I wrote an article on Real Power many years ago in reference to true leadership and how it is about influence, not power. Fast forward today, and I see power in all the wrong places with a lack of genuine leadership. It seems power is the end goal, and we are all suffering at its […]
Feelings vs Facts
If I had to sum up succinctly what I feel is wrong in our country right now, I would say our emotional intelligence as a whole is in the basement. Emotional intelligence (EQ) is our ability to sense, understand and effectively apply the power and acumen of emotions to facilitate higher levels of collaboration and […]
February 2021
YOUR HEALTH February is heart health month. How poetic because at the root of all illness is your heart. Your brokenness, hurts, wounds, disappointments, frustrations or low self-image begin in your heart. Your heart then leads you to either live a well-balanced, healthy life full of good nutrition, proper exercise and adequate exercise or it […]
Good Decisions + Time Management = Success
If you are a baker, you know it isn’t just having the right ingredients but how you put them into the mix that matters. Unlike cooking, baking is more precise. One mistake can ruin the entire batch. The wrong bowl temperature is the difference between perfect meringue and a flop. Success is no different. It […]
Hello 2021; Goodbye 2020
Happy New Year! And like that, 2020 is now in the rear view mirror. I think most of us are glad to put it behind us, but I hope we aren’t throwing the baby out with the bathwater. Every year will have its challenges, but every year will also have its positives. Granted, 2020 threw […]
January 2021
YOUR HEALTH Winter’s chill often makes our joints ache a bit more, especially the older we get. If you were an athlete and very active in your youth like me, you might have some old injuries that tell you when the weather is about to change! Our joints need attention, just like our muscles. In […]
Fit to Lead and Create a Winning Culture
The word culture is thrown around a lot, but my experience is that most companies have a disconnect between what they say and what they do in regards to culture. The classic case is the company who says they are hip and Generation Y friendly, yet they do not offer flexible work schedules and are […]
December 2020
YOUR HEALTH Our mothers were right. As hard as it may be to admit it, mom did know what was best for us: eating our fruits and vegetables. You know, those things that grown on trees and in gardens? Don’t wrinkle your nose! They really are good for us. But, with our fast-food society, […]
November 2020
YOUR HEALTH Did you know we are only as strong as our core? Our core is muscles deep within the body that surround our organs. Without them, we couldn’t even stand up! You can build up tons of arm and leg muscles, but without a strong core base, you will be wobbling and off […]
Do Y ou Struggle with Perfectionism?
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