Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for personal development

June 5, 2023 By Lorraine Bossé-Smith Leave a Comment

June 2023

Marriage tips

  YOUR HEALTH             Summer is officially here, and as the temperatures rise, staying hydrated is even more important. Did you know most hunger pains are your body telling you it is thirsty? When you actually feel thirsty, you are already dehydrated.  Everyone requires different amounts of water daily depending upon their level of […]

Filed Under: Business/Career, Coaching, Communication, Health & Fitness, Leadership development, Life Coaching, Motivational, Newsletter, Personal Development, Relationships, Spiritual Tagged With: blog, Career, communication, encouragement, faith, health, leadership, Life, newsletter, personal development, relationships, spiritual, thoughts to ponder

May 31, 2023 By Lorraine Bossé-Smith Leave a Comment

Hold on to the Victory

Here I share a poem about the importance of your positive thoughts. Winning is truly a state of mind!

The pain will pass, but you will have the victory! Hold on to it.  

Filed Under: Goals, Health & Fitness, Life Coaching, Motivational, Personal Development, Productivity, Spiritual, Vlog Tagged With: encouragement, faith, fitness, health, Life, personal development, spiritual, thoughts to ponder, vlog

May 24, 2023 By Lorraine Bossé-Smith Leave a Comment

Are You Hungry for Hope?

Defy Your Diagnosis

I recommend the book, Warsaw Orphan, as a reminder of the horrific things people can do to each other YET the profound hope in God.  

Filed Under: Life Coaching, Motivational, Personal, Personal Development, Spiritual, Vlog Tagged With: encouragement, faith, family, Life, personal development, spiritual, thoughts to ponder, vlog

May 17, 2023 By Lorraine Bossé-Smith Leave a Comment

How to Kick a Bad Habit

Set and reach goals

In order to break a bad habit, we must replace the old behavior with a new one. Any change takes time and setbacks can come easily until the new habit is formed. Combat that with having a Plan B to keep you on track.  

Filed Under: Coaching, Goals, Health & Fitness, Life Coaching, Motivational, Personal, Personal Development, Productivity, Vlog Tagged With: encouragement, goals, health, Life, personal development, thoughts to ponder, vlog

May 9, 2023 By Lorraine Bossé-Smith 1 Comment

Forgiveness is the Way

When we don't forgive, darkness creeps in

The funny song, the Hokey Pokey, asks us, “Is that what’s life is all about?” I say a resounding NO! Forgiveness, that’s what it is all about, and the 2022 movie, The Ravine, hammers that point home. We stumbled upon the movie while searching Amazon Prime. We read it was a true story of a […]

Filed Under: Blog, Coaching, Home Life, Life Coaching, Motivational, Personal, Relationships, Spiritual Tagged With: blog, encouragement, faith, family, Life, mental health, personal development, relationships, spiritual, thoughts to ponder

May 5, 2023 By Lorraine Bossé-Smith Leave a Comment

May 2023

Are you ready for a shift

    YOUR HEALTH                I have a confession to make. Somewhere along the line, food has become way more important than it should be. I think it all began when we moved to Texas. My friend Harvey Dickerson was right when he had concerns about two mountain-loving people moving to the flat lands. Living […]

Filed Under: Business/Career, Coaching, Health & Fitness, Home Life, Life Coaching, Motivational, Newsletter, Personal, Personal Development, Spiritual, Talent Management Tagged With: business, encouragement, faith, fitness, health, newsletter, personal development, spiritual, thoughts to ponder

May 3, 2023 By Lorraine Bossé-Smith Leave a Comment

Be What is Missing

Don't give up

Don’t become the negative you experienced in your life. Become what you missed and what you needed!

Filed Under: EQ, Life Coaching, Motivational, Personal Development, Relationships, Spiritual, Vlog Tagged With: encouragement, faith, family, Life, personal development, relationships, vlog

May 2, 2023 By Lorraine Bossé-Smith 1 Comment

Observe, Modify, and Act

We must allow room for the Holy Spirit

For my husband’s birthday, we went and saw the new movie, Air, starring Ben Affleck and Matt Damon. Affleck plays Phil Knight, founder and CEO of Nike, and Damon is Sonny Vaccaro, hired to spot and recruit up and coming athletic talent. I’m actually not a Nike fan since they have gone completely wonky socially […]

Filed Under: Blog, Business, Coaching, Executive Coaching, Leadership, Life Coaching, Motivational, Personal Development, Relationships, Sales, Spiritual Tagged With: blog, business, communication, faith, leadership, Life, personal development, relationships, spiritual, thoughts to ponder

April 19, 2023 By Lorraine Bossé-Smith Leave a Comment

God Has Encouragement for You Today

Focus on solutions not the problems

Be Encouraged! If we just listen and look, we can see and hear God everywhere! He offers us hope on our journey. If you are needing a little lift, look to God today.      

Filed Under: EQ, Life Coaching, Motivational, Personal, Spiritual, Vlog Tagged With: encouragement, faith, Life, personal development, spiritual, thoughts to ponder, vlog

April 18, 2023 By Lorraine Bossé-Smith 1 Comment

Setbacks are Not the End of the Story

God is using your setback

Like many, I was amazed to see the actor, Jeremy Renner, out in public so soon after being crushed by a snow plow back in January. He sustained multiple injuries, including over 30 broken bones. He is in pain every day as his body works on fully healing, but he isn’t letting this setback hold […]

Filed Under: Blog, Coaching, EQ, Home Life, Leadership, Life Coaching, Motivational, Personal Development Tagged With: blog, encouragement, Jeremy Renner, leadership, Life, personal development, thoughts to ponder

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DEFY YOUR DIAGNOSIS

Overcome any Obstacle

Defy Your Diagnosis

Through her own trials, Lorraine has developed principles designed to help others overcome their obstacles and defy their diagnosis, whether medical, mental, professional, or relational.

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From the Blog

What You May Not Know About Acid Reflux

Make Time for Health

How are You Breathing?

Forgiveness is the Way

Observe, Modify, and Act

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Lorraine Bossé-Smith

2 hours ago

Lorraine Bossé-Smith
June 2023 ... See MoreSee Less

June 2023 - Lorraine Bossé-Smith

www.lorrainebosse-smith.com

Summer is here, and staying hydrated is paramount. Lorraine offers some tips to help as well as some food for thought.
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