This past Saturday, I just gave a presentation called Breathe, Balance, and Boundaries to the women of North Valley Church were I attend. What a lovely event spent on infusing hope, inspiring change, and igniting transformation! I wanted to touch on the importance of living a balanced life while at the same time highlighting […]
Let’s Sing to the Lord
Singing is good for our spirits, and it brings us closer to God.
You Might Want to Sleep On It
Don’t react from an emotional state. Instead, take a step back and respond.
In a Crisis, Stay Calm
When you panic, you add to the problem. Stay calm and breathe!
Only in God’s Word are We Safe
The world is a dangerous place; it always has been. As Christians, we weren’t promised an easy life, but God protects us through His Word!
Make Time for Health
I know your schedule is busy and you are juggling many things at once. However, if you don’t make time to be healthy, you are going to find yourself spending WAY more time being unhealthy. Have you made any medical appointments lately? You wait on the telephone to speak with a person and wait […]
April 2023
YOUR HEALTH During a visit with dear friend, Jane Gordon, she shared with me a way she calms her spirit when sleep will not come. She will visualize the worry or concern as a tennis ball, and she will take her hand and swat that ball back to God. She’s had to warn […]
We are Still Standing
You Might Have an Addiction
Faith Can Move Mountains
I know the show is not Christian based, but we are watching the HBO series, The Last of Us, with Pedro Pascal and Bella Ramsey. The premise is a virus mutates and attacks humans. When it does, it destroys their humanness and turns them into monsters, aka, zombie-like creatures. Joel loses his daughter early […]
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