Do you ever stop to wonder who you really are and what your purpose here on earth is? In the movie, Bruce the Almighty, Jim Carrey is a television reporter who has dreams of making it big as a news anchor. He is so focused on the future that he is forgetting what he has […]
September 2022
YOUR HEALTH Many of you have followed my health journey (and/or read my book, Defy Your Diagnosis, where you learned more about me than you probably cared to!), and since 2018, my life has been riddled with unexplained and unanswered health questions. I found myself in a massive funk this year. Two bouts of […]
Solutions that Get Results
For years now, I’ve been helping businesses grow and succeed by getting results they seek. Whether you are a company, department or individual, my practices apply and can help you achieve great things. The first step is assessing the current situation honestly and accurately. This sounds simple, but I can’t tell you how many […]
You May Be Your Own Worst Enemy
I warned you last week that I was going to offer up some tough questions for you to ask yourself this week because, often times, we are our own worst enemy. We create our own chaos and push things out of balance with bad decisions and behaviors. Certainly, life throws us curve balls, but if […]
We need to ask Critical Questions
August 2022
Lorraine shares the importance of finding exercise that you like and how to manage the seasons of life in this month’s newsletter.
July 2022
YOUR HEALTH We are in the thick of summer. Many places are experiencing higher than normal temps with humidity. I have a great weapon for you: pickle juice! Yes, you read that right. You can even buy small bottles of it online, or you can fill your own bottles up from your jar of […]
Do You Have a Ant Hill or a Team?
I believe former President Bill Clinton is quoted as saying, “If everyone on your team looks and acts just like you, you don’t have a team – you have an ant hill,” or something to that effect. He’s right! Unfortunately, many leaders are more comfortable with a carbon copy of themselves than their opposite. People […]
Communicate, Communicate, Communicate
June 2022
YOUR HEALTH As you might know, my husband is a former commercial fisherman. He fished the Bering Seas of Alaska for 20 years, and he was one tough dude. He went days on end without sleep, and dealt with the pain of all sorts of injuries. He can attest, however, that a one-off injury is […]
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