Are you doing the right things but not getting the results you seek? Lorraine has a unique perspective on health and customizes it to not only fit your specific needs but also your personality type. With 20 years’ experience as a certified personal trainer and fitness professional, Lorraine has helped countless people get their life back!
Health is a moving target. Life and circumstances change requiring us to adapt. Lorraine can help you make the appropriate adjustments for your age, stage and goals. With her Zoom Wellness Coaching, you will:
- Discover the way you should be exercising based upon your Fitness Individuality Trait ©
- Learn how to reduce or eliminate hidden sugars in your diet
- Accelerate fat burning by resetting your brain and metabolism
- Increase lean muscle
- Lose weight while toning up and trimming down!
Unlike many trainers and coaches, Lorraine has had to fight for her own health, requiring her to truly walk her talk! In some cases, she has created new protocols to overcome medical diagnosis that didn’t exist. She is a problem solver and WILL get you results!
Your dedicated time with Lorraine will:
- Reduce your pain
- Help you sleep better
- Limit required medications
- Increase your energy
- Improve mental and emotional state
- Get your life back!
Her passion is to improve the quality of your life by helping you defy your diagnosis, overcome any obstacle, and enjoy great health.
Sessions can be held in person or via Zoom:
30-minute session$ 35.00
60-minute session$ 70.00
5 session Package$300.00
Let’s Get Started!
Call Lorraine today (623) 582-1578 or Email her at email@example.com for your FREE 30-minute consult. During that time, Lorraine will assess your situation and determine if you are a FIT for her program. She is currently taking clients, so don’t delay. Call today!