I am a powerhouse of energy, ideas, inspiration, and solutions to help transform your life and business through speaking, training, consulting, coaching, or authoring books. By helping individuals understand, embrace, and become FIT Leaders, I increase employee retention, reduce a company’s healthcare costs, boost productivity, decrease absenteeism, and solidify a strong bottom line. We can no longer separate work and home life.
I believe what happens at work comes home, and our personal stress impacts our ability to perform at our best. The notion of work/life balance seems impossible to some, but it IS possible when we clearly define what matters most to us and how we want OUR life to look like.
That’s where I come in. My FIT Leader principles not only help you lead and succeed professionally, but they also encourage and motivate you toward a healthier, more balanced life personally. If we are truly going to achieve great things, we must be mentally, emotionally, physically, and spiritually healthy.
Leaders must set the example, and I have a variety of programs that help them go from good to great!
Motivational Speaker / Keynote Speaker
Corporate Trainer / Facilitator
Workshops / Breakout Sessions
Lunch & Learns
Panel Discussions / MC
Spokesperson / Commercials
Radio / Television
Why Hire Lorraine for Speaking or Training?
My mother’s death was the catalyst that set me free. I lost every worldly possession and almost didn’t survive it all, but I came out the other side…only to face two major illnesses later on (to read more about this, click I Defied My Diagnosis!). Today I am healthy, strong, and dedicated to helping others be FIT to lead and succeed.
I’m a driver and results oriented, but I also learned the importance of balance. When companies recognize the humanity of their employees and strive to help them with work/life balance, loyalty goes up and turnover goes down. That’s where I come in!
Besides my consulting and coaching services, I offer inspirational keynotes, dynamic training, wellness workshops, and Lunch & Learn programs. I would love to have a conversation with you about coming to your club, organization, or company.
Video of Becky Spohn with Confidence Concepts
What Sets Lorraine Apart?
The FIT Leader Formula, which is a Foundation in Human Behavior, Insights into leadership development, and Training on how to succeed without sacrificing one’s health.
I am passionate about what I present because they aren’t just pie-in-the-sky principles to me—they are core values. I am alive today because of my FIT Leader Formula, where leadership meets wellness and equates to success.
I have experience both in corporate American and as a small business owner. I believe and live out to the best of my ability the message I offer. I genuinely care about others and want individuals and businesses to succeed.
I authored nine published books, (Defy Your Diagnosis, Leveraging Your Leadership Style with Study Guide, I Want My Life Back, Leveraging Your Communication Style, Leveraging Your Leadership Style (and workbook), Fit Over 50, Finally FIT and A Healthier, Happier You) and a myriad of booklets. I write on assignments for numerous print and online magazines and have had countless articles appear in national magazines and newspapers. I have shared my heart with radio listeners across the country and have been on live television shows (for a partial list of the hundreds of thousands of people I have reached, see Media Credentials).
In addition, I am a Certified Professional Behavior Analyst (CPBA) and Certified Professional Motivators Analyst (CPMA). I am also an advanced certified personal trainer, and was listed in the 2000 Who’s Who of Entrepreneurs and the 2005 Who’s Who Among Female Executives. I am a member of the National Speaker’s Association and active in the Phoenix, Arizona chapter.
I don’t believe in a one-size-fits-all approach and work with you to customize my programs and services to FIT your needs. My goal is to exceed your expectations! Contact me, and let’s have a conversation!