YOUR HEALTH In my latest book, Defy Your Diagnosis, I outline some key principles for creating the kind of health you desire. The first step is to define what you want it to look like. This is simple yet difficult as we can get caught up in settling for what others tell us our health […]
Happy New Year Snow Shoe
The year 2022 is here! What did you do to ring it in? Me and my folks headed up north to snow shoe. Mowgli, who has been with us a full month now, stayed at home. He seems to like water as he will join mom or dad in the shower (weird, I know), but […]
Bearizona!
I hope you had a most wonderful Christmas! This was Mowgli’s first, and I think he was overwhelmed by all the chaos. I got us all up super early because I knew our stockings would be filled with Santa. Woof! As is our Christmas day tradition, we were slugs. We opened gifts, grazed our […]
Celebrate the Real Reason for the Season
Sharing Christmas
As a child, I was always afraid of the Grinch as he stole Christmas! It took me years before I could watch the entire cartoon and learn that he had a change of heart at the end. Christmas was saved after all! I recently watched a newer version of the classic tale starring Benedict Cumberbatch […]
Merry Christmas from the Grand Canyon
If you follow me on social media, you know mom’s phone went kaput. She got the black screen of death. That has impacted her ability to post for me and has added stress. Poor mom. Perhaps our trip to the Grand Canyon was perfectly timed! We left my brother, Mowgli, home alone, but he had […]
Kranky as I Jingle All the Way
You’ll get the title of my blog if you have seen two Christmas movies that deserve coal in their stockings! Yes, I am talking about Christmas with the Kranks starring Tim Allen and Jamie Lee Curtis and Jingle All the Way with Arnold Schwarzenegger and Sinbad. Although different movies, their theme is the same: being […]
Kuma Loves Tramonto Park
I’ve had a new brother for a little over a week now. Our introduction was a bit awkward, but once we both figured out that we were brothers, we’ve been getting along swell. Mowgli is definitely a player, and I’ve had to re-learn how to do that. Edmond was old and frail, so I […]
Kuma Has a New Brother
As you know, my brother Edmond left us in July. He died at 19-years old, and I miss him terribly. I have been looking for him in his usual spots, but he is not there. I’ve never been alone, and I have found the house awful quiet without him. I got a bit confused […]
December 2021
YOUR HEALTH Tis the season to be merry, right? I just encourage you not to go overboard because moderation is the key. I always say this is not the time of year to try to lose 30 pounds but rather make wise decisions to maintain. If you don’t have extra pounds come January, consider […]
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