Work/life balance is up to you! Get in the driver’s seat of your own life and make your own health a priority.
I was really hoping we would learn from the COVID-19 pandemic the importance of taking care of our health, especially since the virus affected lungs. Logically, wouldn’t we want to do everything in our power to keep our lungs strong and healthy? Yet, we continue to focus on drugs as the solution and don’t seem […]
One of the positive ways I use social media is to review lots of pictures of kittens and puppies as a stress buster because they are so darn cute! Life is chaotic; therefore, I need puppy pictures!! Come on, admit it. You’ve gotten lost laughing at floppy ears and furry tails. Scrolling through the latest […]
I am a person who wants to do what I have planned, but as you know, life doesn’t always cooperate. Things happen and circumstances change and our plans go out the window. How you handle it will determine whether you become extremely frustrated or if you move forward…just differently than expected with your Plan B. […]