Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Motivational

August 16, 2023 By Lorraine Bossé-Smith Leave a Comment

Let’s Sing to the Lord

Incredible views from Lady Moon trail

Singing is good for our spirits, and it brings us closer to God.

Filed Under: Life Coaching, Motivational, Personal, Spiritual, Vlog Tagged With: encouragement, faith, Life, mental health, spiritual, stress management, thoughts to ponder, vlog

August 15, 2023 By Lorraine Bossé-Smith Leave a Comment

How to Receive Constructive Feedback

Tips for receiving feedback

None of us is perfect, and we all could improve. At our best, we are open to honest, constructive feedback. Unfortunately, our egos and insecurities can get in the way, preventing us from a growth opportunity. We each have different temperaments, and receiving feedback can be difficult for some, especially when unsolicited. The older I […]

Filed Under: Blog, Coaching, Communication, EQ, Executive Coaching, Leadership, Leadership development, Life Coaching, Motivational, Newsletter, Personal Development, Relationships

August 9, 2023 By Lorraine Bossé-Smith 1 Comment

Sit Up Straight

Your posture will either hinder or help your overall health. Choose to sit up straight. Here’s the benefits:

Filed Under: Health & Fitness, Life Coaching, Motivational, Personal, Vlog Tagged With: encouragement, fitness, health, mental health, thoughts to ponder, vlog

August 8, 2023 By Lorraine Bossé-Smith Leave a Comment

Put the Sunglasses of Truth On

Be a truth speaker

  Before I jump in, I’m not recommending you watch the movie, They Live, but it has a fascinating premise. It is an R-rated, C- movie with poor acting, language, and a stupid, unnecessary nude scene at the very end. However, I was hooked because of the message. This 1988 movie starring Roddy Piper as […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Spiritual Tagged With: blog, encouragement, faith, Life, spiritual, thoughts to ponder

August 7, 2023 By Lorraine Bossé-Smith Leave a Comment

August 2023

The Fitness DISCovery System

YOUR HEALTH Form matters when you lift weights. Proper form not only prevents injury, but it will ensure you get the results you seek. Ever see someone lifting super-fast? They aren’t working both phases of the muscle, and momentum is doing the majority of the work for them. When we rush and hurry our muscle […]

Filed Under: Business/Career, Coaching, Health & Fitness, Home Life, Human Resources, Leadership development, Life Coaching, Motivational, Newsletter, Personal Development, Productivity, Talent Management Tagged With: business, Career, encouragement, exercise benefits, fitness, health, leadership, Life, newsletter, personal development, thoughts to ponder, time management

August 2, 2023 By Lorraine Bossé-Smith Leave a Comment

One Prayer is All We Need

What are you thankful for? I share my list.

You may not be a celebrity with millions of people praying for you, but you only need Jesus Christ. He IS enough!  

Filed Under: Life Coaching, Motivational, Spiritual, Vlog Tagged With: encouragement, faith, Life, spiritual, thoughts to ponder, vlog

August 1, 2023 By Lorraine Bossé-Smith Leave a Comment

Don’t Ignore Betrayal

Don't ignore betrayal

Betrayal is defined as breaking or violating a contract, trust, or confidence, resulting in conflict, pain, and hurt within the relationship (Wikipedia). Live long enough, and you have been betrayed. As a species, we hurt each other, intentionally and unintentionally. The worst, however, is when someone defiantly and deliberately breaks their promise to you and […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual Tagged With: blog, encouragement, faith, family, Life, mental health, personal development, relationships, spiritual, thoughts to ponder

July 26, 2023 By Lorraine Bossé-Smith 1 Comment

Being a Fitness Instructor

Excercise makes you feel great

Professional fitness instructors are saving you money with less prescriptions, and just might be saving your life! Thank them today.

Filed Under: Health & Fitness, Motivational, Vlog Tagged With: encouragement, fitness, health, thoughts to ponder, vlog

July 25, 2023 By Lorraine Bossé-Smith 1 Comment

Words are Not Action

Do what you say

As a human behavior specialist, I understand some people are more likely to exaggerate than others because they are people-oriented and outgoing (high I’s if you are familiar with DISC). These highly social types often speak before they think, and they will promise something and proceed to forget about it. In time, they will lose […]

Filed Under: Blog, Business/Career, Coaching, Communication, EQ, Home Life, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Spiritual, Talent Development Tagged With: blog, Career, communication, encouragement, faith, leadership, Life, personal development, relationships, spiritual, thoughts to ponder

July 19, 2023 By Lorraine Bossé-Smith Leave a Comment

Hope is the Answer

Defy Your Diagnosis

We cannot fix any problem with fear. We must keep the faith and have hope!    

Filed Under: Motivational, Personal, Spiritual, Vlog Tagged With: encouragement, faith, Life, spiritual, thoughts to ponder, vlog

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Walking with God Through Difficult Times

Walking with God

If you are struggling and dealing with difficult times, please know you aren't alone! When things are humanly impossible is when God shows up! This booklet offers hope, inspiration, and encourage as you walk through your desert. May it be wind beneath your wings!

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Lorraine Bossé-Smith

3 days ago

Lorraine Bossé-Smith
"Yesterday is already a dream and tomorrow is only a vision. Today well lived makes every yesterday a dream of happiness and every tomorrow a vision of hope." Unknown ... See MoreSee Less
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