Wishing you and your family great health and a grateful heart this holiday season.
Did you see yourself in any of the conflict styles I described last week? If you are honest with yourself, you identified with one or two ways you tend to handle conflict. None of them were very healthy, and the reality is, unless we work at it, we can fall into negative patterns easily. […]
Mercy and grace are gifts from God we need to understand and then share with others.
Prior to social media, we would never attempted to manage 2,000 friendships. Can you even imagine it? The idea is absurd; yet, many people confuse real friendships with those of mere acquaintances. As a result, people are exhausted trying to keep up with everyone, and they tend to get hurt when no one acknowledges their […]
We seem to make the effort to attend funerals, but we don’t always make time to see people while they are alive. We aren’t guaranteed tomorrow!
YOUR HEALTH We all know how yoga can help us stretch, strengthen, and stabilize, but did you know the practice of meditation can also dislodge deeply buried feelings? If you have ever stuffed your feelings, they embed within your body. Over time without knowing it, these unresolved emotions can turn dark, ugly, angry, […]
We have the largest generation in the history of our country in the workplace right now combined with several other generations; yet, we have a worker shortage. Last week, I exposed age discrimination. If you can’t fill job openings at your company, you have age discrimination happening. This week I wanted to offer some […]
I am here to infuse hope, inspire change, and ignite transformation. Are you ready?
This past Saturday, I just gave a presentation called Breathe, Balance, and Boundaries to the women of North Valley Church were I attend. What a lovely event spent on infusing hope, inspiring change, and igniting transformation! I wanted to touch on the importance of living a balanced life while at the same time highlighting […]
Betrayal is defined as breaking or violating a contract, trust, or confidence, resulting in conflict, pain, and hurt within the relationship (Wikipedia). Live long enough, and you have been betrayed. As a species, we hurt each other, intentionally and unintentionally. The worst, however, is when someone defiantly and deliberately breaks their promise to you and […]