Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for Vlog

Welcome to Lorraine’s vlogs! Here I share insights, encouragement, and tips for how to be FIT to Lead and Succeed! Your entire life matters, and my topics will vary. Come back often and feel free to share.

July 15, 2026 By Lorraine Bossé-Smith Leave a Comment

Practicing What I Preach

Practice yoga breathing

The upside of a stressful move is I have been forced to practice stress management and lean into God.

Filed Under: Faith, Health & Fitness, Life Coaching, Motivational, Personal Development, Spiritual, Stress Management, Vlog, Wellness Tagged With: encouragement, faith, health, Life, personal development, spiritual, stress management, thoughts to ponder, vlog

July 8, 2026 By Lorraine Bossé-Smith 1 Comment

Our Stories Connect Us

Reach out, show you care, and BE a friend. Pass it on!

Don’t hold your glory stories to yourself…share them! Even our struggles can connect us and remind us we aren’t alone.

Filed Under: Faith, Life Coaching, Motivational, Relationships, Spiritual, Vlog Tagged With: encouragement, faith, Life, relationships, spiritual, thoughts to ponder, vlog

May 20, 2026 By Lorraine Bossé-Smith Leave a Comment

We are Moving!

Heading to Colorado

     

Filed Under: Faith, Life Coaching, Motivational, Personal, Spiritual, Vlog Tagged With: encouragement, faith, Life, personal development, spiritual, thoughts to ponder, vlog

May 6, 2026 By Lorraine Bossé-Smith Leave a Comment

Song Sung Blue is a Cautionary Tale

A great movie!

If you don’t take care of your health, you will not be able to give and help others as God asks you. You cannot fulfill your purpose! Self-care isn’t selfish!  

Filed Under: Health & Fitness, Life Coaching, Mental health, Motivational, Personal, Spiritual, Stress Management, Vlog, Wellness Tagged With: encouragement, fitness, health, Life, mental health, spiritual, stress management, thoughts to ponder, vlog

April 29, 2026 By Lorraine Bossé-Smith Leave a Comment

Stay Fit to Travel

Tips for staying fit on the road

Traveling can be exhausting and requires walking, lifting, and quick thinking. This is yet another motivated to stay healthy and exercise!

Filed Under: Health & Fitness, Life Coaching, Mental health, Motivational, Nutrition, Personal, Vlog, Wellness Tagged With: encouragement, fitness, health, Life, mental health, stress management, thoughts to ponder, vlog

April 8, 2026 By Lorraine Bossé-Smith Leave a Comment

Combat Sadness with Praise

Lift your head and praise Him

One of the best ways to feel better is to worship and praise God!

Filed Under: Faith, Health & Fitness, Life Coaching, Mental health, Motivational, Personal, Personal Development, Spiritual, Stress Management, Vlog Tagged With: encouragement, faith, Life, mental health, personal development, spiritual, stress management, thoughts to ponder, vlog

April 1, 2026 By Lorraine Bossé-Smith Leave a Comment

Cursive Writing is Good for Memory Retention

Technology is supposed to serve us, not enslave us. Use it wisely.

Cursive writing works your brain differently than other things while texting and typing is more mechanical. Keep writing!

Filed Under: Health & Fitness, Life Coaching, Mental health, Motivational, Personal, Vlog, Wellness Tagged With: encouragement, health, mental health, personal development, thoughts to ponder, vlog, wellness

March 25, 2026 By Lorraine Bossé-Smith Leave a Comment

Be in Tune with Your Thoughts

Make mental health a priority

The battle is for our mind! Be mindful.        

Filed Under: EQ, Health & Fitness, Life Coaching, Mental health, Motivational, Personal, Personal Development, Spiritual, Stress Management, Vlog Tagged With: encouragement, faith, health, mental health, personal development, spiritual, stress management, thoughts to ponder, vlog

March 18, 2026 By Lorraine Bossé-Smith Leave a Comment

Burnout is on the Rise…I can Help!

Head in hands

Companies are the only ones who win when you work yourself to death. Time to get your life back!

Filed Under: Business/Career, Coaching, Executive Coaching, Health & Fitness, Leadership development, Life Coaching, Mental health, Motivational, Personal Development, Productivity, Stress Management, Vlog, Wellness Tagged With: business, Career, encouragement, health, leadership, mental health, personal development, stress management, thoughts to ponder, time management, vlog

March 11, 2026 By Lorraine Bossé-Smith 1 Comment

Uncovering Truths that Impact Your Health

Follow the money

I know first hand the CDC is corrupt as I had Lyme disease. The only help I could find was outside of this country. Open your eyes. We’ve been lied to:      

Filed Under: Life Coaching, Mental health, Motivational, Nutrition, Personal, Vlog, Wellness Tagged With: encouragement, health, Life, mental health, vlog, wellness

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Kuma's Great Adventures

Are you ready for an adventure? Well, Kuma the Dog has been on hundreds with his family, and he shares them with you…all from his perspective! This is no ordinary “hiking” book as it encompasses ALL things outdoors from hiking to snow shoeing, canoeing to kayaking, bicycling to backpacking, to scenic drives to picnicking and much more! This IS your family guide to enjoying the outdoors!

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SOME OF MY CLIENTS
  • SHRM CA, CO, TX, AZ
  • Rotary International Regional Convention, AZ
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  • Music Teacher’s Association Convention, OK
  • Women’s Council of Realtors Regional Convention, AZ
  • The State of Wyoming, WY
  • Washington County Health System, MD
  • Godly Businessmen Conference, FL
  • The Oaks at Ojai, CA
  • Hach Company, CO
  • McCrometer, CA
  • Christian Leadership Alliance, CO
  • Meeting Planner, International Conference, NC
  • Larimer County Workforce Center, CO
  • Girl Scouts of America, CA
  • The City of Fort Collins, CO
  • Sapphire Ministries, CA
  • NavPress Publishers, CO
  • Cornerstone Community Church, CA

 

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From the Blog

Mom’s Bday trip to Park City, UT

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Our Needs/His Desire

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Lorraine Bossé-Smith

10 hours ago

Lorraine Bossé-Smith
Mom's Bday trip to Park City, UT ...

Mom's Bday trip to Park City, UT - Lorraine Bossé-Smith

www.lorrainebosse-smith.com

Moka and his family head to Park City, Utah, to celebrate his Mom's birthday and see some fall color. Boy did they!
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