As a change agent, I am a powerhouse of energy, ideas, inspiration, and solutions whether I am speaking, training, consulting, coaching, or authoring books. By helping individuals understand, embrace, and become FIT Leaders, I increase employee retention, reduce a company’s healthcare costs, boost productivity, decrease absenteeism, and solidify a strong bottom line. We can no longer separate work and home life.
I believe what happens at work comes home, and our personal stress impacts our ability to perform at our best. The notion of work/life balance seems impossible to some, but it IS possible when we clearly define what matters most to us and how we want OUR life to look like.
That’s where I come in. My FIT Leader principles not only help you lead and succeed professionally, but they also encourage and motivate you toward a healthier, more balanced life personally. If we are truly going to achieve great things, we must be mentally, emotionally, physically, and spiritually healthy.
During my corporate climbing days, I excelled, achieved, and conquered every quest. I broke records, received awards, and enjoyed financial compensation. Unfortunately, my personal life was a disaster. Although I had titles and prestige, I had no peace. A power-house by day, I was physically abused at night. Low self-esteem got me into my predicament, but poor life and stress management kept me there.
Motivational Speaker / Keynote Speaker
Corporate Trainer / Facilitator
Workshops / Breakout Sessions
Lunch & Learns
Panel Discussions / MC
Spokesperson / Commercials
Radio / Television
Why Hire Lorraine for Speaking or Training?
My mother’s death was the catalyst that set me free. I lost every worldly possession and almost didn’t survive it all, but I came out the other side…only to face two major illnesses later on (to read more about this, click I Defied My Diagnosis!). Today I am healthy, strong, and dedicated to helping others be FIT to lead and succeed. I truly want to improve the quality of people’s lives!
My four pillars of emotional, mental, physical, and spiritual health assist people on their journey of reaching their full potential and influencing others to be their best. What I have learned through my own challenges, I generously share because I believe my suffering had a purpose.
Besides my consulting and coaching services, I offer inspirational keynotes, dynamic training, wellness workshops, and Lunch & Learn programs. I would love to have a conversation with you about coming to your club, organization, or company.
Video of Becky Spohn with Confidence Concepts
What Sets Lorraine Apart?
The F.I.T. Leader Formula™, which is a Foundation in Human Behavior, Insights into leadership development, and Training on how to succeed without sacrificing one’s health.
I am passionate about what I present because they aren’t just pie-in-the-sky principles to me—they are core values. I am alive today because of my FIT Leader Formula, where leadership meets wellness and equates to success.
I have experience both in corporate American and as a small business (for 20 years now!). I believe and live out to the best of my ability the message I offer. I genuinely care about others and want to improve the quality of their lives.
By helping individuals understand, embrace, and become FIT Leaders, I increase employee retention, reduce company’s healthcare costs, boost productivity, decrease absenteeism, and solidify a strong bottom line.
I authored eight published books, (Leveraging Your Leadership Style with Study Guide, I Want My Life Back, Leveraging Your Communication Style, Leveraging Your Leadership Style (and workbook), Fit Over 50, Finally FIT and A Healthier, Happier You) and a myriad of booklets. I write on assignments for numerous print and online magazines such as American Fitness (international circulation), and have had countless articles appear in national magazines and newspapers. I have shared my heart with radio listeners across the country and have been on live television shows (for a partial list of the hundreds of thousands of people I have reached, see Media Credentials).
In addition, I am a Certified Professional Behavior Analyst (CPBA) and Certified Professional Motivators Analyst (CPMA). I am also an advanced certified personal trainer, and was listed in the 2000 Who’s Who of Entrepreneurs and the 2005 Who’s Who Among Female Executives. I am a member of the National Speaker’s Association and active in the Phoenix, Arizona chapter.
I don’t believe in a one-size-fits-all approach and work with you to customize my programs to FIT your needs. My goal is to exceed your expectations! Contact me, and let’s have a conversation!