Worry About That Tomorrow
In the epic movie, Gone with the Wind, Scarlett O’Hara’s trademark saying is, “I’ll worry about that tomorrow.” She was wise whether she realized it or not. You see, when we are in the thick of it, under pressure, and maxed out with stress, we can reach a limit. One more thing just […]
October 2022
YOUR HEALTH I have been sharing health tips for over 20 years now. I was blogging and sending newsletters before it was a big thing. Just when I think people know how to live a healthier life, I read a statement on social media of account of chasing down symptoms only to learn he […]
Keep Living Life
Manage Expectations to Reduce Stress
The Oxford dictionary defines disappointment as “sadness or displeasure caused by the non fulfillment of one’s hopes or expectations.” In short, disappointment is unmet expectations. In our daily life, we can be disappointed in our self, spouse, kids, boss, team members, service providers, healthcare…well, just about everything and everyone! We wake up with expectations for […]
Let’s Talk About How Great God Is
The World Needs More Yoga
Depression continues to increase as does suicides. Violent crimes are on a rise as more and more people turn to drugs and alcohol to ease their anxiety and pain. As I watch all of this unfold, I say to myself, “The world needs more yoga!” For those who are Christians, this is not outside of […]
How Will God Answer Your Prayers?
Think About Your Favorite Things
Give What You Can
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