Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for leadership

January 12, 2021 By Lorraine Bossé-Smith Leave a Comment

How to Focus on Cost Savings in 2021

How to save money in 2021

No one could have predicted how a virus would shut down our entire economy in 2020, and we are only beginning to see the negative consequences and destruction of businesses as we enter 2021. This makes is even more critical for businesses to focus on cost-saving measures.   Most will immediately look at how to […]

Filed Under: Blog, Business, Executive Coaching, Leadership development Tagged With: blog, business, human resources, leadership

January 5, 2021 By Lorraine Bossé-Smith Leave a Comment

January 2021

Lorraine's FIT Life Newsletter where YOUR entire life matters!

YOUR HEALTH Winter’s chill often makes our joints ache a bit more, especially the older we get. If you were an athlete and very active in your youth like me, you might have some old injuries that tell you when the weather is about to change! Our joints need attention, just like our muscles. In […]

Filed Under: Business/Career, Goals, Health & Fitness, Leadership, Motivational, Newsletter, Personal Development Tagged With: business, Career, encouragement, goals, health, leadership, Life, newsletter, personal development, thoughts to ponder

December 22, 2020 By Lorraine Bossé-Smith Leave a Comment

Healthy Employees = A Healthy Company

Your employee's health matters

I have been championing wellness and stress management for well over 20 years now. Getting corporations to acknowledge and understand the correlation between employee health and their bottom line has been an uphill battle…until now. I’m hoping a positive that has come out of our COVID-19 pandemic is an awareness and acknowledgement of the importance […]

Filed Under: Blog, Business/Career, Health & Fitness, Human Resources, Stress Management Tagged With: blog, fitness, health, leadership

December 15, 2020 By Lorraine Bossé-Smith Leave a Comment

Fit to Lead and Create a Winning Culture

Leaders need to be FIT

The word culture is thrown around a lot, but my experience is that most companies have a disconnect between what they say and what they do in regards to culture. The classic case is the company who says they are hip and Generation Y friendly, yet they do not offer flexible work schedules and are […]

Filed Under: Blog, Business/Career, Coaching, Executive Coaching, Leadership, Leadership development Tagged With: blog, business, Career, communication, leadership, personal development

November 11, 2020 By Lorraine Bossé-Smith Leave a Comment

Use Your Words & EQ

Build bridges, not walls, with Leveraging Your Communication Style

Filed Under: Business/Career, Coaching, Communication, Leadership, Life Coaching, Personal Development, Relationships, Vlog Tagged With: business, communication, leadership, Life, personal development, relationships, vlog

October 21, 2020 By Lorraine Bossé-Smith Leave a Comment

What’s Real Power?

Learn how to leverage your leadership style

Filed Under: Business/Career, Coaching, EQ, Executive Coaching, Leadership development, Personal Development, Vlog Tagged With: business, leadership, thoughts to ponder, vlog

October 5, 2020 By Lorraine Bossé-Smith Leave a Comment

Do What You Thought You Couldn’t Do

Not only set but achieve SMART goals and in record time!

Filed Under: Business/Career, Coaching, Leadership development, Life Coaching, Motivational, Personal, Personal Development, Vlog Tagged With: Career, encouragement, goals, leadership, Life, personal development, thoughts to ponder, vlog

October 5, 2020 By Lorraine Bossé-Smith Leave a Comment

October 2020

The Fitness DISCovery System

YOUR HEALTH                 Last month I shared about my Leptin-resistance issue. I am down eight pounds by eliminating sugar, flour and processed foods from my diet. I’m actually doing fine with it but have struggled with the timing of exercise. I read some additional research on interval training, and I have been using that as […]

Filed Under: Business/Career, Coaching, Health & Fitness, Leadership, Life Coaching, Motivational, Newsletter, Personal Development, Stress Management Tagged With: business, Career, encouragement, fitness, health, leadership, Life, newsletter, personal development, thoughts to ponder

October 2, 2020 By Lorraine Bossé-Smith Leave a Comment

What Tennis Has Taught Me About Life

Defy your fears

Filed Under: Business/Career, Executive Coaching, Leadership development, Life Coaching, Motivational, Personal Development, Relationships, Vlog Tagged With: business, Career, encouragement, goals, leadership, Life, personal development, relationships, thoughts to ponder, vlog

October 2, 2020 By Lorraine Bossé-Smith Leave a Comment

Encouragement for Entrepreneurs

In order to defeat your diagnosis you must first defy it

Filed Under: Business/Career, Leadership, Life Coaching, Motivational, Personal Development, Vlog Tagged With: business, Career, encouragement, leadership, personal development, thoughts to ponder, vlog

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From the Blog

How to Focus on Cost Savings in 2021

Hello 2021; Goodbye 2020

Finally Get Fit and Live Your Life!

Healthy Employees = A Healthy Company

Fit to Lead and Create a Winning Culture

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Lorraine Bossé-Smith

2 days ago

Lorraine Bossé-Smith
You will never regret time you spend on your health. #healthyliving #personaltrainer #FITLeader ...

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