I am hooked on the new show, A Million Little Things, starring Ron Livingston, who was in the cult classic Office Space. I do not know exactly where the show is going, but I am appreciating the message thus far. The premise without giving too much away is this: One person out of a group […]
October 2018
YOUR HEALTH Getting through tough times requires not only spiritual grit but emotional intelligence, mental focus, and physical strength. It is the later I want to emphasize this month because we, unfortunately, tend to get off track this time of year. Our schedules fill up with activities, and before we know it, we’ve missed weeks […]
I’m Proud of You!
My husband and I just celebrated 19 years of marriage. We were enjoying an evening dip in the pool when he said, “I’m proud of us.” I knew exactly what he was referring to and agreed. You see, we’ve faced a lot of challenges and stresses in our marriage from job losses, illness, deaths of […]
March 2015
Your Health Garbage in equals garbage out started off as a computer term back in the day but later has been used as a reference to our bodies. What we put in our bodies determines the quality of our health, plain and simple. Want better health? Eat the right stuff and avoid the junk. Skip […]