Yesterday is in the past, and tomorrow hasn’t happened yet. How today goes is up to you! Make it great.
We recently had a young couple over for dinner. This was the first time I have hosted in our new home, so I am still figuring out how to use my space. Anyway, as we exchanged our life history with each other, I found myself sharing how I have taught classes to the senior […]
Hope for the Good and Bad
We are never out of God’s reach!
Our Needs/His Desire
I haven’t read the book, but a friend highly recommends The Seven Desires of Every Heart, by Mark and Debra Laaser. Although it came out in 2008, its message is still relevant and true. Each and every one of us desires the following: To be heard and understood – We don’t want to be […]
We Can Count on Change
Don’t hold too tightly to things because they will change. Most change is for our own good and improved health.
Paths We Take or Don’t
I don’t know how your house works, but I am the designated “find something to watch” person in ours. The world of streaming is a curse and a blessing. On one hand, I have everything at my fingertips. On the other hand, I have everything to sort through and decide! I had to laugh […]
Discern Voices
How do we eat intuitively if we can’t quiet the negative and sabotaging voices in our heads? We need to work on discerning, quieting, and listening to the Holy Spirit!
Leverage Human Connection
Everywhere we turn, we are asked to download yet another app to make our lives supposedly easier. From doctor’s offices to marts to retail shops, everyone wants a piece of your personal information! Yes, you are trading convenience for privacy. This is the world we live in, and it isn’t the point of my blog…at […]
September 2026
YOUR HEALTH You know I love yoga, especially the slow breathing required to stay centered and balanced. My latest training confirmed what I already knew: proper breathing (functional) increases blood circulation, improves sleep, gives us a sense of calm, boosts oxygen to the cells, and decreases anxiety and depression. However, new discoveries were fascinating […]
Turn Loss into Gain
Trying again. Something went wrong with the first broadcast. My apologies! Take a look at your losses to see how you can turn them into a gain!
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