One of the positive ways I use social media is to review lots of pictures of kittens and puppies as a stress buster because they are so darn cute! Life is chaotic; therefore, I need puppy pictures!! Come on, admit it. You’ve gotten lost laughing at floppy ears and furry tails. Scrolling through the latest […]
Always Have a Plan B
I am a person who wants to do what I have planned, but as you know, life doesn’t always cooperate. Things happen and circumstances change and our plans go out the window. How you handle it will determine whether you become extremely frustrated or if you move forward…just differently than expected with your Plan B. […]
You Ain’t Seen Nothing Yet
Start Where You Are
Tomorrow is Another Day
Because I was never taught how to handle stress in a healthy manner, I have been sharing tools, tips, strategies and ways on stress management for years in hopes to help others avoid the burnout I experienced. Two important things you must understand about stress: 1) We will always have stress! We never arrive and […]
Good Decisions + Time Management = Success
If you are a baker, you know it isn’t just having the right ingredients but how you put them into the mix that matters. Unlike cooking, baking is more precise. One mistake can ruin the entire batch. The wrong bowl temperature is the difference between perfect meringue and a flop. Success is no different. It […]
Two Things to Help You with Your Goals
How to Find Time to Exercise
Albert Einstein is said to have quipped that the definition of insanity is doing the same thing over and over again but expecting different results. Boy, does this apply to a lot going on right now! For today, however, I am referencing it and your health because if you truly want a healthier lifestyle, you […]
