This is the last week of 2022, and as you look back on what you didn’t do and didn’t get done, you might be hard on yourself. Certainly, we must admit failures in order to make corrections for the next year. Each mistake can grow us if we let it. However, beating one’s self […]
Make New Memories
December is here, and although this is a beautiful time of year, the Christmas season can bring with it some heartache and sadness to those who have lost loved ones. I know I personally miss my parents a bit more during the holidays. Like anything, we are all different and will process grief in […]
A Thanksgiving Reminder
Write a Love Letter to God
Worry About That Tomorrow
In the epic movie, Gone with the Wind, Scarlett O’Hara’s trademark saying is, “I’ll worry about that tomorrow.” She was wise whether she realized it or not. You see, when we are in the thick of it, under pressure, and maxed out with stress, we can reach a limit. One more thing just […]
Keep Living Life
The World Needs More Yoga
Depression continues to increase as does suicides. Violent crimes are on a rise as more and more people turn to drugs and alcohol to ease their anxiety and pain. As I watch all of this unfold, I say to myself, “The world needs more yoga!” For those who are Christians, this is not outside of […]
Time to Restart Your Life
As I shared in my September newsletter, I’ve been n a funk for a while. It is one thing to write inspirational messages, but it is another to practice them. I certainly kept putting one foot in front of the other with a smile on my face, giving the appearance I was being positive. However, […]
Think About Your Favorite Things
Give What You Can
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