Lorraine shares the importance of finding exercise that you like and how to manage the seasons of life in this month’s newsletter.
In turbulent times, we can often get consumed by the tornadic activity of negative thought that leaves us feeling helpless and defeated. It’s the work of the devil as he wants to keep us paralyzed with fear. We begin to buy into his lie that “We are just one person, and we can’t change any […]
YOUR HEALTH We are in the thick of summer. Many places are experiencing higher than normal temps with humidity. I have a great weapon for you: pickle juice! Yes, you read that right. You can even buy small bottles of it online, or you can fill your own bottles up from your jar of […]
I believe former President Bill Clinton is quoted as saying, “If everyone on your team looks and acts just like you, you don’t have a team – you have an ant hill,” or something to that effect. He’s right! Unfortunately, many leaders are more comfortable with a carbon copy of themselves than their opposite. People […]
Scroll social media, and you will see countless posts about being kind. It’s the latest thing: be kind. But posting pictures of flowers telling everyone to be kind isn’t actually being kind. Kindness requires action. It’s like everything else these days. People find it much easier to type words and walk away than actually do […]
I watched an obscure 2017 movie called, Aftermath, with Arnold Schwarzenegger. It didn’t do well in theaters, and I don’t necessarily recommend it. However, the moral of the story needs to be shared. The basis of the movie is a plane crash and how it impacts both the air traffic controller who made a huge […]
By now, you have heard the outcome of the Johnny Depp/Amber Heard defamation trial. The world owes Johnny Depp an apology! I was about 99 percent sure Amber was falsely accusing him not because I knew for a fact what transpired but because our world has become woke and weak. We live in a day […]