As I shared in my September newsletter, I’ve been n a funk for a while. It is one thing to write inspirational messages, but it is another to practice them. I certainly kept putting one foot in front of the other with a smile on my face, giving the appearance I was being positive. However, […]
Think About Your Favorite Things
Give What You Can
We Have a Hope-less Problem
Watch any local news channel, and they are reporting about the homeless problem. All across the country, countless people are now living on the streets in desperate situations. I firmly believe we are looking at the wrong side of this. We don’t have a homeless problem; we have a hopeless problem! Starting with the shutdown […]
What is Going on Inside?
We can’t possible help what is happening outside of us if inside of us is unhealthy. Time to do the tough work.
Make Memories
Don’t let life pass you by and conclude with regrets. Live a life that involves making memories for you and others.
You May Be Your Own Worst Enemy
I warned you last week that I was going to offer up some tough questions for you to ask yourself this week because, often times, we are our own worst enemy. We create our own chaos and push things out of balance with bad decisions and behaviors. Certainly, life throws us curve balls, but if […]
Work/Life Balance is Up to You
Work/life balance is up to you! Get in the driver’s seat of your own life and make your own health a priority.
Watch Out for Traps
Kindness Requires Action
Scroll social media, and you will see countless posts about being kind. It’s the latest thing: be kind. But posting pictures of flowers telling everyone to be kind isn’t actually being kind. Kindness requires action. It’s like everything else these days. People find it much easier to type words and walk away than actually do […]
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