What are you waiting for? Reach that goal!
How are you doing with your 2020 goals? I know COVID-19 has derailed many a plan and has required most of us to pivot and readjust. Before we run out of year, I thought I would touch base on how to reach your goals in record time. I’m going to assume that you first and […]
Tackle the Tough Stuff
How Heavy is Your Backpack?
I’ve been a hiker most of my life. I not only enjoy the physical exercise, but I find the time out in nature to be spiritually uplifting and renewing. While out on a cool, fall morning – with the light bouncing off the chollas – I got to thinking about back packs. A flash […]
Real Legitimacy
Do What You Thought You Couldn’t Do
October 2020
YOUR HEALTH Last month I shared about my Leptin-resistance issue. I am down eight pounds by eliminating sugar, flour and processed foods from my diet. I’m actually doing fine with it but have struggled with the timing of exercise. I read some additional research on interval training, and I have been using that as […]
What Tennis Has Taught Me About Life
The Four Tires of Wellness
Encouragement for Entrepreneurs
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