Like millions of people, I am enjoying The Chosen series through the Angel app. In fact, I hope to see the Season 3 finale at the movie theater! The actor playing Jesus has cemented so many feelings and beliefs I personally have had about Jesus: kind but focused, loving but unwavering in purpose, gentle […]
Keep Dreaming in 2023
You’ve seen the saying, “If you haven’t failed, you haven’t really tried.” I believe the same goes true with dreaming. You aren’t stretching yourself unless a dream or two has died. I personally have buried several dreams in my life, but I will keep dreaming for 2023…and I encourage you to do the same. […]
January 2023
YOUR HEALTH Boy, do we put our value on the wrong things. Professional sports get paid millions of dollars while fitness instructors and personal trainers don’t cover their expenses. Perhaps you can’t tell your gym to pay us more, but you can remind them of the positive changes they make in your life and […]
Looking Back to Move Forward
Happy 2023! I hope you had a most wonderful holiday season. If you haven’t put your goals together yet, I encourage you to do so this week. You can’t reach the destination without a map, and your goals will help you make the right choices and steps toward reaching the place you want to […]
Goals for 2023
Self-Compassion is Vital
This is the last week of 2022, and as you look back on what you didn’t do and didn’t get done, you might be hard on yourself. Certainly, we must admit failures in order to make corrections for the next year. Each mistake can grow us if we let it. However, beating one’s self […]
I just adore the movie, A Beautiful Day in the Neighborhood, where Tom Hanks plays Fred Rogers from the popular television show Mr. Roger’s Neighborhood. Every time I watch it, something else profound touches me. If you haven’t seen it yet, good grief – watch it! It is warm, touching, and inspirational! Recently, […]
Create an Environment for Success
Stick with It
Take Responsibility
As a human behaviorist, communication trainer, and co-author of Leveraging Your Communication Style who helps people build bridges and reduce conflict, I can tell you without a shadow of a doubt how you word things matter, especially when you have goofed up. Taking responsibility for our own actions is one of the biggest steps […]
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