This past weekend, I ended up running a 5K race. I hadn’t trained nor planned on running, but I ran. I’m active and teach fitness classes, so I figured I could finish. Of course, running is its own thing, and I was reminded of that when I started off. I was breathing hard and […]
Flash went back to change the course of events, and it changed him. Who we are is a result of the difficult times we endure.
As many movies as I have seen, I am always surprised to discover ones I missed, like Ordinary People from 1980, starring Donald Sutherland, Mary Tyler Moore, and Timothy Hutton. If you haven’t seen it in a while, the gist is tragedy strikes the family with the death of their son and pain ensues. […]
God gave us Jesus and the Holy Spirit, the BEST Valentine’s gift we could ever imagine!
Last week I asked, “How honest are you?” and referenced the movie, “You Hurt My Feelings.” I know opinions vary on the subject, and like many, I was taught by my Mother the principle of, “If you can’t say something nice, then don’t say anything at all.” This still is a good strategy until […]
I was raised to tell the truth; yet, I was also taught manners. These two ideals can be in conflict with our relationships, and the 2023 movie You Hurt My Feelings, starring Julia Louis-Dreyfus does an exceptional job of exploring what we often call “white lies.” The movie is R rated and follows one primary […]
YOUR HEALTH While recovering from the crud, I posted on Facebook how we were having a lazy day. Someone responded back saying how this isn’t a bad thing but self-care. Uh, I didn’t say this was wrong. In fact, we made an intentional decision to do nothing. Trust me, as active people, we had […]
Jesus gave us the Holy Spirit who resides inside of us to help guide us, but we must listen:
I broke out a game called Would You Rather? recently to use as an icebreaker. The premise of the game is you are given an option between two horrible choices, and you must pick one! The conversations centering around the often silly and gross choices is where the fun resides. Have you ever played […]
Don’t focus on what the scale says. Instead, pay attention to how your clothes fit. Here’s why: