Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for health

June 7, 2022 By Lorraine Bossé-Smith 1 Comment

June 2022

Do you CARE about your customers?

YOUR HEALTH As you might know, my husband is a former commercial fisherman. He fished the Bering Seas of Alaska for 20 years, and he was one tough dude. He went days on end without sleep, and dealt with the pain of all sorts of injuries. He can attest, however, that a one-off injury is […]

Filed Under: Business/Career, Coaching, Communication, Health & Fitness, Home Life, Leadership, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Relationships, Sales Tagged With: business, Career, customer service, encouragement, health, leadership, Life, newsletter, personal development, thoughts to ponder

May 25, 2022 By Lorraine Bossé-Smith 2 Comments

God Walks with Us

Going for a walk

Filed Under: Home Life, Life Coaching, Motivational, Personal, Personal Development, Spiritual, Stress Management, Vlog Tagged With: encouragement, faith, health, Life, personal development, spiritual, stress management, thoughts to ponder, vlog

May 9, 2022 By Lorraine Bossé-Smith 2 Comments

Kuma Health Report

Kuma shares his GREAT adventures on his blog. Read and discover something new becuase you never know where Kuma will go!

Last week, we were late with my blog, and I said I would tell you why. Mom needed time to process everything, and I’m still not sure she is ready to talk about it. Here goes: I am showing early signs of Canine Cognitive Disorder (CCD) aka Doggy Dementia. From what we read, dogs around […]

Filed Under: Kuma's Great Adventures Tagged With: adventures, Arizona, blog, dogs, family, health, Kuma, Life, mental health

May 5, 2022 By Lorraine Bossé-Smith Leave a Comment

May 2022

YOUR HEALTH The more time that passes from the beginning of the COVID-19 outbreak in March of 2020, we continue to see the ramifications not just on physical condition (everyone gained weight), financial well being (many have yet to recover from the shutdown and may never), relationship strains (isolation and fear to connect) but on […]

Filed Under: Business/Career, Coaching, EQ, Health & Fitness, Home Life, Leadership development, Life Coaching, Motivational, Newsletter, Personal Development, Relationships, Stress Management Tagged With: Career, encouragement, faith, fitness, health, leadership, Life, newsletter, personal development, relationships, spiritual, stress management, thoughts to ponder

May 5, 2022 By Lorraine Bossé-Smith Leave a Comment

Be Careful Who You Partner With

Overcome any obstacle

Filed Under: Coaching, Home Life, Life Coaching, Motivational, Personal, Personal Development, Relationships, Spiritual, Stress Management, Vlog Tagged With: encouragement, faith, health, Life, personal development, relationships, thoughts to ponder, vlog

April 25, 2022 By Lorraine Bossé-Smith Leave a Comment

Skunk Creek Linear Park Path – Glendale

Kuma out for a run

Back in February of 2020, mom hurt her left ankle trail running. It has taken some time, but we are back baby! We’ve been taking advantage of the cooler mornings while we have them, and we tried a brand-new path. We’ve lived here seven years, and I have never once seen where mom works on […]

Filed Under: Kuma's Great Adventures Tagged With: adventures, Arizona, blog, dogs, family, fitness, health, Kuma, running

April 20, 2022 By Lorraine Bossé-Smith Leave a Comment

Stress Management is Part of the Solution

This book has 101 ways for you to lessen your stress

 

Filed Under: Coaching, EQ, Executive Coaching, Home Life, Leadership, Life Coaching, Motivational, Personal, Personal Development, Relationships, Stress Management, Vlog Tagged With: encouragement, faith, family, health, Life, marriage, mental health, personal development, stress management, thoughts to ponder, vlog

April 5, 2022 By Lorraine Bossé-Smith Leave a Comment

April 2022

Your guide to getting the best people

YOUR HEALTH              If you have ever injured yourself, you have experienced pain. Your body speaks to you through pain censors that say “OUCH” and “that huts!” Ignore this message, and you will end up with a more severe injury that will cause you long-term pain and suffering. I always say listen to your body’s […]

Filed Under: Business/Career, Coaching, Health & Fitness, Home Life, Human Resources, Life Coaching, Motivational, Newsletter, Personal Development, Recruiting, Spiritual, Talent Management Tagged With: business, Career, encouragement, faith, family, fitness, health, leadership, Life, newsletter, personal development, recruiting, relationships, spiritual, thoughts to ponder

April 5, 2022 By Lorraine Bossé-Smith Leave a Comment

The Cost of a Sedentary Lifestyle

Being overweight is expensive

More than ever before in our history, we sit a lot…at our computers, in our vehicles, waiting rooms, while we use devices like cells and tablets, and binge-watching television shows. Since most of us don’t grow our own food, we aren’t plowing fields and harvesting. No, we sit as we drive through fast food restaurants […]

Filed Under: Blog, Coaching, Goals, Health & Fitness, Home Life, Life Coaching, Motivational, Personal Tagged With: blog, encouragement, exercise benefits, fitness, goals, health, Life, thoughts to ponder

March 23, 2022 By Lorraine Bossé-Smith Leave a Comment

Seek Quiet Time

Lorraine teachs Hatha yoga on her DVD

Filed Under: Coaching, EQ, Health & Fitness, Life Coaching, Motivational, Personal, Personal Development, Productivity, Spiritual, Stress Management, Vlog Tagged With: encouragement, faith, health, mental health, personal development, spiritual, stress management, thoughts to ponder, vlog

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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From the Blog

Kindness Requires Action

Put Words into Action

Assuming is Becoming a Sickness

Are You Overcompensating?

We Reap What We Sow

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Lorraine Bossé-Smith

22 hours ago

Lorraine Bossé-Smith
I love the opening scene in Wonder Woman 1984 when Diana cheats, and her aunt holds her accountable. "The truth is you cheated, and there is only the truth...nothing but truth." We need to be seeking our own truth as well as the Ultimate Truth. #faith #FITLeader www.lorrainebosse-smith.com ... See MoreSee Less

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