Mental strength only helps us so far. We need God’s strength!
Did you see yourself in any of the conflict styles I described last week? If you are honest with yourself, you identified with one or two ways you tend to handle conflict. None of them were very healthy, and the reality is, unless we work at it, we can fall into negative patterns easily. […]
Our pastor has been preaching out of the book, Songs of Songs, from the Bible. It is chock full of great marital advice, and one such area is conflict. Every relationship will experience conflict. We all approach it differently, though, and my experience and training indicate our conflict style is often a reflection of […]
Without margins and boundaries, our lives are chaotic and stressful.
I can’t remember the last time I used the word “problem” because it is such a negative word. Our brains immediately get stuck whereas if we use the word “challenge,” our brain quickly searches for solutions. The words we choose matter, and we have the choice to set ourselves up for success or failure. How […]
If you want great leadership, you must be investing in them both personally and professionally. Work goes home, and home comes to work. This simply truth has been ignored for way too long, and I am hopeful we are finally learning the importance of work/life balance! I have been an advocate for work/life balance […]
YOUR HEALTH Health professionals give a lot of attention to hypertension or high blood pressure, but did you know hypotension or abnormally low blood pressure can be dangerous as well? I know because I have lived with it my entire life. I have blacked out numerous times when getting up too fast, and […]
Yes, I am a fitness guru and certified personal trainer who is all about helping others get fit, but I am also a professional business consultant and recruiter who helps businesses be F.I.T. At Concept One, we are all about Function, Integration, and Training or F.I.T when it comes to hiring and on boarding. […]
YOUR HEALTH We all know how yoga can help us stretch, strengthen, and stabilize, but did you know the practice of meditation can also dislodge deeply buried feelings? If you have ever stuffed your feelings, they embed within your body. Over time without knowing it, these unresolved emotions can turn dark, ugly, angry, […]
We have the largest generation in the history of our country in the workplace right now combined with several other generations; yet, we have a worker shortage. Last week, I exposed age discrimination. If you can’t fill job openings at your company, you have age discrimination happening. This week I wanted to offer some […]