Leadership Training & Development for Corporations & Individuals

Improving the Quality of Your Business & Life

Lorraine has been an advocate of work/life balance for over 20 years, and by helping your employees be healthy, you will:

Increase Employee Retention
Reduce Absenteeism
Boost Productivity
Decrease Healthcare Costs
Improve Your Bottom Line!

Lorraine Bossė-Smith is dynamic speaker, energetic trainer, results-oriented consultant, professional recruiter, high-performance coach, and fitness guru who transforms lives and companies through work/life balance. She is the author of nine published books, holds a B.S. in Business Administration with minors in Marketing and Communications.

Lorraine has a unique combination of corporate experience in high-level management positions as VP of Marketing for a major catalog company along with a wellness background, including running her own fitness studio. She is a powerhouse of energy, ideas, inspiration, and solutions.

Lorraine doesn’t believe in a one-size-fits-all approach and welcomes the opportunity to learn more about your needs and how she might customize the right program that FITS you!

Here are some of her dynamic, engaging programs:

FIT to Lead!

Create a winning culture by being a FIT leader. This program has a foundation in human behavior with insights into leadership and gives strategies on how to succeed without sacrificing one’s health.

Transform Your Leadership

The best leaders are those who work to the strengths of their people and build dynamic and cohesive teams. Get to the core of leadership with this interactive, informative training.

Rewire Your Communication Style for Success

Miscommunication costs time, money, and frustration, and it eats away at the fabric of a team. Discover the four distinct communication styles and how to approach each for improved relationships, less stress, and greater productivity for all.

Close the Sale at Hello!

You know your product and/or service inside and out. Now understand your customers and what language they speak! By learning how to adapt your message, you can DOUBLE your sales!

Tame the Technology Monster

Technology was supposed to help us and increase productivity, but the harsh reality is that e-mail and social media have become some of the biggest time traps in our history! Gain real-life tips and tools for maximizing technology and increasing productivity at work and home.

Tackle Time Traps & Get More Done in Less Time

Time traps are those things that prevent us from reaching our full potential and accomplishing great things. Find out how to get unstuck and break free from your time traps with this essential training sure to increase not only productivity but fulfillment.

Finally Get FIT!

Tired of feeling sick and tired? Look at health in an entirely different way…YOUR way! My exclusive FIT program as seen on TV and in my published book will show you how to approach fitness in the right way to achieve the results you seek.

FIT at Work

This one-day workshop helps participants discover their unique Fitness Individuality Trait (FIT) and how they can adapt their teaching and training style to reach ALL class and client members, leaving no one behind and providing outstanding, customized service that sets them apart from their competition.

Reach the Goal in Record Time!

This program helps participants move beyond setting goals to achieving them with exclusive tools and techniques designed for busy people who want to succeed.

Balance Work & Home

This program sorts through what truly matters and helps participants define work/life balance for them. It offers concrete and practical steps for setting healthy boundaries and creating a more balanced and healthy life.

Life Skills

Life Skills are those things that allow us to respond effectively and productively to life’s events, and they are lacking in society. Without them, we are like a boat lost at sea being tossed about with no direction, and it is costing you money.

Get Your Life Back!

Stress is a part of life, and everyone experiences stress. What we do with stress is the difference between burnout and balance. Stress about killed me, and I had to figure out how to not only cope but thrive. Find out how you are doing and how you can reduce stress and increase joy.