Just as startling as an alarm clock clanging loudly during deep sleep, I hope COVID-19 has shaken you to the core. Politics aside (that’s an entirely different blog), any illness involving the lungs should be taken seriously, and I hope you have had a wake-up call physically, emotionally and spiritually. What we have learned is […]
Making Intelligent Decisions
Look for Surprises
Go with the Flow
Think For Yourself
Make this the Best Chapter Yet
I wrote a book called Fit Over 50 long before I was that age. Why? Because I desperately wanted to be “fit over 50.” In my family, cancer has taken way too many people too young, and I decided to beat the odds by drastically changing how I lived. It put me on a health […]
Process Your Losses
Our human needs have been identified for hundreds of years. Most of us studied Maslow’s hierarchy of needs in college proposed by Abraham Maslow in 1943, but Tony Robbins (life and business strategist) put them this way: we all need certainty, variety, significance, love & connection, growth and contribution. Understanding these needs levels the playing […]
Let’s Learn from Our Pasts
Don’t Assume
While walking my dog the other day, a lady approached me laughing. She said that from a distance, it appeared I wasn’t wearing pants. She was taken back by this and her mind was already racing with judgements and what she would say to me for such an atrocity. When she got closer, she realized […]
