Lorraine Bossé-Smith

Speaker/Trainer, Consultant/Coach, and Author

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Wellness & Fitness Coaching

Are you doing the right things but not getting the results you seek? Lorraine has a unique perspective on health and customizes it to not only fit your specific needs but also your personality type. With 20 years’ experience as a certified personal trainer and fitness professional, Lorraine has helped countless people get their life back!

Health is a moving target. Life and circumstances change requiring us to adapt. Lorraine can help you make the appropriate adjustments for your age, stage and goals. Combine her personal training, human behavior credentials, and certificate in nutrition, she is equipped and ready to help you:

  • Discover the way you should be exercising based upon your Fitness Individuality Trait ©
  • Learn how to reduce or eliminate hidden sugars in your diet
  • Accelerate fat burning by resetting your brain and metabolism
  • Increase lean muscle
  • Lose weight while toning up and trimming down
  • Live your best life with quality and longevity!

Unlike many trainers and coaches, Lorraine has had to fight for her own health, requiring her to truly walk her talk! In some cases, she has created new protocols to overcome medical diagnosis that didn’t exist. She is a problem solver and WILL get you results!

What You Can Expect

Your dedicated time with Lorraine will:

  • Reduce your pain
  • Help you sleep better
  • Limit required medications
  • Increase your energy
  • Improve mental and emotional state
  • Get your life back!

Fees

Her passion is to improve the quality of your life by helping you defy your diagnosis, overcome any obstacle, and enjoy great health.

Sessions are held via telephone:

  • 30-minute session
    $ 35.00
  • 60-minute session
    $ 70.00
  • 5 session Package
    $300.00
  • 10-session Package
    $550.00

Let’s Get Started!

Email Lorraine at lorraine@lorrainebosse-smith.com for your FREE 30-minute consult. During that time, Lorraine will assess your situation and determine if you are a FIT for her program. She is currently taking clients, so don’t delay. Call today to get your life back!

Kuma's Great Adventures

Are you ready for an adventure? Well, Kuma the Dog has been on hundreds with his family, and he shares them with you…all from his perspective! This is no ordinary “hiking” book as it encompasses ALL things outdoors from hiking to snow shoeing, canoeing to kayaking, bicycling to backpacking, to scenic drives to picnicking and much more! This IS your family guide to enjoying the outdoors!

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SOME OF MY CLIENTS
  • SHRM CA, CO, TX, AZ
  • Rotary International Regional Convention, AZ
  • Carson Valley Christian Center, NV
  • Music Teacher’s Association Convention, OK
  • Women’s Council of Realtors Regional Convention, AZ
  • The State of Wyoming, WY
  • Washington County Health System, MD
  • Godly Businessmen Conference, FL
  • The Oaks at Ojai, CA
  • Hach Company, CO
  • McCrometer, CA
  • Christian Leadership Alliance, CO
  • Meeting Planner, International Conference, NC
  • Larimer County Workforce Center, CO
  • Girl Scouts of America, CA
  • The City of Fort Collins, CO
  • Sapphire Ministries, CA
  • NavPress Publishers, CO
  • Cornerstone Community Church, CA

 

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Speaking and Training

From the Blog

Mom’s Bday trip to Park City, UT

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Lorraine Bossé-Smith

10 hours ago

Lorraine Bossé-Smith
Mom's Bday trip to Park City, UT ...

Mom's Bday trip to Park City, UT - Lorraine Bossé-Smith

www.lorrainebosse-smith.com

Moka and his family head to Park City, Utah, to celebrate his Mom's birthday and see some fall color. Boy did they!
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