Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for goals

April 5, 2022 By Lorraine Bossé-Smith Leave a Comment

The Cost of a Sedentary Lifestyle

Being overweight is expensive

More than ever before in our history, we sit a lot…at our computers, in our vehicles, waiting rooms, while we use devices like cells and tablets, and binge-watching television shows. Since most of us don’t grow our own food, we aren’t plowing fields and harvesting. No, we sit as we drive through fast food restaurants […]

Filed Under: Blog, Coaching, Goals, Health & Fitness, Home Life, Life Coaching, Motivational, Personal Tagged With: blog, encouragement, exercise benefits, fitness, goals, health, Life, thoughts to ponder

March 16, 2022 By Lorraine Bossé-Smith Leave a Comment

Just Get it Done

Set and reach goals

Filed Under: Coaching, Goals, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Productivity, Vlog Tagged With: Career, encouragement, goals, health, Life, personal development, thoughts to ponder, time management, vlog

March 1, 2022 By Lorraine Bossé-Smith Leave a Comment

In His Timing

Everything is in His timing

We just saw the movie American Underdog – the story of Kurt Warner, a former quarterback in the NFL. I am not a football fan and these days refuse to support the industry. I never heard of Kurt Warner before watching the movie, but you don’t have to be a football fan to appreciate the […]

Filed Under: Blog, Business/Career, Coaching, Home Life, Leadership, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, Career, Dreams, encouragement, faith, Football, goals, Life, personal development, spiritual, thoughts to ponder

February 16, 2022 By Lorraine Bossé-Smith Leave a Comment

One Day at a Time

Are you ready for a shift

Filed Under: Coaching, Goals, Home Life, Life Coaching, Personal, Personal Development, Productivity, Spiritual, Vlog Tagged With: business, encouragement, faith, goals, Life, personal development, spiritual, thoughts to ponder, vlog

February 10, 2022 By Lorraine Bossé-Smith Leave a Comment

Work with People Who Get You Results

Filed Under: Business, Executive Coaching, Health & Fitness, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Vlog Tagged With: business, Career, encouragement, fitness, goals, health, leadership, Life, personal development, relationships, thoughts to ponder, vlog

February 2, 2022 By Lorraine Bossé-Smith Leave a Comment

February 2022

Date the right person for you

YOUR HEALTH I’ve been teaching fitness classes for about 25 years now, and I always remind folks that a healthy lifestyle isn’t just to look and feel good. It’s about internal health and preparing ourselves for the “what if’s” of life. Lurking around the corner are accidents, illnesses, diseases and injuries that will attempt to […]

Filed Under: Business, Business/Career, Coaching, EQ, Goals, Health & Fitness, Home Life, Human Resources, Leadership development, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Speaking & Training, Talent Development, Talent Management Tagged With: business, Career, encouragement, faith, fitness, goals, health, leadership, Life, newsletter, personal development, Talent Management

January 26, 2022 By Lorraine Bossé-Smith Leave a Comment

Expect Obstacles

Overcome any obstacle

Filed Under: Business/Career, Goals, Health & Fitness, Life Coaching, Motivational, Personal, Personal Development, Spiritual, Stress Management, Vlog Tagged With: Career, encouragement, faith, fitness, goals, health, leadership, Life, personal development, stress management, thoughts to ponder, vlog

December 15, 2021 By Lorraine Bossé-Smith Leave a Comment

Focus on What You Can Do

Lorraine's new book

Filed Under: Business/Career, Coaching, EQ, Home Life, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Vlog Tagged With: Career, encouragement, faith, goals, personal development, thoughts to ponder, vlog

November 30, 2021 By Lorraine Bossé-Smith Leave a Comment

Having a Great Life Plan

The Williams Sisters

I just love the ELO song about Horace the Wimp: “God is with, this is your life…take a stand and be a man, and you will have a great life plan!” It’s an underdog story, and it reminds us that we all have greatest in us. However, it doesn’t just arrive by Amazon. Horace had […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Goals, Home Life, Life Coaching, Motivational, Personal, Personal Development Tagged With: blog, Career, encouragement, faith, goals, King Richard, Life, personal development, thoughts to ponder

November 9, 2021 By Lorraine Bossé-Smith Leave a Comment

Want Revenge? Write About it!

What's your story?

Well, not exactly, but I got your attention, yes? “Revenge is mine”, says the Lord, but I can tell you from experience that all trials and tribulations make for great stories! Some of our best literary master pieces came out of tragedy. I really do believe what we go through can bless others, so share […]

Filed Under: Blog, Goals, Home Life, Life Coaching, Motivational, Personal, Personal Development, Spiritual Tagged With: blog, Book Publishing, encouragement, goals, personal development, thoughts to ponder, writing

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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Lorraine Bossé-Smith

3 days ago

Lorraine Bossé-Smith
God gives us everything we need to face the day with confidence. #faith #FITLeader www.lorrainebosse-smith.com ... See MoreSee Less

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