As a change agent, I am a powerhouse of energy, ideas, inspiration, and solutions whether I am speaking, training, consulting, coaching, or authoring books. By helping individuals understand, embrace, and become FIT Leaders, I increase employee retention, reduce a company’s healthcare costs, boost productivity, decrease absenteeism, and solidify a strong bottom line. We can no longer separate work and home life.
I believe what happens at work comes home, and our personal stress impacts our ability to perform at our best. The notion of work/life balance seems impossible to some, but it IS possible when we clearly define what matters most to us and how we want OUR life to look like.
That’s where I come in. My FIT Leader principles not only help you lead and succeed professionally, but they also encourage and motivate you toward a healthier, more balanced life personally. If we are truly going to achieve great things, we must be mentally, emotionally, physically, and spiritually healthy.
Leaders must set the example, and I have a variety of programs that help them go from good to great!
Motivational Speaker / Keynote Speaker
Corporate Trainer / Facilitator
Workshops / Breakout Sessions
Lunch & Learns
Panel Discussions / MC
Spokesperson / Commercials
Radio / Television
Why Hire Lorraine for Speaking or Training?
My mother’s death was the catalyst that set me free. I lost every worldly possession and almost didn’t survive it all, but I came out the other side…only to face two major illnesses later on (to read more about this, click I Defied My Diagnosis!). Today I am healthy, strong, and dedicated to helping others be FIT to lead and succeed.
I’m a driver and results oriented, but I also learned the importance of balance. When companies recognize the humanity of their employees and strive to help them with work/life balance, loyalty goes up and turnover goes down. That’s where I come in!
Besides my consulting and coaching services, I offer inspirational keynotes, dynamic training, wellness workshops, and Lunch & Learn programs. I would love to have a conversation with you about coming to your club, organization, or company.
Video of Becky Spohn with Confidence Concepts
What Sets Lorraine Apart?
The F.I.T. Leader Formula, which is a Foundation in Human Behavior, Insights into leadership development, and Training on how to succeed without sacrificing one’s health.
I am passionate about what I present because they aren’t just pie-in-the-sky principles to me—they are core values. I am alive today because of my FIT Leader Formula, where leadership meets wellness and equates to success.
I have experience both in corporate American and as a small business (for 20 years now!). I believe and live out to the best of my ability the message I offer. I genuinely care about others and want individuals and businesses to succeed.
By helping individuals understand, embrace, and become FIT Leaders, I increase employee retention, reduce company’s healthcare costs, boost productivity, decrease absenteeism, and solidify a strong bottom line.
I authored nine published books, (Defy Your Diagnosis, Leveraging Your Leadership Style with Study Guide, I Want My Life Back, Leveraging Your Communication Style, Leveraging Your Leadership Style (and workbook), Fit Over 50, Finally FIT and A Healthier, Happier You) and a myriad of booklets. I write on assignments for numerous print and online magazines and have had countless articles appear in national magazines and newspapers. I have shared my heart with radio listeners across the country and have been on live television shows (for a partial list of the hundreds of thousands of people I have reached, see Media Credentials).
In addition, I am a Certified Professional Behavior Analyst (CPBA) and Certified Professional Motivators Analyst (CPMA). I am also an advanced certified personal trainer, and was listed in the 2000 Who’s Who of Entrepreneurs and the 2005 Who’s Who Among Female Executives. I am a member of the National Speaker’s Association and active in the Phoenix, Arizona chapter.
I don’t believe in a one-size-fits-all approach and work with you to customize my programs and services to FIT your needs. My goal is to exceed your expectations! Contact me, and let’s have a conversation!
