Your Health Of all the things I’ve lost, I miss my mind the most! You’ve probably heard me say this before and laughed. But in all seriousness, retaining mental alertness and awareness is often what frightens most people about aging. Exercise has always been encouraged because it requires multitasking, which works the brain. But new […]
March 2010
Your Health Many of you are aware that I’ve been on a journey of beating Lyme disease for 11 years now and recently was given a clean bill of health. Living with chronic pain has forever changed my life and perspective. I’m very grateful to have been pain-free for six months now! According to the […]
April 2010
Your Health Of all the things I’ve lost, I miss my mind the most! You’ve probably heard me say this before and laughed. But in all seriousness, retaining mental alertness and awareness is often what frightens most people about aging. Exercise has always been encouraged because it requires multitasking, which works the brain. But new […]
February 2010
Your Health February is Heart Health month according to the American Heart Association (another great reason to wear red!). To honor all our attempts for good health, I wanted to bring to your attention an alarming situation that doesn’t seem to be making the main stream media but could cause you and those you love […]
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