Back in my corporate days, I had a mentor/coach on retainer. It wasn’t that I didn’t feel qualified for the position, but I didn’t know what I didn’t know. I appreciated having someone available to bounce things off of and talk through challenging situations. This resource allowed me to make better decisions, communicate more effectively, […]
October 2019
YOUR HEALTH With the holidays rapidly approaching, I thought I should talk about carbohydrates once again. Carbs get a bad rap, especially with the hype around the Keto Diet. If you haven’t already discovered, Keto is very dangerous! Yes, you will lose weight but at the expense of your organs, and the weight WILL […]
January 2019
YOUR HEALTH How are you feeling? The holidays can often leave us feeling sluggish. What better way to start the new year off than cleansing our bodies and detoxing? Tons of products on the market are designed to accelerate this process, but you don’t have to spend a lot of money. In fact, simple is […]
One size never fits all
As a human behavior consultant, I am all about customizing to fit individuals, whether that is communication, leadership, health, or stress management. One size does not fill all! People should be proud of their uniqueness, and we should all celebrate that we are all made different. However, some people seem to be pushing for sameness. […]
You are Groot…and What That Actually Means!
Like millions of people, we went to see the Guardians of the Galaxy Vol. 2 movie. I thought the music was a little forced this time, but the movie did not disappoint. Our friend, Groot, is just a tiny twig. In the first one, he gave the ultimate sacrifice (his life) to save his friends. […]
Create bridges with Your Communication
Excuse You. No, you didn’t unintentionally pass gas. But, you may be using excuses to justify your behavior. As a human behavior consultant and trainer, one of the first things I inform people is that insights into one’s behavior is not a license to do and say anything they want simply because that is just […]
