Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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Get Your Life Back

Stress is a part of life, and everyone experiences stress. What we do with stress is the difference between burnout and balance. If we do not handle stress in a healthy manner, it will destroy us.
Lorraine was a poor stress manager, and it nearly killed her! She learned how to not only cope but thrive. She developed four crucial tires to a smooth ride: emotional, mental, physical, and spiritual health.
Get ready to pump up those tires and prevent a blowout!

“Stress is responsible for upwards of 90 percent of all sickness and illness.”

Participants will:

  • Learn what stress really is and the different types we confront every day.
  • Get real about ways they currently address stress and the consequences.
  • Gain insights, encouragement, and tips to combat their stress and create a more balanced, healthy life!

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NEW WORKSHOP

Take Charge of Your Stress

Stress is responsible for 75 to 95 percent of all illness! Perhaps you are feeling the weight of stress and need to learn new ways of handling it and coping. This workshop is designed to help you understand stress and how you can manage it in healthier ways to improve the quality of your life.

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SPEAKING

I deliver concrete, real-life solutions in an inspirational manner that motivates people toward positive change.

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SOME OF MY CLIENTS
  • SHRM CA, CO, TX, AZ
  • Rotary International Regional Convention, AZ
  • Carson Valley Christian Center, NV
  • Music Teacher’s Association Convention, OK
  • Women’s Council of Realtors Regional Convention, AZ
  • The State of Wyoming, WY
  • Washington County Health System, MD
  • Godly Businessmen Conference, FL
  • The Oaks at Ojai, CA
  • Hach Company, CO
  • McCrometer, CA
  • Christian Leadership Alliance, CO
  • Meeting Planner, International Conference, NC
  • Larimer County Workforce Center, CO
  • Girl Scouts of America, CA
  • The City of Fort Collins, CO
  • Sapphire Ministries, CA
  • NavPress Publishers, CO
  • Cornerstone Community Church, CA

 

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Speaking and Training

From the Blog

Power in the Wrong Places

Don’t Assume

Feelings vs Facts

We are in Good Company

Good Decisions + Time Management = Success

Contact Lorraine

(623) 582-1578

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Lorraine Bossé-Smith

19 hours ago

Lorraine Bossé-Smith
Change is up to us. Like the leaf, we must be brave enough to let go of the old in order to embrace the new. #selfimprovement #yourbestlife #FITLeader ...

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