In order to break a bad habit, we must replace the old behavior with a new one. Any change takes time and setbacks can come easily until the new habit is formed. Combat that with having a Plan B to keep you on track.
Speaker/Trainer, Consultant/Coach, and Author
"Yesterday is already a dream and tomorrow is only a vision. Today well lived makes every yesterday a dream of happiness and every tomorrow a vision of hope." Unknown
Leave a Reply