I get the statement, “Don’t Sweat the Small Stuff,” but I tend to disagree with it. I believe life is made up of the little things, and we must pay attention to them. Look at the world right now: it’s off the rails! Why? Because we stopped caring about the little things, and now the […]
Manage Your Stress
Be There for Someone in Need
Are You Bored?
Time to Be Better
Don’t Let Fear Consume You
Time for Shift
How to Tackle Tough Goals
Pain Has a Purpose
If You can Define It, You can Defeat It
IF YOU CAN DEFINE IT, YOU CAN DEFEAT IT The title of my latest book is bold, and I struggled for years as to whether to title it: Defy Your Diagnosis: Overcome Any Obstacle with the FIT Life Formula. I had all the confidence in my premise and FIT Life Formula because I had lived […]
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