The funny song, the Hokey Pokey, asks us, “Is that what’s life is all about?” I say a resounding NO! Forgiveness, that’s what it is all about, and the 2022 movie, The Ravine, hammers that point home. We stumbled upon the movie while searching Amazon Prime. We read it was a true story of a […]
May 2023
YOUR HEALTH I have a confession to make. Somewhere along the line, food has become way more important than it should be. I think it all began when we moved to Texas. My friend Harvey Dickerson was right when he had concerns about two mountain-loving people moving to the flat lands. Living […]
Setbacks are Not the End of the Story
Like many, I was amazed to see the actor, Jeremy Renner, out in public so soon after being crushed by a snow plow back in January. He sustained multiple injuries, including over 30 broken bones. He is in pain every day as his body works on fully healing, but he isn’t letting this setback hold […]
Conflict Takes Two
I’ve been fascinated by the limited-series television show called, Waco, starring Michael Shannon as the FBI negotiator and Taylor Kitsch as David Koresh, the cult leader. The show is based upon two books: one by the FBI negotiator Gary, and another by one of the few survivors. Between the two accounts, you get a […]
Relationships Require Compassion
April 2023
YOUR HEALTH During a visit with dear friend, Jane Gordon, she shared with me a way she calms her spirit when sleep will not come. She will visualize the worry or concern as a tennis ball, and she will take her hand and swat that ball back to God. She’s had to warn […]
Guilt vs Conviction
Integrity: Doing the Right Thing
And I would add to my title…even when it isn’t popular or convenient. As society has changed from one with morals and values to one where anything goes, integrity has gone! I am constantly shocked at people who call themselves Christians doing work “under the table” and hiding money so they aren’t taxed. The […]
We are Still Standing
March 2023
YOUR HEALTH As you may or may not know, I teach yoga a couple times a week. I tell students we will stretch, strengthen, and stabilize every class. Most importantly, we will practice proper breathing. Once the doors close, we concentrate on inhaling deeply and exhaling out completely. It takes work because most people […]
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