This year held such promise in January before COVID-19 struck us all in some way or fashion. For many of us, our entire industry has been destroyed with no signs of life yet. I’ve mentioned that I have been using my extra time to digitize my scrap books, which has been like walking down memory […]
September 2020
YOUR HEALTH Health is a moving target, especially as we age. Our bodies are constantly changing and adapting to what we do, don’t do, and our environment. Add to the mix my history of Lyme disease, and I am discovering just how altered my body became as a result of that bacterial infection. Even though […]
August 2020
YOUR HEALTH Stress not only reduces our immune system, but it can also diminish our brain power. I personally need all the brain cells I can get! If you find yourself being a bit more forgetful lately, you may simply need to pay attention to brain health to combat the stress we are under. First […]
Know When to Call It
Like many, I’ve been watching more movies at home since most entertainment is still closed, at least here in Arizona. I enjoy discovering movies I have never seen, and then I like to re-watch those I found interesting, touching, or informative. I recently saw Amelia starring Hilary Swank as Amelia Earhart again as it had […]
Life is Risk
If you got out of your bed today, you incurred risk. You could have tripped and fell or bumped into a wall. While eating your breakfast, you could have bit your tongue or choked to death. During your shower, you could have burned your eyes with soap or slipped on the tile floor, cracking your […]
There are Different Types of Success
How to Tackle Tough Goals
July 2020
YOUR HEALTH I recently took a course about childhood-obesity to keep up with my fitness professional CEU’s, and I wanted to share how serious this is in our country with you. For the first time in our history, children are not expected to live as long as their parents (American Heart Association 2018) due to […]
Negotiate for the Win-Win
I would like to first apologize for all the misleading guidance out in the world telling you to “take no prisoners” and go for the “kill” when negotiating. Advice such as this couldn’t be further from the truth, unless of course you don’t want long-term relationships, future business and a viable company. Negotiating is like […]
June 2020
YOUR HEALTH By now, most health clubs and gyms have opened up to some degree, allowing folks to get back on their exercise track. I thought this would be the perfect time to remind you how to get the most out of the time you spend working out. You see, 85 percent of people do […]
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