YOUR HEALTH Summer is officially here, and as the temperatures rise, staying hydrated is even more important. Did you know most hunger pains are your body telling you it is thirsty? When you actually feel thirsty, you are already dehydrated. Everyone requires different amounts of water daily depending upon their level of […]
Hold on to the Victory
The pain will pass, but you will have the victory! Hold on to it.
Are You Hungry for Hope?
I recommend the book, Warsaw Orphan, as a reminder of the horrific things people can do to each other YET the profound hope in God.
How to Kick a Bad Habit
In order to break a bad habit, we must replace the old behavior with a new one. Any change takes time and setbacks can come easily until the new habit is formed. Combat that with having a Plan B to keep you on track.
Don’t Forget to be Grateful
I don’t know about you, but I didn’t have much growing up. Having less makes me more grateful today for what have. Let us never forget how truly blessed we are! Let’s also not give everything to kids too soon or they will miss the important lesson.
May 2023
YOUR HEALTH I have a confession to make. Somewhere along the line, food has become way more important than it should be. I think it all began when we moved to Texas. My friend Harvey Dickerson was right when he had concerns about two mountain-loving people moving to the flat lands. Living […]
Be What is Missing
Don’t become the negative you experienced in your life. Become what you missed and what you needed!
Observe, Modify, and Act
For my husband’s birthday, we went and saw the new movie, Air, starring Ben Affleck and Matt Damon. Affleck plays Phil Knight, founder and CEO of Nike, and Damon is Sonny Vaccaro, hired to spot and recruit up and coming athletic talent. I’m actually not a Nike fan since they have gone completely wonky socially […]
Setbacks are Not the End of the Story
Like many, I was amazed to see the actor, Jeremy Renner, out in public so soon after being crushed by a snow plow back in January. He sustained multiple injuries, including over 30 broken bones. He is in pain every day as his body works on fully healing, but he isn’t letting this setback hold […]
Conflict Takes Two
I’ve been fascinated by the limited-series television show called, Waco, starring Michael Shannon as the FBI negotiator and Taylor Kitsch as David Koresh, the cult leader. The show is based upon two books: one by the FBI negotiator Gary, and another by one of the few survivors. Between the two accounts, you get a […]
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