Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

  • Home
  • About Lorraine
  • Coaching & Consulting
    • Wellness Coaching
    • Executive Coaching
    • FIT Leader Forum
    • HR & Recruiting
    • Consulting Services
    • Publishing Consulting
  • Speaking & Training
    • Presentations
    • Meeting Professionals
    • Satisfied Clients
  • Blogs
    • Lorraine’s Blog
    • Lorraine’s Vlog
    • Kuma’s Favorites
    • Kuma’s Great Adventures
  • Resources
    • Articles & Interviews
    • Conversations
    • Newsletter
  • Shop
  • Contact
  • FIT Leader Foundation
You are here: Home / Archives for blog

January 19, 2021 By Lorraine Bossé-Smith Leave a Comment

Hatred Will be Our Undoing

Love not hate

I recently watched the movie, The Boy in the Stripped Pajamas, a 2008 movie based in the World War II era. It follows a German family who moves so the father can take his new post at a “farm” which is really an extinction camp. The movie is complex and shows multiple sides of the […]

Filed Under: Blog, Communication, EQ, Home Life, Life Coaching, Personal Development, Relationships Tagged With: blog, communication, EQ, Life, parenting, relationships, stress management

January 19, 2021 By Lorraine Bossé-Smith Leave a Comment

Cave Creek Trail #4

Kuma on Trail #4

I didn’t post an adventure yesterday like I usually due because of the holiday. Dad had the day off, so we were able to go on an adventure. The weather was just wonderful, and we thought we better enjoy it while we can as the clouds were already rolling in. Rain is coming, and the […]

Filed Under: Kuma's Great Adventures Tagged With: adventures, Arizona, blog, Cave Creek, desert, dogs, family, hiking, Kuma

January 12, 2021 By Lorraine Bossé-Smith Leave a Comment

How to Focus on Cost Savings in 2021

How to save money in 2021

No one could have predicted how a virus would shut down our entire economy in 2020, and we are only beginning to see the negative consequences and destruction of businesses as we enter 2021. This makes is even more critical for businesses to focus on cost-saving measures.   Most will immediately look at how to […]

Filed Under: Blog, Business, Executive Coaching, Leadership development Tagged With: blog, business, human resources, leadership

January 11, 2021 By Lorraine Bossé-Smith Leave a Comment

Kuma hikes Willow Creek Lake in Prescott

Kuma loves bouldering

We are starting the new year off with a bang! First, we did a 5.5-mile loop in Sedona, and this past weekend we went 6.5 miles. Wholly smokes. Let me back up. I knew we were going north on an adventure when we woke up on a Saturday when it was still dark. That’s the […]

Filed Under: Kuma's Great Adventures Tagged With: adventures, Arizona, blog, dogs, family, hiking, Kuma, lake, Prescott

January 5, 2021 By Lorraine Bossé-Smith Leave a Comment

Hello 2021; Goodbye 2020

Time for new goals

Happy New Year! And like that, 2020 is now in the rear view mirror. I think most of us are glad to put it behind us, but I hope we aren’t throwing the baby out with the bathwater. Every year will have its challenges, but every year will also have its positives. Granted, 2020 threw […]

Filed Under: Blog, Business/Career, Coaching, Goals, Life Coaching, Motivational, Personal Development Tagged With: blog, business, Career, encouragement, goals, Life, personal development

January 4, 2021 By Lorraine Bossé-Smith Leave a Comment

Happy New Year from Brin’s Mesa in Sedona

Kuma enjoys views

  Happy New Year to you! Did you wait up for the new year to come? In my house, we go to sleep early so we can get up and out for a New Year’s Day hike. My mom heard somewhere that whatever you do on New Year’s, you will be doing all year long. […]

Filed Under: Kuma's Great Adventures Tagged With: adventures, Arizona, blog, dogs, family, hiking, Kuma, Sedona

December 29, 2020 By Lorraine Bossé-Smith Leave a Comment

Finally Get Fit and Live Your Life!

Minor adjustments can make a big difference

I don’t know about you, but I indulged this holiday. This year had its stresses and challenges, and well, I guess I just took a break and didn’t worry about what I ate. The New Year is around the corner, and it is time to get fit so we can live our life to the […]

Filed Under: Blog, Health & Fitness, Life Coaching, Motivational, Personal Development Tagged With: blog, encouragement, exercise benefits, fitness, goals, health, personal development

December 28, 2020 By Lorraine Bossé-Smith Leave a Comment

My Happy Holidays

Kuma goes hiking Christmas Eve

             I just love when my dad has some extra time off for the holidays! We were able to get two hikes in over the holiday weekend. The first was on Christmas Eve day, and it helped pass the time until Santa Paws came. With the weather being nice and cool, we were able to […]

Filed Under: Kuma's Great Adventures Tagged With: Arizona, blog, dogs, family, hiking, holidays, Kuma

December 22, 2020 By Lorraine Bossé-Smith Leave a Comment

Healthy Employees = A Healthy Company

Your employee's health matters

I have been championing wellness and stress management for well over 20 years now. Getting corporations to acknowledge and understand the correlation between employee health and their bottom line has been an uphill battle…until now. I’m hoping a positive that has come out of our COVID-19 pandemic is an awareness and acknowledgement of the importance […]

Filed Under: Blog, Business/Career, Health & Fitness, Human Resources, Stress Management Tagged With: blog, fitness, health, leadership

December 21, 2020 By Lorraine Bossé-Smith Leave a Comment

Kuma enjoys a Snow Day in Flagstaff

Lava Cave in Flagstaff

One of my favorite things about this time of year is heading up north to play in the snow. Every year right before Christmas, we go on an SOS mission: search of snow. This year was a challenge because we have been quite dry. In fact, we’ve only had 15 days of measurable rain in […]

Filed Under: Kuma's Great Adventures Tagged With: adventures, Arizona, blog, dogs, family, Flagstaff, hiking, Kuma, scenic drive, snow

  • 1
  • 2
  • 3
  • …
  • 20
  • Next Page »

NEWLY PUBLISHED

Lorraine's new book
AVAILABLE in the STORE
  • Home
  • Business
  • Health & Fitness
  • Leadership
  • Stress
  • Coaching & Consulting
  • Self Improvement
  • Women
  • Pets
  • Christian Living
  • Cooking

Join My Newsletter

Sign up for Lorraine Bossé- Smith's
FIT Life FREE Newsletter
with tips for your entire life

SPEAKING

I deliver concrete, real-life solutions in an inspirational manner that motivates people toward positive change.

Learn More

 

SOME OF MY CLIENTS
  • SHRM CA, CO, TX, AZ
  • Rotary International Regional Convention, AZ
  • Carson Valley Christian Center, NV
  • Music Teacher’s Association Convention, OK
  • Women’s Council of Realtors Regional Convention, AZ
  • The State of Wyoming, WY
  • Washington County Health System, MD
  • Godly Businessmen Conference, FL
  • The Oaks at Ojai, CA
  • Hach Company, CO
  • McCrometer, CA
  • Christian Leadership Alliance, CO
  • Meeting Planner, International Conference, NC
  • Larimer County Workforce Center, CO
  • Girl Scouts of America, CA
  • The City of Fort Collins, CO
  • Sapphire Ministries, CA
  • NavPress Publishers, CO
  • Cornerstone Community Church, CA

 

Book Lorraine

Learn More

Speaking and Training

From the Blog

Hatred Will be Our Undoing

How to Focus on Cost Savings in 2021

Hello 2021; Goodbye 2020

Finally Get Fit and Live Your Life!

Healthy Employees = A Healthy Company

Contact Lorraine

(623) 582-1578

Book Lorraine

Connect

  • Facebook
  • LinkedIn
  • RSS
  • Twitter

Lorraine Bossé-Smith

2 days ago

Lorraine Bossé-Smith
If you want a happier life then manage your time better. Otherwise, life's events control you, and you'll never get ahead. #timemanagementtips #coaching #FITLeader ...

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Online Store

Bring Lorraine's expertise into your life

Shop Now

               

Copyright © 2021 Lorraine Bossé-Smith