This is Your Wake Up Call
Just as startling as an alarm clock clanging loudly during deep sleep, I hope COVID-19 has shaken you to the core. Politics aside (that’s an entirely different blog), any illness involving the lungs should be taken seriously, and I hope you have had a wake-up call physically, emotionally and spiritually. What we have learned is […]
Live a Life with No Regrets
Look for Surprises
Rules for a Great Day
Think For Yourself
Tomorrow is Another Day
Because I was never taught how to handle stress in a healthy manner, I have been sharing tools, tips, strategies and ways on stress management for years in hopes to help others avoid the burnout I experienced. Two important things you must understand about stress: 1) We will always have stress! We never arrive and […]
A Reminder About Stress
Your Health Requires Balance
Emotional Intelligence is Vital in Workplace
I’m going back a number of years here, but I enjoyed the movie with Tom Hanks and Madonna called A League of Their Own. It’s a story of a has-been baseball coach who has a drinking problem and is demoted to a women’s league. He’s not happy about it but slowly begins to see the […]
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