This is Your Wake Up Call
Just as startling as an alarm clock clanging loudly during deep sleep, I hope COVID-19 has shaken you to the core. Politics aside (that’s an entirely different blog), any illness involving the lungs should be taken seriously, and I hope you have had a wake-up call physically, emotionally and spiritually. What we have learned is […]
Making Intelligent Decisions
October 2021
YOUR HEALTH I have been an advocate of selfcare long before it was popular. I was forced into it by having much of my health taken away from me at a young age. Like many things, I believe the pendulum as swung too far over now, and people are becoming selfish in the name […]
Let’s Protect Independent Thought
Try Something New
Live a Life with No Regrets
New Ideas are Like Puppies
One of the positive ways I use social media is to review lots of pictures of kittens and puppies as a stress buster because they are so darn cute! Life is chaotic; therefore, I need puppy pictures!! Come on, admit it. You’ve gotten lost laughing at floppy ears and furry tails. Scrolling through the latest […]
Always Have a Plan B
I am a person who wants to do what I have planned, but as you know, life doesn’t always cooperate. Things happen and circumstances change and our plans go out the window. How you handle it will determine whether you become extremely frustrated or if you move forward…just differently than expected with your Plan B. […]
September 2021
YOUR HEALTH If you follow me, you have heard this before, but it is worth repeating. We are entering the last few months of the years, and that means holidays galore! Our mindset now will decide whether we maintain our weight or gain extra pounds. I follow what I call the 80/20 rule. […]
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