YOUR HEALTH How are you feeling? The holidays can often leave us feeling sluggish. What better way to start the new year off than cleansing our bodies and detoxing? Tons of products on the market are designed to accelerate this process, but you don’t have to spend a lot of money. In fact, simple is […]
Stop Checking Your Brains at the Door
You would think by having the world at our finger tips with the invention of the World-wide Web we would be smarter, brighter, and not easily deceived. Unfortunately, the complete opposite seems to be true. I am dumbfounded and taken back at the things people forward and share on social media that just isn’t true, […]
One size never fits all
As a human behavior consultant, I am all about customizing to fit individuals, whether that is communication, leadership, health, or stress management. One size does not fill all! People should be proud of their uniqueness, and we should all celebrate that we are all made different. However, some people seem to be pushing for sameness. […]
You are Groot…and What That Actually Means!
Like millions of people, we went to see the Guardians of the Galaxy Vol. 2 movie. I thought the music was a little forced this time, but the movie did not disappoint. Our friend, Groot, is just a tiny twig. In the first one, he gave the ultimate sacrifice (his life) to save his friends. […]
Create bridges with Your Communication
Excuse You. No, you didn’t unintentionally pass gas. But, you may be using excuses to justify your behavior. As a human behavior consultant and trainer, one of the first things I inform people is that insights into one’s behavior is not a license to do and say anything they want simply because that is just […]