Power in the Wrong Places
I wrote an article on Real Power many years ago in reference to true leadership and how it is about influence, not power. Fast forward today, and I see power in all the wrong places with a lack of genuine leadership. It seems power is the end goal, and we are all suffering at its […]
Valley Fever vs COVID
Dove Valley Path – North Phoenix
I hope you had a nice holiday weekend. Mom and Dad went to Sedona without me. I haven’t forgiven them yet. They say they did non-dog-friendly stuff. Hmph. Maureen from Paws on Pet Sitting and our neighbor Dee took very good care of me and my brother, but I was happy to get out with […]
February 2021
YOUR HEALTH February is heart health month. How poetic because at the root of all illness is your heart. Your brokenness, hurts, wounds, disappointments, frustrations or low self-image begin in your heart. Your heart then leads you to either live a well-balanced, healthy life full of good nutrition, proper exercise and adequate exercise or it […]
January 2021
YOUR HEALTH Winter’s chill often makes our joints ache a bit more, especially the older we get. If you were an athlete and very active in your youth like me, you might have some old injuries that tell you when the weather is about to change! Our joints need attention, just like our muscles. In […]
Two Things to Help You with Your Goals
Finally Get Fit and Live Your Life!
I don’t know about you, but I indulged this holiday. This year had its stresses and challenges, and well, I guess I just took a break and didn’t worry about what I ate. The New Year is around the corner, and it is time to get fit so we can live our life to the […]
Let Me Help You with Your Health Goals
Healthy Employees = A Healthy Company
I have been championing wellness and stress management for well over 20 years now. Getting corporations to acknowledge and understand the correlation between employee health and their bottom line has been an uphill battle…until now. I’m hoping a positive that has come out of our COVID-19 pandemic is an awareness and acknowledgement of the importance […]
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