Marketing Consulting
I have 30 years marketing experience equipping me to ensure all communication strategies are to the highest standard, are effective and results oriented, and increase your bottom line by properly communicating your unique message to the right audiences. My understanding of the distinct styles means your message will reach everyone.
- $180/hour in office; $250/hr onsite
- Project fees and retainers available
Product Development
I know how ideas and products can get stalled in the developmental stages. I come along side of you to answer critical questions regarding the intended audience and purpose of the product. I then assist you with product content (what should be included, what should be left out), flow, format, and order.
Once the product is on track, I help you define your target market and determine how best to reach them, communicate your message, and increase sales.
- $180/hour in office; $250/hr on site
- Project fees and retainers available
Fitness Consulting
Schedules are packed and life is crazy. The term Work/Life Balance is tossed around, but is it really possible? I say, “Absolutely!” The key is in defining what exactly work/life balance looks like.
The FIT Life!
Besides engaging, informative wellness training and workshops, I can also…
- Provide workout/fitness center/gym on-site orientation
- Offer basic health screening/measurements for benchmarks (weight, body fat, hip to waist ratio, flexibility, cardiovascular)
- Instruct breathing and stretching exercises for injury prevention/safety and pain management
- Teach fitness classes such as indoor cycle, hi/low aerobics, kickboxing, boot camp, yoga, and mat Pilates.
- Conduct group personal training sessions in the following categories: weight loss, strength training, flexibility, pain management, and functional fitness.
I welcome the opportunity to inspire and motivate you and/or your organization to better health! When your employees are healthy, they will provide exceptional service to your customers and that WILL positively impact your bottom line!
- Customizable to meet your needs
- DISC, motivators/driving forces, EQ and stress assessments available
- Fees vary
- Sponsorships welcome for community events
- Fundraisers available (please call to see how I might help!)
