YOUR HEALTH Don’t you just love spring? Those back East are especially grateful that winter’s clutch has been released! Besides being the perfect time to thoroughly clean your house and declutter, it also is an excellent opportunity to detox your life. Did you know that the average person spends nearly half their day staring at […]
March 2018
YOUR HEALTH I must come clean: I do not get the whole chef reality show stuff that is sweeping the country. People yell, scream, and get all bent out of shape if a dish isn’t perfect. What? It’s just food! The world isn’t going to end if a soufflé sinks! Just order pizza. I’ve never […]
February 2018
YOUR HEALTH My husband and I both got some kind of crud back on October 23 after visiting a relative in the hospital. We kept getting worse, and it wasn’t the flu. By Christmas, we had pneumonia. My husband was so frustrated, having to wait hours and hours at urgent care to get help. […]
January 2018
YOUR HEALTH I love watching all sorts of movies. Often times, they offer great lessons for us. Recently when I could not fall asleep and the thoughts of the day were assaulting me like a machine gun, I got the visual of the minions from Despicable Me. Do you know what I’m talking about? It’s […]
December 2017
YOUR HEALTH One of my traditions is baking cookies and breads. I don’t have a huge sweet tooth, but I partake. Between Thanksgiving and Christmas, my goal is that of maintaining. This is not the time of year to decide to lose weight! Talk about setting yourself up to fail! In fact, I love what […]
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