Be Intentional with Your Energy
Show Love in Meaningful Ways
Be There
My husband and I recently saw the movie, Devotion, the inspirational true story of Jesse Brown, the first Black aviator in U.S. Navy history, and his enduring friendship with fellow fighter pilot Tom Hudner. Helping to turn the tide in the most brutal battle in the Korean War, their heroic sacrifices ultimately make them […]
Allow Time for Apologies
Take Responsibility
As a human behaviorist, communication trainer, and co-author of Leveraging Your Communication Style who helps people build bridges and reduce conflict, I can tell you without a shadow of a doubt how you word things matter, especially when you have goofed up. Taking responsibility for our own actions is one of the biggest steps […]
In the Name of Love
October 2022
YOUR HEALTH I have been sharing health tips for over 20 years now. I was blogging and sending newsletters before it was a big thing. Just when I think people know how to live a healthier life, I read a statement on social media of account of chasing down symptoms only to learn he […]
Manage Expectations to Reduce Stress
The Oxford dictionary defines disappointment as “sadness or displeasure caused by the non fulfillment of one’s hopes or expectations.” In short, disappointment is unmet expectations. In our daily life, we can be disappointed in our self, spouse, kids, boss, team members, service providers, healthcare…well, just about everything and everyone! We wake up with expectations for […]
We need to ask Critical Questions
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