Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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Finally Get FIT!

Tired of feeling sick and tired? Now is the time to stop losing weight and release it once and for all! Today is the beginning of a new way of looking at your health.
Lorraine is the creator of an exclusive program where four fitness individuality traits (FIT.) are identified and specific workouts and fitness routines customized based upon one’s unique style. Learn why what you have been doing isn’t working and how to finally get FIT!

“I don’t believe in a one-size-fits-all approach to anything, including health, fitness, and wellness.”

The 3 Takeaways from this presentation are:

Participants will:

  • Discover your FIT and what it means.
  • Get jazzed about exercise again and learn hot to make it FIT you!
  • Be encourage to love yourself, how you were made and inspired to improve the quality of your life…starting today!

Download presentation sheet

NEW WORKSHOP

Take Charge of Your Stress

Stress is responsible for 75 to 95 percent of all illness! Perhaps you are feeling the weight of stress and need to learn new ways of handling it and coping. This workshop is designed to help you understand stress and how you can manage it in healthier ways to improve the quality of your life.

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SPEAKING

I deliver concrete, real-life solutions in an inspirational manner that motivates people toward positive change.

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SOME OF MY CLIENTS
  • SHRM CA, CO, TX, AZ
  • Rotary International Regional Convention, AZ
  • Carson Valley Christian Center, NV
  • Music Teacher’s Association Convention, OK
  • Women’s Council of Realtors Regional Convention, AZ
  • The State of Wyoming, WY
  • Washington County Health System, MD
  • Godly Businessmen Conference, FL
  • The Oaks at Ojai, CA
  • Hach Company, CO
  • McCrometer, CA
  • Christian Leadership Alliance, CO
  • Meeting Planner, International Conference, NC
  • Larimer County Workforce Center, CO
  • Girl Scouts of America, CA
  • The City of Fort Collins, CO
  • Sapphire Ministries, CA
  • NavPress Publishers, CO
  • Cornerstone Community Church, CA

 

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Speaking and Training

From the Blog

Power in the Wrong Places

Don’t Assume

Feelings vs Facts

We are in Good Company

Good Decisions + Time Management = Success

Contact Lorraine

(623) 582-1578

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Lorraine Bossé-Smith

19 hours ago

Lorraine Bossé-Smith
Change is up to us. Like the leaf, we must be brave enough to let go of the old in order to embrace the new. #selfimprovement #yourbestlife #FITLeader ...

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