Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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January 4, 2023 By Lorraine Bossé-Smith Leave a Comment

January 2023

Lorraine's FIT Life Newsletter where YOUR entire life matters!

  YOUR HEALTH Boy, do we put our value on the wrong things. Professional sports get paid millions of dollars while fitness instructors and personal trainers don’t cover their expenses. Perhaps you can’t tell your gym to pay us more, but you can remind them of the positive changes they make in your life and […]

Filed Under: Business, Business/Career, Coaching, EQ, Goals, Health & Fitness, Home Life, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Productivity Tagged With: business, Career, encouragement, exercise benefits, fitness, health, Life, newsletter, personal development, spiritual, thoughts to ponder, time management

December 5, 2022 By Lorraine Bossé-Smith Leave a Comment

December 2022

    YOUR HEALTH                 I know our health goals can go out with the turkey carcasses around Thanksgiving, but the holidays should not be an excuse to stop what is good for you: exercising your heart, strengthening your muscles and bones, stretching, breathing, drinking water, eating a healthy diet, and getting plenty of rest. […]

Filed Under: Business/Career, Coaching, EQ, Health & Fitness, Home Life, Leadership development, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Productivity, Talent Management Tagged With: business, Christmas, encouragement, family, fitness, health, leadership, Life, newsletter, relationships, thoughts to ponder

November 16, 2022 By Lorraine Bossé-Smith Leave a Comment

Stick with It

Filed Under: Business/Career, Coaching, Goals, Home Life, Life Coaching, Motivational, Personal, Personal Development, Productivity, Vlog Tagged With: business, Career, encouragement, goals, Life, personal development, thoughts to ponder, vlog

November 7, 2022 By Lorraine Bossé-Smith 1 Comment

November 2022

Your guide to getting the best people

YOUR HEALTH                 Here we are in 2022, and I still hear women say, “I don’t do weights.” I understand lifting heavy weights may not be someone’s cup of tea, but we all must be working on our strength or we will find ourselves without any.                 Besides building up muscle and burning fat, resistance […]

Filed Under: Business/Career, Coaching, Executive Coaching, Home Life, Human Resources, Leadership development, Life Coaching, Motivational, Newsletter, Personal Development, Recruiting, Relationships, Talent Management Tagged With: business, Career, encouragement, exercise benefits, fitness, health, leadership, Life, newsletter, personal development, recruiting, thoughts to ponder

November 1, 2022 By Lorraine Bossé-Smith Leave a Comment

Performance Should Matter

Your customers deserve better

  I know I am not the only person shaking their head wondering, “What the heck happened?” When I was in corporate American, you either did your job right, or you didn’t have a job. If you didn’t show up for work, you considered yourself fired. But apparently, we care more about being politically correct […]

Filed Under: Blog, Business, Coaching, Executive Coaching, Human Resources, Leadership, Motivational, Personal Development, Recruiting, Talent Development, Talent Management Tagged With: blog, business, leadership, recruiting, Talent Management

October 5, 2022 By Lorraine Bossé-Smith Leave a Comment

October 2022

YOUR HEALTH                 I have been sharing health tips for over 20 years now. I was blogging and sending newsletters before it was a big thing. Just when I think people know how to live a healthier life, I read a statement on social media of account of chasing down symptoms only to learn he […]

Filed Under: Business/Career, Coaching, Goals, Health & Fitness, Home Life, Leadership development, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Spiritual Tagged With: business, Career, communication, encouragement, faith, family, fitness, health, leadership, Life, newsletter, personal development, relationships, spiritual, stress management, thoughts to ponder

September 20, 2022 By Lorraine Bossé-Smith 1 Comment

Who are You? Who, who?

What are you here for?

Do you ever stop to wonder who you really are and what your purpose here on earth is? In the movie, Bruce the Almighty, Jim Carrey is a television reporter who has dreams of making it big as a news anchor. He is so focused on the future that he is forgetting what he has […]

Filed Under: Blog, Business/Career, Coaching, Goals, Leadership development, Life Coaching, Motivational, Personal Development, Spiritual Tagged With: blog, business, Career, encouragement, faith, goals, leadership, Life, spiritual, thoughts to ponder

September 5, 2022 By Lorraine Bossé-Smith Leave a Comment

September 2022

Helpful booklet by Lorraine

  YOUR HEALTH Many of you have followed my health journey (and/or read my book, Defy Your Diagnosis, where you learned more about me than you probably cared to!), and since 2018, my life has been riddled with unexplained and unanswered health questions. I found myself in a massive funk this year. Two bouts of […]

Filed Under: Business, Business/Career, Coaching, Health & Fitness, Home Life, Leadership, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Speaking & Training Tagged With: business, Career, encouragement, faith, health, leadership, Life, newsletter, personal development, thoughts to ponder

September 1, 2022 By Lorraine Bossé-Smith Leave a Comment

Solutions that Get Results

What situation needs improvement

  For years now, I’ve been helping businesses grow and succeed by getting results they seek. Whether you are a company, department or individual, my practices apply and can help you achieve great things. The first step is assessing the current situation honestly and accurately. This sounds simple, but I can’t tell you how many […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Goals, Home Life, Leadership, Life Coaching, Motivational, Personal Development, Productivity Tagged With: blog, business, Career, goals, leadership, Life, personal development

August 9, 2022 By Lorraine Bossé-Smith Leave a Comment

You May Be Your Own Worst Enemy

We often create our own stress

I warned you last week that I was going to offer up some tough questions for you to ask yourself this week because, often times, we are our own worst enemy. We create our own chaos and push things out of balance with bad decisions and behaviors. Certainly, life throws us curve balls, but if […]

Filed Under: Blog, Business/Career, Coaching, EQ, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Spiritual, Stress Management Tagged With: blog, business, Career, encouragement, leadership, Life, mental health, personal development, spiritual, stress management, thoughts to ponder

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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SOME OF MY CLIENTS
  • SHRM CA, CO, TX, AZ
  • Rotary International Regional Convention, AZ
  • Carson Valley Christian Center, NV
  • Music Teacher’s Association Convention, OK
  • Women’s Council of Realtors Regional Convention, AZ
  • The State of Wyoming, WY
  • Washington County Health System, MD
  • Godly Businessmen Conference, FL
  • The Oaks at Ojai, CA
  • Hach Company, CO
  • McCrometer, CA
  • Christian Leadership Alliance, CO
  • Meeting Planner, International Conference, NC
  • Larimer County Workforce Center, CO
  • Girl Scouts of America, CA
  • The City of Fort Collins, CO
  • Sapphire Ministries, CA
  • NavPress Publishers, CO
  • Cornerstone Community Church, CA

 

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From the Blog

Soon is Relative

Keep Dreaming in 2023

Time to Toss out the Garbage

Looking Back to Move Forward

Self-Compassion is Vital

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(623) 582-1578

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Lorraine Bossé-Smith

3 days ago

Lorraine Bossé-Smith
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Be Yourself

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