YOUR HEALTH How are you feeling? The holidays can often leave us feeling sluggish. What better way to start the new year off than cleansing our bodies and detoxing? Tons of products on the market are designed to accelerate this process, but you don’t have to spend a lot of money. In fact, simple is […]
December 2018
YOUR HEALTH This is the season of miracles. Have any doubt…just consider everything your body does in one minute. Complex systems are operating without our awareness or assistance. We breathe; blood gets pumped to all our organs; organs process food; and we benefit! Perhaps if we considered our body a miracle, we might feed […]
November 2018
YOUR HEALTH Part of my year has involved seeing multiple doctors to get to the root of a long-term issue. It has been déjàvu from my Lyme disease days, and I have been reminded of the importance of finding the right doctor. A good healthcare partner will make all the difference with your situation. […]
Kuma gives a shout out to his vet, Dr. Grossman
It’s time to give a shout out to my vet, Dr. Grossman at Sonoran Pet Clinic. I’m pretty picky on who I will allow to insert those thermometer sticks in my…errr how do I say it delicately? Well, I think you already know! Anyway, Dr. Grossman is a super nice human, gentle, and kind. His […]
October 2018
YOUR HEALTH Getting through tough times requires not only spiritual grit but emotional intelligence, mental focus, and physical strength. It is the later I want to emphasize this month because we, unfortunately, tend to get off track this time of year. Our schedules fill up with activities, and before we know it, we’ve missed weeks […]
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