have lived with it my entire life. I have blacked out numerous times when getting up too fast, and […]
Are You Ready to Make Changes?
I am here to infuse hope, inspire change, and ignite transformation. Are you ready?
A Successful Life Begins with Balance
This past Saturday, I just gave a presentation called Breathe, Balance, and Boundaries to the women of North Valley Church were I attend. What a lovely event spent on infusing hope, inspiring change, and igniting transformation! I wanted to touch on the importance of living a balanced life while at the same time highlighting […]
Why Are You Here?
I love the Mark Twain quote, “The two most important days of your life are the day you are born, and the day you discover why.” If you are reading this, you have been born, but have you figured out why you are here? Mark Twain’s quote summarizes my passion for improving the quality […]
Hold on to the Victory
The pain will pass, but you will have the victory! Hold on to it.
How to Kick a Bad Habit
In order to break a bad habit, we must replace the old behavior with a new one. Any change takes time and setbacks can come easily until the new habit is formed. Combat that with having a Plan B to keep you on track.
Pause if You Must, but Don’t You Quit
Quit Wishing and Start Doing
My husband and I were recently at a store. We were talking to the associate, and the subject of dogs came up. Of course we had to share about Kuma, and the man wanted to see a picture. He had heard of the Shiba Inu, but he never saw a Black and Tan one. I […]
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