Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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You are here: Home / Archives for stress management

January 19, 2021 By Lorraine Bossé-Smith Leave a Comment

Hatred Will be Our Undoing

Love not hate

I recently watched the movie, The Boy in the Stripped Pajamas, a 2008 movie based in the World War II era. It follows a German family who moves so the father can take his new post at a “farm” which is really an extinction camp. The movie is complex and shows multiple sides of the […]

Filed Under: Blog, Communication, EQ, Home Life, Life Coaching, Personal Development, Relationships Tagged With: blog, communication, EQ, Life, parenting, relationships, stress management

December 8, 2020 By Lorraine Bossé-Smith Leave a Comment

Mind Matters to Get Your Life Back

Make mental health a priority

          James Allen said, “as a man thinkith, so shall he be.” Our minds are powerful tools that can be used for our good or our own demise. Think you are going to make it and succeed and chances are you will! Think you most likely fail and surely you will! In a recent episode […]

Filed Under: Blog, Coaching, Life Coaching, Motivational, Personal Development, Stress Management Tagged With: blog, encouragement, Life, mental health, personal development, stress management, thoughts to ponder

October 14, 2020 By Lorraine Bossé-Smith Leave a Comment

Tackle the Tough Stuff

Defy Your Diagnosis & Overcome Any Obstacle

Filed Under: Life Coaching, Personal Development, Relationships, Stress Management, Vlog Tagged With: encouragement, Life, mental health, personal development, relationships, stress management, thoughts to ponder, vlog

October 5, 2020 By Lorraine Bossé-Smith Leave a Comment

Real Legitimacy

Lorraine's new book

Filed Under: Life Coaching, Motivational, Personal Development, Spiritual, Vlog Tagged With: encouragement, Life, personal development, spiritual, stress management, thoughts to ponder, vlog

October 5, 2020 By Lorraine Bossé-Smith Leave a Comment

You’ve Got This!

I Want My Life Back book

Filed Under: Coaching, Health & Fitness, Life Coaching, Motivational, Personal, Personal Development, Spiritual, Stress Management, Vlog Tagged With: encouragement, health, Life, stress management, thoughts to ponder, vlog

October 5, 2020 By Lorraine Bossé-Smith Leave a Comment

COVID-19 Can’t Steal This

Lorraine's vlog

Filed Under: Health & Fitness, Life Coaching, Motivational, Personal Development, Stress Management, Vlog Tagged With: encouragement, Life, stress management, thoughts to ponder, vlog

October 2, 2020 By Lorraine Bossé-Smith 1 Comment

The Four Tires of Wellness

This book has 101 ways for you to lessen your stress

Filed Under: Coaching, Health & Fitness, Life Coaching, Motivational, Personal, Stress Management, Vlog Tagged With: encouragement, fitness, health, mental health, personal development, stress management, vlog

July 22, 2020 By Lorraine Bossé-Smith Leave a Comment

How to Have a Balanced Life

A Healthier Happier you cover

Filed Under: EQ, Health & Fitness, Personal, Personal Development, Spiritual, Stress Management, Vlog Tagged With: health, Life, personal development, stress management, thoughts to ponder, vlog

July 7, 2020 By Lorraine Bossé-Smith Leave a Comment

Remember to Breathe!

Lorraine teachs Hatha yoga on her DVD

Filed Under: Health & Fitness, Personal, Personal Development, Stress Management, Vlog Tagged With: encouragement, health, Life, personal development, stress management, thoughts to ponder, vlog, yoga

July 7, 2020 By Lorraine Bossé-Smith Leave a Comment

Manage Your Stress

This book has 101 ways for you to lessen your stress

Filed Under: Health & Fitness, Life Coaching, Motivational, Personal, Personal Development, Stress Management, Vlog Tagged With: encouragement, Life, personal development, stress management, thoughts to ponder, vlog

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From the Blog

Hatred Will be Our Undoing

How to Focus on Cost Savings in 2021

Hello 2021; Goodbye 2020

Finally Get Fit and Live Your Life!

Healthy Employees = A Healthy Company

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Lorraine Bossé-Smith

2 days ago

Lorraine Bossé-Smith
If you want a happier life then manage your time better. Otherwise, life's events control you, and you'll never get ahead. #timemanagementtips #coaching #FITLeader ...

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